cooked ground turkey nutrition

How many calories in handful, tablespoon, cup or half cup of cooked ground turkey?

• Handful of cooked ground turkey (42g) 85 kcal
• Tablespoon of cooked ground turkey (8g) 16 kcal
• Cup of cooked ground turkey (148g) 300 kcal
• Half cup of cooked ground turkey (74g) 150 kcal
• Ounce (oz) of cooked ground turkey 58 kcal
• 10g of cooked ground turkey 20 kcal
• 20g of cooked ground turkey 41 kcal
• 50g of cooked ground turkey 102 kcal
• 100g of cooked ground turkey 203 kcal

Full Answer

How many calories are in 4 oz of cooked ground turkey?

There are 266 calories in 4 ounces of Ground Turkey (Cooked).04-Feb-2008

How many calories are in cooked ground turkey?

Ground turkey, cookedAmount Per ServingCalories166% Daily ValueProtein 22g45%Total Fat 9g11%10 more rows

How many calories are in 5 oz of cooked ground turkey?

333 caloriesThere are 333 calories in 5 ounces of Ground Turkey (Cooked).04-Feb-2008

How much protein is in a cup of cooked ground turkey?

34.5gGround Turkey (1 cup, cooked) contains 0g total carbs, 0g net carbs, 16.6g fat, 34.5g protein, and 296 calories.

What is 1 serving of ground turkey?

four-ounceAccording to the USDA, one four-ounce serving of ground turkey contains 220 calories, 19 grams of protein, 17 grams of fat, 0 carbs, 0 grams of fiber, and 0 grams of sugar.

How many calories are in a cooked ground turkey breast?

110 CaloriesFat1 gCarbs0 gFiber0 gProtein25 g

How do I measure 6 oz of ground turkey?

Two servings, or 6 oz., of lean meat (poultry, fish, shellfish, beef) should be a part of a daily diet. Measure the right amount with your palm. One palm size portion equals 3 oz., or one serving.

How many calories are in a pound of 93% lean ground turkey?

There are 676 calories in 1 pound of Ground Turkey.04-Feb-2008

How many calories are in a pound of 99 fat-free ground turkey?

120 caloriesWith 28g of protein, 1g of fat per serving, and only 120 calories, our 99% Fat-Free Ground Turkey Breast puts a healthy spin on your favorite recipes. From lasagna to burgers and tacos, Honeysuckle White® ground turkey is lean protein you can feel good about.

What foods are high in protein but low in calories?

Here Are Some Of The Best Vegetables And Meats That Are Low In Calories And High In Proteins:Tuna. Seafood is a great source of dietary protein as it is one of the best low-calorie options out there. ... Turkey. ... Cottage Cheese (or Paneer) ... Eggs. ... Spinach. ... Salmon. ... Lentils. ... Peas.More items...•16-Mar-2021

Is ground turkey healthy?

Ground beef and turkey are both nutritious meats that provide protein, fat, and a variety of vitamins and minerals. Turkey is generally lower in saturated fat than beef. As such, it may be a better choice for heart health. Fat-free turkey is also the lowest calorie option if you're interested in weight loss.16-Nov-2020

How many calories in a half a cup of cooked ground turkey?

There are 119 calories in a 1/2 cup of chopped or diced Turkey Meat (Cooked, Roasted).04-Feb-2008

Serving Size 100 grams

Ground Turkey, Cooked with a serving size of 100 grams has a total of 203 calories with 10.4 grams of fat. The serving size is equivalent to 100 grams of food and contains 93.6 calories from fat.

Nutritional Value and Analysis

Ground Turkey, Cooked with a serving size of 100 grams has a total of 203 calories with 10.4 grams of fat. The serving size is equivalent to 100 grams of food and contains 93.6 calories from fat.