Receiving Helpdesk

convert cups to ml uk

by Kristin Hauck Published 3 years ago Updated 2 years ago

Please provide values below to convert cup (UK) to milliliter [mL], or vice versa.
...
Cup (UK) to Milliliter Conversion Table.
Cup (UK)Milliliter [mL]
1 cup (UK)284.130625 mL
2 cup (UK)568.26125 mL
3 cup (UK)852.391875 mL
5 cup (UK)1420.653125 mL
7 more rows

What is 1 cup in mL in the UK?

250 mlUS cooking measurements vs UK cooking measurementsUS cupsUS fl ozUK ml½ cup4 fl oz125 ml2/3 cup–150 ml3/4 cup6 fl oz175 ml1 cup–250 ml8 more rows

Is 250ml equal to 1 cup?

VOLUME & WEIGHT EQUIVALENCIES 1 cup = 250 mL. ¾ cup = 175 mL. ½ cup = 125 mL.

What is 1 cup in the UK?

250mlsThe UK cups are 250mls and US cups are 240mls, so UK half cups are 125mls whereas US half cups are 120mls (quarter cups tend to be the same at 60mls).

How many cups is 100 mL of water UK?

Milliliter to Cup (UK) Conversion TableMilliliter [mL]Cup (UK)20 mL0.0703901595 cup (UK)50 mL0.1759753986 cup (UK)100 mL0.3519507973 cup (UK)1000 mL3.5195079728 cup (UK)7 more rows

Is 1 cup of flour 250g?

Easily convert between grams, cups, ounces and millilitres for many popular baking ingredients including flour, sugar, butter and many more....White flour - plain, all-purpose, self-raising, spelt.WHITE FLOUR - GRAMS TO CUPSGramsCups100g½ cup + 2 tbsp200g1¼ cups250g1½ cups + 1 tbsp4 more rows•Sep 20, 2018

How many cups is 200g of flour?

1.5 cupsHow to convert 200 grams to cups?IngredientMeasurement in GramsApproximatelyAll Purpose Flour200 grams1.5 cups + 2 TbspnButter200 grams3/4th cup + 2 TbspnCake Flour200 grams1.5 cupsGranulated Sugar200 grams1 cup4 more rows

How much is a cup of flour UK?

Dried ingredient measurementsCupsGramsOunces1 cup flour150g5.3 oz1 cup caster sugar225g7.9 oz1 cup icing sugar115g4 oz1 cup brown sugar175g6.2 oz3 more rows•7 days ago

How much is a cup in UK measures?

250mlOfficially, a US Cup is 240ml (or 8.45 imperial fluid ounces.) This is slightly different from an Australian, Canadian and South African Cup which is 250ml....Cups and Grams Conversion Table.IngredientFlour½ cup60g⅓ cup40g¼ cup30g2 tbsp15g16 more columns

When a recipe says 1 cup How much is that?

The cup is a cooking measure of volume, commonly associated with cooking and serving sizes. In the US, it is traditionally equal to one-half US pint (236.6 ml).

Is 100ml the same as 1 cup?

Answer and Explanation: One cup is equal to 240 mL. This tells you that if you have only 100 mL, you're not going to have a whole cup. You'll have less than half a cup. See full answer below.

How much water does a UK cup hold?

In the United States, one cup holds 8 fluid ounces. In the United Kingdom, one cup holds 10 UK fluid ounces.

How much is a cup?

8 fluid ounces"1 Cup" is equal to 8 fluid ounces in US Standard Volume. It is a measure used in cooking. A Metric Cup is slightly different: it is 250 milliliters (which is about 8.5 fluid ounces).

How many mL in a cup?

A US cup measures 236.6 milliliters (mL). If you're in Canada or another Commonwealth country, your cup will likely be the metric cup, which measures 250mL. If you're referencing a pre-1970s UK recipe, the cup measurement referenced may be an imperial cup size of 284mL.

Cups and mL conversion chart

There are 236.6mL in a US cup. To convert cups to mL, multiply your cups figure by 236.6.

mL and cups conversion chart

A US cup measures 236.6mL. To convert milliliters to cups, divide your mL figure by 236.6.

Different cup sizes

You can learn more about the different cups sizes in my article about cup sizes around the world. There's also a great article from the UK Telegraph about how cup measures can cause unnecessary havoc in your kitchen .

Other Cooking Units

Should you wish to convert between cups and other units, converters are also available for cups and grams and cups and ounces .

How many liters are in a milliliter?

One milliliter is equal to 1 cubic centimeter (cm 3 ), 1/1,000,000 cubic meters (m 3 ), or 1/1000 liters. History/Origin: The base unit of the milliliter is the liter (US spelling), spelled "litre" in SI terms. The term "litre" was originally part of the French metric system and was derived from the term "litron," one of the older versions ...

What is a cup used for?

Current use: The cup is typically used in cooking to measure liquids and bulk foods, often within the context of serving sizes. Actual drinking cups can vary significantly in terms of size and are generally not a good representation of this unit. Standardized measuring cups are used instead.

What measurement device uses milliliters?

Many measurement devices such as graduated cylinders, beakers , pipettes, measurement cups, etc. also use the measurement of milliliters.

What is a liter?

The term "li tre" was originally part of the French metric system and was derived from the term "litron," one of the older versions of the French litre. Refer to the liter page for further details. Current use: Milliliters are used to measure the volume of many types of smaller containers in everyday use, such as plastic bottles, cans, drinking, ...

volume and capacity conversion

Calculate milliliters in volume and capacity per 1 cup U.K. unit. The volume and capacity kitchen measuring units converter for culinary chefs, bakers and other professionals.

Culinary arts school: volume and capacity units converter

This online culinary volume and capacity measures converter, from cup into ml units, is a handy tool not only for experienced certified professionals in food businesses and skilled chefs in state of the industry's kitchens model.

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z 1 2 3 4 5 6 7 8 9
8.3.21PHP Version437msRequest Duration2MBMemory UsageGET {post}Route
  • warninglog[20:27:32] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\QueryFormatter:...
  • warninglog[20:27:32] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\QueryFormatter:...
  • warninglog[20:27:32] LOG.warning: Callables of the form ["Swift_SmtpTransport", "Swift_Transport_EsmtpTranspor...
  • warninglog[20:27:32] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\SimpleFormatter...
  • warninglog[20:27:32] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\SimpleFormatter...
  • warninglog[20:27:32] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[20:27:32] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[20:27:32] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[20:27:32] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[20:27:32] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[20:27:32] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[20:27:32] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[20:27:32] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[20:27:32] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[20:27:32] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[20:27:32] LOG.warning: mt_rand(): Passing null to parameter #2 ($max) of type int is deprecated in ...
  • Booting (14ms)
  • Application (423ms)
  • 1 x Application (96.7%)
    422.65ms
    1 x Booting (3.2%)
    14.00ms
    7 templates were rendered
    • themes.DevBlog.content.post (resources/views/themes/DevBlog/content/post.blade.php)34blade
      Params
      0
      post
      1
      postContent
      2
      author
      3
      updated_at
      4
      bing_rich_snippet_text
      5
      bing_rich_snippet_link
      6
      bing_related_keywords
      7
      google_related_keywords
      8
      bing_news_title
      9
      bing_news_description
      10
      bing_videos
      11
      bing_images
      12
      bing_search_result_title
      13
      bing_search_result_description
      14
      bing_search_result_url
      15
      bing_paa_questions
      16
      bing_paa_answers
      17
      bing_slider_faq_questions
      18
      bing_slider_faq_answers
      19
      bing_pop_faq_questions
      20
      bing_pop_faq_answers
      21
      bing_tab_faq_questions
      22
      bing_tab_faq_answers
      23
      google_faq_questions
      24
      google_faq_answers
      25
      google_rich_snippet
      26
      google_search_result
      27
      indexedArray
      28
      total_images
      29
      total_videos
      30
      settings
      31
      url_current
      32
      menus
      33
      sidebar
    • themes.DevBlog.layouts.master (resources/views/themes/DevBlog/layouts/master.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.head (resources/views/themes/DevBlog/panels/head.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.header (resources/views/themes/DevBlog/panels/header.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.navbar (resources/views/themes/DevBlog/panels/navbar.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.footer (resources/views/themes/DevBlog/panels/footer.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.scripts (resources/views/themes/DevBlog/panels/scripts.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    uri
    GET {post}
    middleware
    web, checkdate
    as
    post.show
    controller
    App\Http\Controllers\Frontend\json_data\PostController@show
    namespace
    where
    file
    app/Http/Controllers/Frontend/json_data/PostController.php:18-166
    7 statements were executed397ms
    • select * from `posts` where `published_at` <= '2025-06-13 20:27:32' and `slug` = 'convert-cups-to-ml-uk' and `posts`.`deleted_at` is null limit 1
      2.8ms/app/Providers/RouteServiceProvider.php:54receivinghelpdeskask
      Metadata
      Bindings
      • 0. 2025-06-13 20:27:32
      • 1. convert-cups-to-ml-uk
      Backtrace
      • 15. /app/Providers/RouteServiceProvider.php:54
      • 18. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:842
      • 19. Route binding:39
      • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
      • 21. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/VerifyCsrfToken.php:78
    • select * from `json_post_contents` where `json_post_contents`.`post_id` = 76015 and `json_post_contents`.`post_id` is not null and `rewrite_id` = 0
      5.26msmiddleware::checkdate:30receivinghelpdeskask
      Metadata
      Bindings
      • 0. 76015
      • 1. 0
      Backtrace
      • 19. middleware::checkdate:30
      • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
      • 21. /vendor/laravel/jetstream/src/Http/Middleware/ShareInertiaData.php:61
      • 22. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
      • 23. /vendor/laravel/framework/src/Illuminate/Routing/Middleware/SubstituteBindings.php:50
    • select * from `nova_menu_menus` where `slug` = 'header' limit 1
      1.18ms/vendor/outl1ne/nova-menu-builder/src/helpers.php:32receivinghelpdeskask
      Metadata
      Bindings
      • 0. header
      Backtrace
      • 15. /vendor/outl1ne/nova-menu-builder/src/helpers.php:32
      • 17. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • 18. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
      • 19. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
      • 20. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • select * from `nova_menu_menu_items` where `nova_menu_menu_items`.`menu_id` = 1 and `nova_menu_menu_items`.`menu_id` is not null and `parent_id` is null order by `parent_id` asc, `order` asc, `name` asc
      610μs/vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35receivinghelpdeskask
      Metadata
      Bindings
      • 0. 1
      Backtrace
      • 19. /vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35
      • 20. /vendor/outl1ne/nova-menu-builder/src/helpers.php:33
      • 22. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • 23. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
      • 24. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
    • select * from `nova_menu_menu_items` where `nova_menu_menu_items`.`parent_id` in (1) order by `order` asc
      570μs/vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35receivinghelpdeskask
      Metadata
      Backtrace
      • 24. /vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35
      • 25. /vendor/outl1ne/nova-menu-builder/src/helpers.php:33
      • 27. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • 28. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
      • 29. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
    • select `id`, `post_title`, `slug` from `posts` where `status` = 'publish' and `posts`.`deleted_at` is null order by RAND() limit 10
      385ms/app/View/Composers/SidebarView.php:22receivinghelpdeskask
      Metadata
      Bindings
      • 0. publish
      Backtrace
      • 14. /app/View/Composers/SidebarView.php:22
      • 15. /app/View/Composers/SidebarView.php:12
      • 16. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124
      • 17. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:162
      • 20. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177
    • select * from `fake_users` where `fake_users`.`id` = 1774 limit 1
      1.03msview::2dd102cf0462e89a4d4d8bc77355d767652bf9aa:15receivinghelpdeskask
      Metadata
      Bindings
      • 0. 1774
      Backtrace
      • 21. view::2dd102cf0462e89a4d4d8bc77355d767652bf9aa:15
      • 23. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:108
      • 24. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 25. /vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
      • 26. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:61
    App\Models\FakeUser
    1
    Outl1ne\MenuBuilder\Models\MenuItem
    1
    Outl1ne\MenuBuilder\Models\Menu
    1
    App\Models\JsonPostContent
    1
    App\Models\Post
    11
        _token
        KIwFMfBlAO4mjseb9YHEaborJPvqriskTf2XB3YB
        _previous
        array:1 [ "url" => "https://receivinghelpdesk.com/ask/convert-cups-to-ml-uk" ]
        _flash
        array:2 [ "old" => [] "new" => [] ]
        PHPDEBUGBAR_STACK_DATA
        []
        path_info
        /convert-cups-to-ml-uk
        status_code
        200
        
        status_text
        OK
        format
        html
        content_type
        text/html; charset=UTF-8
        request_query
        []
        
        request_request
        []
        
        request_headers
        0 of 0
        array:25 [ "cookie" => array:1 [ 0 => "_pk_id.63.7c30=b8a36759c991bcc2.1749826629.; _pk_ses.63.7c30=1; _pk_id.64.7c30=45aa274609723488.1749826631.; _pk_ses.64.7c30=1; XSRF-TOKEN=eyJpdiI6IkZSUXJ3VEtEeG9QMnJtNDN2Y3VFcUE9PSIsInZhbHVlIjoiSFRyU2VvZnlyVkQ5eEpZMm1pdDVtTXE3NmNIRDFjNjVWVlRsTFBxeTZOZkl5NkFucUp0aUhiWWUvV0hYbzduRytacGpYM3FmVFpwbFFLMTJXTGFqYlJ0MXptMEh4YTNoZmxWYzI4Zlhqb1RhazYrb21MbTRSMjVhYmFBL1FMdS8iLCJtYWMiOiJkMGU4ZGQ2NjFlMjQ2MzZiODM2OWQ4NDBjNjU3NThlMjdkNGM1Yjk0MDhlM2MwZjNiOWFhNTFiMzJkOGRhNWEwIiwidGFnIjoiIn0%3D; askhelpdesk_session=eyJpdiI6InBzb0hmaGtOU05OZm9Tbi9LZkZMZUE9PSIsInZhbHVlIjoiZDF4STlDaEtyR3AxcWZsTFIyeHpkU1U3eDRMZWQ3c2FlYkUzcDl2allNaENxa0NkM2lidS9YTUZyamV2Y0JUUmNLWnBVc0wyVHhrWi81R1dZQkdMOEdOeFhjUkdEdnZVblZkcXlqRUo3dkF1MUdrYitNNnN5WHNwYUlhSjk5WCsiLCJtYWMiOiJhM2MwZmRhOTcwMjg1MDFiYmZmZTIxMTVjZWRlZGU2MGU2ODhkNDQwOWNkZTJhM2U4ZDg4NWJlMmVlN2I5OGZkIiwidGFnIjoiIn0%3D_pk_id.63.7c30=b8a36759c991bcc2.1749826629.; _pk_ses.63.7c30=1; _pk_id.64.7c30=45aa274609723488.1749826631.; _pk_ses.64.7c30=1; XSRF-TOKEN=eyJpdiI6IkZSUXJ3VEtEe" ] "cf-ipcountry" => array:1 [ 0 => "US" ] "cf-connecting-ip" => array:1 [ 0 => "216.73.216.94" ] "cdn-loop" => array:1 [ 0 => "cloudflare; loops=1" ] "sec-fetch-mode" => array:1 [ 0 => "navigate" ] "sec-fetch-site" => array:1 [ 0 => "none" ] "accept" => array:1 [ 0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" ] "user-agent" => array:1 [ 0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" ] "upgrade-insecure-requests" => array:1 [ 0 => "1" ] "sec-ch-ua-platform" => array:1 [ 0 => ""Windows"" ] "sec-ch-ua-mobile" => array:1 [ 0 => "?0" ] "sec-ch-ua" => array:1 [ 0 => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99"" ] "cache-control" => array:1 [ 0 => "no-cache" ] "pragma" => array:1 [ 0 => "no-cache" ] "accept-encoding" => array:1 [ 0 => "gzip, br" ] "cf-ray" => array:1 [ 0 => "94f270e21ca84783-ORD" ] "priority" => array:1 [ 0 => "u=0, i" ] "sec-fetch-dest" => array:1 [ 0 => "document" ] "sec-fetch-user" => array:1 [ 0 => "?1" ] "cf-visitor" => array:1 [ 0 => "{"scheme":"https"}" ] "connection" => array:1 [ 0 => "close" ] "x-forwarded-proto" => array:1 [ 0 => "https" ] "x-forwarded-for" => array:1 [ 0 => "216.73.216.94, 172.69.58.184" ] "x-server-addr" => array:1 [ 0 => "154.12.239.204" ] "host" => array:1 [ 0 => "receivinghelpdesk.com" ] ]
        request_server
        0 of 0
        array:56 [ "USER" => "runcloud" "HOME" => "/home/runcloud" "SCRIPT_NAME" => "/ask/index.php" "REQUEST_URI" => "/ask/convert-cups-to-ml-uk" "QUERY_STRING" => "" "REQUEST_METHOD" => "GET" "SERVER_PROTOCOL" => "HTTP/1.0" "GATEWAY_INTERFACE" => "CGI/1.1" "REDIRECT_URL" => "/ask/convert-cups-to-ml-uk" "REMOTE_PORT" => "56806" "SCRIPT_FILENAME" => "/home/runcloud/webapps/ReceivingHelpDesk/ask/index.php" "SERVER_ADMIN" => "you@example.com" "CONTEXT_DOCUMENT_ROOT" => "/home/runcloud/webapps/ReceivingHelpDesk/" "CONTEXT_PREFIX" => "" "REQUEST_SCHEME" => "http" "DOCUMENT_ROOT" => "/home/runcloud/webapps/ReceivingHelpDesk/" "REMOTE_ADDR" => "172.69.58.184" "SERVER_PORT" => "80" "SERVER_ADDR" => "127.0.0.1" "SERVER_NAME" => "receivinghelpdesk.com" "SERVER_SOFTWARE" => "Apache/2.4.63 (Unix) OpenSSL/1.1.1f" "SERVER_SIGNATURE" => "" "LD_LIBRARY_PATH" => "/RunCloud/Packages/apache2-rc/lib" "PATH" => "/usr/local/sbin:/usr/local/bin:/usr/sbin:/usr/bin:/sbin:/bin" "HTTP_COOKIE" => "_pk_id.63.7c30=b8a36759c991bcc2.1749826629.; _pk_ses.63.7c30=1; _pk_id.64.7c30=45aa274609723488.1749826631.; _pk_ses.64.7c30=1; XSRF-TOKEN=eyJpdiI6IkZSUXJ3VEtEeG9QMnJtNDN2Y3VFcUE9PSIsInZhbHVlIjoiSFRyU2VvZnlyVkQ5eEpZMm1pdDVtTXE3NmNIRDFjNjVWVlRsTFBxeTZOZkl5NkFucUp0aUhiWWUvV0hYbzduRytacGpYM3FmVFpwbFFLMTJXTGFqYlJ0MXptMEh4YTNoZmxWYzI4Zlhqb1RhazYrb21MbTRSMjVhYmFBL1FMdS8iLCJtYWMiOiJkMGU4ZGQ2NjFlMjQ2MzZiODM2OWQ4NDBjNjU3NThlMjdkNGM1Yjk0MDhlM2MwZjNiOWFhNTFiMzJkOGRhNWEwIiwidGFnIjoiIn0%3D; askhelpdesk_session=eyJpdiI6InBzb0hmaGtOU05OZm9Tbi9LZkZMZUE9PSIsInZhbHVlIjoiZDF4STlDaEtyR3AxcWZsTFIyeHpkU1U3eDRMZWQ3c2FlYkUzcDl2allNaENxa0NkM2lidS9YTUZyamV2Y0JUUmNLWnBVc0wyVHhrWi81R1dZQkdMOEdOeFhjUkdEdnZVblZkcXlqRUo3dkF1MUdrYitNNnN5WHNwYUlhSjk5WCsiLCJtYWMiOiJhM2MwZmRhOTcwMjg1MDFiYmZmZTIxMTVjZWRlZGU2MGU2ODhkNDQwOWNkZTJhM2U4ZDg4NWJlMmVlN2I5OGZkIiwidGFnIjoiIn0%3D_pk_id.63.7c30=b8a36759c991bcc2.1749826629.; _pk_ses.63.7c30=1; _pk_id.64.7c30=45aa274609723488.1749826631.; _pk_ses.64.7c30=1; XSRF-TOKEN=eyJpdiI6IkZSUXJ3VEtEe" "HTTP_CF_IPCOUNTRY" => "US" "HTTP_CF_CONNECTING_IP" => "216.73.216.94" "HTTP_CDN_LOOP" => "cloudflare; loops=1" "HTTP_SEC_FETCH_MODE" => "navigate" "HTTP_SEC_FETCH_SITE" => "none" "HTTP_ACCEPT" => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" "HTTP_USER_AGENT" => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" "HTTP_UPGRADE_INSECURE_REQUESTS" => "1" "HTTP_SEC_CH_UA_PLATFORM" => ""Windows"" "HTTP_SEC_CH_UA_MOBILE" => "?0" "HTTP_SEC_CH_UA" => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99"" "HTTP_CACHE_CONTROL" => "no-cache" "HTTP_PRAGMA" => "no-cache" "HTTP_ACCEPT_ENCODING" => "gzip, br" "HTTP_CF_RAY" => "94f270e21ca84783-ORD" "HTTP_PRIORITY" => "u=0, i" "HTTP_SEC_FETCH_DEST" => "document" "HTTP_SEC_FETCH_USER" => "?1" "HTTP_CF_VISITOR" => "{"scheme":"https"}" "HTTP_CONNECTION" => "close" "HTTP_X_FORWARDED_PROTO" => "https" "HTTP_X_FORWARDED_FOR" => "216.73.216.94, 172.69.58.184" "HTTP_X_SERVER_ADDR" => "154.12.239.204" "HTTP_HOST" => "receivinghelpdesk.com" "HTTPS" => "on" "REDIRECT_STATUS" => "200" "REDIRECT_HTTPS" => "on" "FCGI_ROLE" => "RESPONDER" "PHP_SELF" => "/ask/index.php" "REQUEST_TIME_FLOAT" => 1749826652.5166 "REQUEST_TIME" => 1749826652 ]
        request_cookies
        0 of 0
        array:6 [ "_pk_id_63_7c30" => null "_pk_ses_63_7c30" => null "_pk_id_64_7c30" => null "_pk_ses_64_7c30" => null "XSRF-TOKEN" => "KIwFMfBlAO4mjseb9YHEaborJPvqriskTf2XB3YB" "askhelpdesk_session" => "KsJcoTAE25Uv0tdTpmQ4VpSu2PY4AcXnTNTx5WjE" ]
        response_headers
        0 of 0
        array:7 [ "content-type" => array:1 [ 0 => "text/html; charset=UTF-8" ] "cache-control" => array:1 [ 0 => "private, must-revalidate" ] "date" => array:1 [ 0 => "Fri, 13 Jun 2025 14:57:32 GMT" ] "pragma" => array:1 [ 0 => "no-cache" ] "expires" => array:1 [ 0 => -1 ] "set-cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6IlBTUnRnVlRpcTduZFNJdFJSR3ZkMGc9PSIsInZhbHVlIjoidXVrRVFJWXBROXltY1Rhc1JGVWJVczNvblFpZjdNMnNYVitDYk1Ba2dhS08zL05pWnBaWGZLMi9WMi9LOFowYVVCMG9JcEwwWWFoRXh0ekg5bTdpYmFkdHlaSGU5c2xmSlRLUktuWFp5MmFCSVp0UUVQTFVLUXhDRTBjVFNzOW4iLCJtYWMiOiJiZjIyYzhmY2ExNTYxOTM2MjljYzE0YWI3NWU2N2Q0ZDYyMDJkYWYyOGI0ZDhjYmI0ZjFlMDQ2NDk3N2RkZDZkIiwidGFnIjoiIn0%3D; expires=Fri, 13-Jun-2025 16:57:32 GMT; Max-Age=7200; path=/; samesite=laxXSRF-TOKEN=eyJpdiI6IlBTUnRnVlRpcTduZFNJdFJSR3ZkMGc9PSIsInZhbHVlIjoidXVrRVFJWXBROXltY1Rhc1JGVWJVczNvblFpZjdNMnNYVitDYk1Ba2dhS08zL05pWnBaWGZLMi9WMi9LOFowYVVCMG9Jc" 1 => "askhelpdesk_session=eyJpdiI6IkJBZlJkNUdsRXQ1UGJWQ3h1aGJwQlE9PSIsInZhbHVlIjoid09hL01DSEhxcmtmdGhYcWpvQTNIaERZQ0cwQithd2VwanppWmRMZ3o0ZXNhcmxiN2g0SVgrTnpMUXViVUsrNzhkYmdKRS9DRlphakdVNS9GZ0VqTUVISkg1MDE4SFVWNFZHM2xMY3FsME1nNTVZMzg3YWhnV3Zyck5COVg1R3MiLCJtYWMiOiI3Yjg5MGIzZWYyNGFlOWIyMDBiZDFjMTVlNWZkODM4MTEwZWE3OTA3ZmY5YmQ0NWU0ZmU2NzJkZmJhODhjNTcxIiwidGFnIjoiIn0%3D; expires=Fri, 13-Jun-2025 16:57:32 GMT; Max-Age=7200; path=/; httponly; samesite=laxaskhelpdesk_session=eyJpdiI6IkJBZlJkNUdsRXQ1UGJWQ3h1aGJwQlE9PSIsInZhbHVlIjoid09hL01DSEhxcmtmdGhYcWpvQTNIaERZQ0cwQithd2VwanppWmRMZ3o0ZXNhcmxiN2g0SVgrTnpMUXViVUsr" ] "Set-Cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6IlBTUnRnVlRpcTduZFNJdFJSR3ZkMGc9PSIsInZhbHVlIjoidXVrRVFJWXBROXltY1Rhc1JGVWJVczNvblFpZjdNMnNYVitDYk1Ba2dhS08zL05pWnBaWGZLMi9WMi9LOFowYVVCMG9JcEwwWWFoRXh0ekg5bTdpYmFkdHlaSGU5c2xmSlRLUktuWFp5MmFCSVp0UUVQTFVLUXhDRTBjVFNzOW4iLCJtYWMiOiJiZjIyYzhmY2ExNTYxOTM2MjljYzE0YWI3NWU2N2Q0ZDYyMDJkYWYyOGI0ZDhjYmI0ZjFlMDQ2NDk3N2RkZDZkIiwidGFnIjoiIn0%3D; expires=Fri, 13-Jun-2025 16:57:32 GMT; path=/XSRF-TOKEN=eyJpdiI6IlBTUnRnVlRpcTduZFNJdFJSR3ZkMGc9PSIsInZhbHVlIjoidXVrRVFJWXBROXltY1Rhc1JGVWJVczNvblFpZjdNMnNYVitDYk1Ba2dhS08zL05pWnBaWGZLMi9WMi9LOFowYVVCMG9Jc" 1 => "askhelpdesk_session=eyJpdiI6IkJBZlJkNUdsRXQ1UGJWQ3h1aGJwQlE9PSIsInZhbHVlIjoid09hL01DSEhxcmtmdGhYcWpvQTNIaERZQ0cwQithd2VwanppWmRMZ3o0ZXNhcmxiN2g0SVgrTnpMUXViVUsrNzhkYmdKRS9DRlphakdVNS9GZ0VqTUVISkg1MDE4SFVWNFZHM2xMY3FsME1nNTVZMzg3YWhnV3Zyck5COVg1R3MiLCJtYWMiOiI3Yjg5MGIzZWYyNGFlOWIyMDBiZDFjMTVlNWZkODM4MTEwZWE3OTA3ZmY5YmQ0NWU0ZmU2NzJkZmJhODhjNTcxIiwidGFnIjoiIn0%3D; expires=Fri, 13-Jun-2025 16:57:32 GMT; path=/; httponlyaskhelpdesk_session=eyJpdiI6IkJBZlJkNUdsRXQ1UGJWQ3h1aGJwQlE9PSIsInZhbHVlIjoid09hL01DSEhxcmtmdGhYcWpvQTNIaERZQ0cwQithd2VwanppWmRMZ3o0ZXNhcmxiN2g0SVgrTnpMUXViVUsr" ] ]
        session_attributes
        0 of 0
        array:4 [ "_token" => "KIwFMfBlAO4mjseb9YHEaborJPvqriskTf2XB3YB" "_previous" => array:1 [ "url" => "https://receivinghelpdesk.com/ask/convert-cups-to-ml-uk" ] "_flash" => array:2 [ "old" => [] "new" => [] ] "PHPDEBUGBAR_STACK_DATA" => [] ]