Receiving Helpdesk

conversion chart grams to teaspoon

by Wilbert McClure Published 3 years ago Updated 3 years ago

Gram to Teaspoon Conversion Table
Weight in Grams:Volume in Teaspoons of:
WaterGranulated Sugar
8 g1.6231 tsp2.3187 tsp
9 g1.826 tsp2.6085 tsp
10 g2.0288 tsp2.8983 tsp
37 more rows

How many grams is 1 teaspoon in grams?

To be precise, 4.2 grams equals a teaspoon, but the nutrition facts rounds this number down to four grams.07-Dec-2020

Is a teaspoon 5 grams?

If you weigh a full teaspoon on a food scale, it comes out to 5g, not 2.5g (minus the scooper's weight of course).

How many grams is a teaspoon of powder?

How many grams in a teaspoon?IngredientType1 teaspoon (approx.)Water5 gSalt6 gSugargranulated4.2 gpowder2.8 g10 more rows•26-Sept-2021

How many grams is 10 teaspoons?

Teaspoons and grams for saltTeaspoons to gramsTeaspoons to grams2 teaspoons = 11.8g7 teaspoons = 41.4g3 teaspoons = 17.8g8 teaspoons = 47.4g4 teaspoons = 23.7g9 teaspoons = 53.3g5 teaspoons = 29.6g10 teaspoons = 59.2g2 more rows

How many grams is 4 tablespoons?

Grams and tablespoons for sugar (granulated)Grams to tablespoonsTablespoons to grams50 grams = 4 tbsp5 tbsp = 62.5g60 grams = 4.8 tbsp6 tbsp = 75g70 grams = 5.6 tbsp7 tbsp = 87.5g80 grams = 6.4 tbsp8 tbsp = 100g7 more rows

Is 1g one teaspoon?

Note that teaspoon figures quoted are level teaspoons, not rounded or heaped....Grams to teaspoons for sugar (granulated)Grams to teaspoonsGrams to teaspoons1 gram = 0.24 tsp20 grams = 4.8 tsp2 grams = 0.478 tsp30 grams = 7.17 tsp3 grams = 0.717 tsp40 grams = 9.56 tsp4 grams = 0.956 tsp50 grams = 11.95 tsp7 more rows

How much is a teaspoon?

A teaspoon is a unit of volume measure equal to 1/3 tablespoon. It is exactly equal to 5 mL. In the USA there are 16 teaspoons in 1/3 cup, and there are 6 teaspoons in 1 fluid ounce.

How many teaspoons are in a gram?

A gram of sugar equates to about a quarter of a flat teaspoon (0.24 teaspoons) and a gram of salt is about 0.17 teaspoons. The reason for this is t...

How many teaspoons is 10 grams of sugar?

As there are approximately 4.2 grams in a level teaspoon of granulated sugar, 10 grams of sugar equates to just under 2 and a half level teaspoons...

How many teaspoons is 10 grams of salt?

As there are approximately 5.9 grams in a level teaspoon of salt, 10 grams of salt equates to around 1 and 3/4 level teaspoons.

How many teaspoons is 10 grams of baking powder?

As there are approximately 4.4 grams in a level teaspoon of baking powder, 10 grams of baking powder equates to around 2 and 1/4 level teaspoons.

How many teaspoons are in a gram?

A gram of sugar equates to about a quarter of a flat teaspoon (0.24 teaspoons) and a gram of salt is about 0.17 teaspoons. The reason for this is that sugar is denser than salt.

Grams to teaspoons for sugar (granulated)

As there are approximately 4.2 grams in a level teaspoon of granulated sugar, 10 grams of sugar equates to just under 2 and a half level teaspoons (2.4).

Grams to teaspoons for salt

As there are approximately 5.9 grams in a level teaspoon of salt, 10 grams of salt equates to around 1 and 3/4 level teaspoons.

Grams to teaspoons for baking powder

As there are approximately 4.4 grams in a level teaspoon of baking powder, 10 grams of baking powder equates to around 2 and 1/4 level teaspoons.

Which teaspoon should I use?

There are 2 main teaspoon sizes currently in use, but they are actually fairly similar in terms of size (1.5% difference). Note that you can convert between teaspoons and ml here .

Other cooking conversions

To convert between other cooking units such as grams, pounds, quarts, tablespoons, teaspoons, litres and more, give the cooking converter a try. You can also convert directly between cups and grams, grams and tablespoons and grams and ounces .

How many grams of sugar is a teaspoon?

This important bit of information is your key to converting grams into teaspoons. Four grams of sugar is equal to one teaspoon. To be precise, 4.2 grams equals a teaspoon, but the nutrition facts round this number down to four grams.

How many teaspoons are in 100 grams?

100 grams to teaspoons = 23.47106 teaspoons. How Many Teaspoons in a Tablespoon. This is the amount of sugar, often measured as 4.2 grams per teaspoon on a nutrition facts label.

How many grams is 1 TSP?

1 tsp = 4.2 grams. Grams To Teaspoons To be precise, 4.2 grams equals a teaspoon, but the nutrition facts round this number down to four grams.

How many ml is a teaspoon?

The US Teaspoon is commonly referenced in recipes in the United States. It measures 4.9289 mL. The Metric Teaspoon is used in the United Kingdom as well as Australia, New Zealand, Canada, and the rest of the Commonwealth. The metric teaspoon measures 5mL. Mg to Ml. CC. gram to tablespoon. 4 grams to teaspoons. 1/4 tsp to grams.

How many grams are in 1 teaspoon?

Whilst a level teaspoon of sugar weighs about 4.2 grams, a level teaspoon of salt weighs about 6 grams. This is because salt is a denser ingredient than sugar, meaning it weighs more.

Teaspoons and grams for sugar (granulated)

There are approximately 4.2 grams in a level teaspoon of granulated sugar, whilst a heaped teaspoon of sugar measures approximately 7.5 grams.

Other cooking converters

Other cooking converters available on this website include cups and grams, cups and ounces and pounds and cups. We also have a reference page for common baking conversions .

Popular Posts:

  • 1. can you order subway ahead of time
  • 2. nota roja guadalajara últimas
  • 3. how many calories does 1 kfc chicken have
  • 4. traductor para instalar
  • 5. remove tar from car paint
  • 6. how do you remove a spline lug nut without the key
  • 7. how long does society 6 take to deliver
  • 8. how many calories are in a subway italian herb and cheese bread
  • 9. secretos oscuros del vaticano
  • 10. como se debe de orar
    • A B C D E F G H I J K L M N O P Q R S T U V W X Y Z 1 2 3 4 5 6 7 8 9
    Messages13TimelineExceptionsViews7RouteQueries7Models15Livewire0MailsGateSessionRequest
    8.3.21PHP Version1.56sRequest Duration2MBMemory UsageGET {post}Route
    • warninglog[14:58:06] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\QueryFormatter:...
    • warninglog[14:58:06] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\QueryFormatter:...
    • warninglog[14:58:06] LOG.warning: Callables of the form ["Swift_SmtpTransport", "Swift_Transport_EsmtpTranspor...
    • warninglog[14:58:06] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\SimpleFormatter...
    • warninglog[14:58:06] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\SimpleFormatter...
    • warninglog[14:58:06] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
    • warninglog[14:58:06] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
    • warninglog[14:58:06] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
    • warninglog[14:58:06] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
    • warninglog[14:58:06] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
    • warninglog[14:58:06] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
    • warninglog[14:58:06] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
    • warninglog[14:58:06] LOG.warning: mt_rand(): Passing null to parameter #2 ($max) of type int is deprecated in ...
    warning
    • Booting (13.74ms)
    • Application (1.54s)
    • 1 x Application (99.1%)
      1.54s
      1 x Booting (0.88%)
      13.74ms
      7 templates were rendered
      • themes.DevBlog.content.post (resources/views/themes/DevBlog/content/post.blade.php)34blade
        Params
        0
        post
        1
        postContent
        2
        author
        3
        updated_at
        4
        bing_rich_snippet_text
        5
        bing_rich_snippet_link
        6
        bing_related_keywords
        7
        google_related_keywords
        8
        bing_news_title
        9
        bing_news_description
        10
        bing_videos
        11
        bing_images
        12
        bing_search_result_title
        13
        bing_search_result_description
        14
        bing_search_result_url
        15
        bing_paa_questions
        16
        bing_paa_answers
        17
        bing_slider_faq_questions
        18
        bing_slider_faq_answers
        19
        bing_pop_faq_questions
        20
        bing_pop_faq_answers
        21
        bing_tab_faq_questions
        22
        bing_tab_faq_answers
        23
        google_faq_questions
        24
        google_faq_answers
        25
        google_rich_snippet
        26
        google_search_result
        27
        indexedArray
        28
        total_images
        29
        total_videos
        30
        settings
        31
        url_current
        32
        menus
        33
        sidebar
      • themes.DevBlog.layouts.master (resources/views/themes/DevBlog/layouts/master.blade.php)41blade
        Params
        0
        __env
        1
        app
        2
        errors
        3
        post
        4
        postContent
        5
        author
        6
        updated_at
        7
        bing_rich_snippet_text
        8
        bing_rich_snippet_link
        9
        bing_related_keywords
        10
        google_related_keywords
        11
        bing_news_title
        12
        bing_news_description
        13
        bing_videos
        14
        bing_images
        15
        bing_search_result_title
        16
        bing_search_result_description
        17
        bing_search_result_url
        18
        bing_paa_questions
        19
        bing_paa_answers
        20
        bing_slider_faq_questions
        21
        bing_slider_faq_answers
        22
        bing_pop_faq_questions
        23
        bing_pop_faq_answers
        24
        bing_tab_faq_questions
        25
        bing_tab_faq_answers
        26
        google_faq_questions
        27
        google_faq_answers
        28
        google_rich_snippet
        29
        google_search_result
        30
        indexedArray
        31
        total_images
        32
        total_videos
        33
        settings
        34
        url_current
        35
        menus
        36
        sidebar
        37
        i
        38
        __currentLoopData
        39
        loop
        40
        item
      • themes.DevBlog.panels.head (resources/views/themes/DevBlog/panels/head.blade.php)41blade
        Params
        0
        __env
        1
        app
        2
        errors
        3
        post
        4
        postContent
        5
        author
        6
        updated_at
        7
        bing_rich_snippet_text
        8
        bing_rich_snippet_link
        9
        bing_related_keywords
        10
        google_related_keywords
        11
        bing_news_title
        12
        bing_news_description
        13
        bing_videos
        14
        bing_images
        15
        bing_search_result_title
        16
        bing_search_result_description
        17
        bing_search_result_url
        18
        bing_paa_questions
        19
        bing_paa_answers
        20
        bing_slider_faq_questions
        21
        bing_slider_faq_answers
        22
        bing_pop_faq_questions
        23
        bing_pop_faq_answers
        24
        bing_tab_faq_questions
        25
        bing_tab_faq_answers
        26
        google_faq_questions
        27
        google_faq_answers
        28
        google_rich_snippet
        29
        google_search_result
        30
        indexedArray
        31
        total_images
        32
        total_videos
        33
        settings
        34
        url_current
        35
        menus
        36
        sidebar
        37
        i
        38
        __currentLoopData
        39
        loop
        40
        item
      • themes.DevBlog.panels.header (resources/views/themes/DevBlog/panels/header.blade.php)41blade
        Params
        0
        __env
        1
        app
        2
        errors
        3
        post
        4
        postContent
        5
        author
        6
        updated_at
        7
        bing_rich_snippet_text
        8
        bing_rich_snippet_link
        9
        bing_related_keywords
        10
        google_related_keywords
        11
        bing_news_title
        12
        bing_news_description
        13
        bing_videos
        14
        bing_images
        15
        bing_search_result_title
        16
        bing_search_result_description
        17
        bing_search_result_url
        18
        bing_paa_questions
        19
        bing_paa_answers
        20
        bing_slider_faq_questions
        21
        bing_slider_faq_answers
        22
        bing_pop_faq_questions
        23
        bing_pop_faq_answers
        24
        bing_tab_faq_questions
        25
        bing_tab_faq_answers
        26
        google_faq_questions
        27
        google_faq_answers
        28
        google_rich_snippet
        29
        google_search_result
        30
        indexedArray
        31
        total_images
        32
        total_videos
        33
        settings
        34
        url_current
        35
        menus
        36
        sidebar
        37
        i
        38
        __currentLoopData
        39
        loop
        40
        item
      • themes.DevBlog.panels.navbar (resources/views/themes/DevBlog/panels/navbar.blade.php)41blade
        Params
        0
        __env
        1
        app
        2
        errors
        3
        post
        4
        postContent
        5
        author
        6
        updated_at
        7
        bing_rich_snippet_text
        8
        bing_rich_snippet_link
        9
        bing_related_keywords
        10
        google_related_keywords
        11
        bing_news_title
        12
        bing_news_description
        13
        bing_videos
        14
        bing_images
        15
        bing_search_result_title
        16
        bing_search_result_description
        17
        bing_search_result_url
        18
        bing_paa_questions
        19
        bing_paa_answers
        20
        bing_slider_faq_questions
        21
        bing_slider_faq_answers
        22
        bing_pop_faq_questions
        23
        bing_pop_faq_answers
        24
        bing_tab_faq_questions
        25
        bing_tab_faq_answers
        26
        google_faq_questions
        27
        google_faq_answers
        28
        google_rich_snippet
        29
        google_search_result
        30
        indexedArray
        31
        total_images
        32
        total_videos
        33
        settings
        34
        url_current
        35
        menus
        36
        sidebar
        37
        i
        38
        __currentLoopData
        39
        loop
        40
        item
      • themes.DevBlog.panels.footer (resources/views/themes/DevBlog/panels/footer.blade.php)41blade
        Params
        0
        __env
        1
        app
        2
        errors
        3
        post
        4
        postContent
        5
        author
        6
        updated_at
        7
        bing_rich_snippet_text
        8
        bing_rich_snippet_link
        9
        bing_related_keywords
        10
        google_related_keywords
        11
        bing_news_title
        12
        bing_news_description
        13
        bing_videos
        14
        bing_images
        15
        bing_search_result_title
        16
        bing_search_result_description
        17
        bing_search_result_url
        18
        bing_paa_questions
        19
        bing_paa_answers
        20
        bing_slider_faq_questions
        21
        bing_slider_faq_answers
        22
        bing_pop_faq_questions
        23
        bing_pop_faq_answers
        24
        bing_tab_faq_questions
        25
        bing_tab_faq_answers
        26
        google_faq_questions
        27
        google_faq_answers
        28
        google_rich_snippet
        29
        google_search_result
        30
        indexedArray
        31
        total_images
        32
        total_videos
        33
        settings
        34
        url_current
        35
        menus
        36
        sidebar
        37
        i
        38
        __currentLoopData
        39
        loop
        40
        item
      • themes.DevBlog.panels.scripts (resources/views/themes/DevBlog/panels/scripts.blade.php)41blade
        Params
        0
        __env
        1
        app
        2
        errors
        3
        post
        4
        postContent
        5
        author
        6
        updated_at
        7
        bing_rich_snippet_text
        8
        bing_rich_snippet_link
        9
        bing_related_keywords
        10
        google_related_keywords
        11
        bing_news_title
        12
        bing_news_description
        13
        bing_videos
        14
        bing_images
        15
        bing_search_result_title
        16
        bing_search_result_description
        17
        bing_search_result_url
        18
        bing_paa_questions
        19
        bing_paa_answers
        20
        bing_slider_faq_questions
        21
        bing_slider_faq_answers
        22
        bing_pop_faq_questions
        23
        bing_pop_faq_answers
        24
        bing_tab_faq_questions
        25
        bing_tab_faq_answers
        26
        google_faq_questions
        27
        google_faq_answers
        28
        google_rich_snippet
        29
        google_search_result
        30
        indexedArray
        31
        total_images
        32
        total_videos
        33
        settings
        34
        url_current
        35
        menus
        36
        sidebar
        37
        i
        38
        __currentLoopData
        39
        loop
        40
        item
      uri
      GET {post}
      middleware
      web, checkdate
      as
      post.show
      controller
      App\Http\Controllers\Frontend\json_data\PostController@show
      namespace
      where
      file
      app/Http/Controllers/Frontend/json_data/PostController.php:18-166
      7 statements were executed1.52s
      receivinghelpdeskask
      • select * from `posts` where `published_at` <= '2025-07-03 14:58:06' and `slug` = 'conversion-chart-grams-to-teaspoon' and `posts`.`deleted_at` is null limit 1
        2.05ms/app/Providers/RouteServiceProvider.php:54receivinghelpdeskask
        Metadata
        Bindings
        • 0. 2025-07-03 14:58:06
        • 1. conversion-chart-grams-to-teaspoon
        Backtrace
        • 15. /app/Providers/RouteServiceProvider.php:54
        • 18. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:842
        • 19. Route binding:39
        • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
        • 21. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/VerifyCsrfToken.php:78
      • select * from `json_post_contents` where `json_post_contents`.`post_id` = 92804 and `json_post_contents`.`post_id` is not null and `rewrite_id` = 0
        4.42msmiddleware::checkdate:30receivinghelpdeskask
        Metadata
        Bindings
        • 0. 92804
        • 1. 0
        Backtrace
        • 19. middleware::checkdate:30
        • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
        • 21. /vendor/laravel/jetstream/src/Http/Middleware/ShareInertiaData.php:61
        • 22. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
        • 23. /vendor/laravel/framework/src/Illuminate/Routing/Middleware/SubstituteBindings.php:50
      • select * from `nova_menu_menus` where `slug` = 'header' limit 1
        450μs/vendor/outl1ne/nova-menu-builder/src/helpers.php:32receivinghelpdeskask
        Metadata
        Bindings
        • 0. header
        Backtrace
        • 15. /vendor/outl1ne/nova-menu-builder/src/helpers.php:32
        • 17. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • 18. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
        • 19. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
        • 20. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • select * from `nova_menu_menu_items` where `nova_menu_menu_items`.`menu_id` = 1 and `nova_menu_menu_items`.`menu_id` is not null and `parent_id` is null order by `parent_id` asc, `order` asc, `name` asc
        340μs/vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35receivinghelpdeskask
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 19. /vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35
        • 20. /vendor/outl1ne/nova-menu-builder/src/helpers.php:33
        • 22. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • 23. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
        • 24. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
      • select * from `nova_menu_menu_items` where `nova_menu_menu_items`.`parent_id` in (1) order by `order` asc
        200μs/vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35receivinghelpdeskask
        Metadata
        Backtrace
        • 24. /vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35
        • 25. /vendor/outl1ne/nova-menu-builder/src/helpers.php:33
        • 27. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • 28. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
        • 29. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
      • select `id`, `post_title`, `slug` from `posts` where `status` = 'publish' and `posts`.`deleted_at` is null order by RAND() limit 10
        1.51s/app/View/Composers/SidebarView.php:22receivinghelpdeskask
        Metadata
        Bindings
        • 0. publish
        Backtrace
        • 14. /app/View/Composers/SidebarView.php:22
        • 15. /app/View/Composers/SidebarView.php:12
        • 16. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124
        • 17. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:162
        • 20. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177
      • select * from `fake_users` where `fake_users`.`id` = 10428 limit 1
        810μsview::2dd102cf0462e89a4d4d8bc77355d767652bf9aa:15receivinghelpdeskask
        Metadata
        Bindings
        • 0. 10428
        Backtrace
        • 21. view::2dd102cf0462e89a4d4d8bc77355d767652bf9aa:15
        • 23. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:108
        • 24. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 25. /vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
        • 26. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:61
      App\Models\FakeUser
      1
      Outl1ne\MenuBuilder\Models\MenuItem
      1
      Outl1ne\MenuBuilder\Models\Menu
      1
      App\Models\JsonPostContent
      1
      App\Models\Post
      11
          _token
          rtbpb5ieJPppcRunlgNPpbEoIBChDjslCGPd4gUn
          _previous
          array:1 [ "url" => "https://receivinghelpdesk.com/ask/conversion-chart-grams-to-teaspoon" ]
          _flash
          array:2 [ "old" => [] "new" => [] ]
          PHPDEBUGBAR_STACK_DATA
          []
          path_info
          /conversion-chart-grams-to-teaspoon
          status_code
          200
          status_text
          OK
          format
          html
          content_type
          text/html; charset=UTF-8
          request_query
          []
          request_request
          []
          request_headers
            0 of 0   
          array:25 [▼
  "cookie" => array:1 [▶
    0 => "_pk_id.64.7c30=838b8694db1bfcf9.1751534876.; _pk_ses.64.7c30=1; XSRF-TOKEN=eyJpdiI6ImYvWGNVRjBkdmdwTkh4WFhlcUtlbFE9PSIsInZhbHVlIjoiRmNzZzJXWVljcnlwYTRha1YzbWV1UEk1MUZ3RWZXWmZaSlJySTM1eU91b2xSQ0d3U1cyZVNZTXRFNkNnMjRCUTV6OHYzT2dlSVVpcmtqVUdqcGFsa2tPand5VVZidWRCaFlzbVRRM0VRTEZGS0xkemYzUFRuU0xNdHVLYmpWSzgiLCJtYWMiOiJjMjc0MjAyNjBkZDUxODk3ZDZlMjhhMWRkNzEwNDY3ZjYxZjI2Y2MwZmZmNWQyNTA0N2E3OGRlZmZlMmU0NjQ4IiwidGFnIjoiIn0%3D; askhelpdesk_session=eyJpdiI6IndxMEt2YURYOWNvN2ZCbnNKaDZ2Z2c9PSIsInZhbHVlIjoiaVhFZDFjT1VXQWdPWFNQaUo2eDhrZHBSZVhZck0wdldUYjA5QzJpSHVDZ3Z1bythbmdlNlk4bldIRFEwWlJHYkhJM3psZ2RLL0F5M1loeW9XKzF1WDc3RnBGdStRQVdQUmw1V3NFTTJhdVBxOHB6UHFYdWdsQUUzK0xQL1E2a2giLCJtYWMiOiI3OWJjYWQ2NzZjNjVmMTZhNTliNDNhOGI1MDcyMThiZDVkMWFkYmViYWNlOTE0NmI5YzVhM2I4OWZiOWVkYWIzIiwidGFnIjoiIn0%3D ◀_pk_id.64.7c30=838b8694db1bfcf9.1751534876.; _pk_ses.64.7c30=1; XSRF-TOKEN=eyJpdiI6ImYvWGNVRjBkdmdwTkh4WFhlcUtlbFE9PSIsInZhbHVlIjoiRmNzZzJXWVljcnlwYTRha1YzbWV1U ▶"
  ]
  "cf-ipcountry" => array:1 [▶
    0 => "US"
  ]
  "cf-connecting-ip" => array:1 [▶
    0 => "216.73.216.34"
  ]
  "cdn-loop" => array:1 [▶
    0 => "cloudflare; loops=1"
  ]
  "sec-fetch-mode" => array:1 [▶
    0 => "navigate"
  ]
  "sec-fetch-site" => array:1 [▶
    0 => "none"
  ]
  "accept" => array:1 [▶
    0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7"
  ]
  "user-agent" => array:1 [▶
    0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
  ]
  "upgrade-insecure-requests" => array:1 [▶
    0 => "1"
  ]
  "sec-ch-ua-platform" => array:1 [▶
    0 => ""Windows""
  ]
  "sec-ch-ua-mobile" => array:1 [▶
    0 => "?0"
  ]
  "sec-ch-ua" => array:1 [▶
    0 => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99""
  ]
  "cache-control" => array:1 [▶
    0 => "no-cache"
  ]
  "pragma" => array:1 [▶
    0 => "no-cache"
  ]
  "accept-encoding" => array:1 [▶
    0 => "gzip, br"
  ]
  "cf-ray" => array:1 [▶
    0 => "959559ce3e223987-YYZ"
  ]
  "priority" => array:1 [▶
    0 => "u=0, i"
  ]
  "sec-fetch-dest" => array:1 [▶
    0 => "document"
  ]
  "sec-fetch-user" => array:1 [▶
    0 => "?1"
  ]
  "cf-visitor" => array:1 [▶
    0 => "{"scheme":"https"}"
  ]
  "connection" => array:1 [▶
    0 => "close"
  ]
  "x-forwarded-proto" => array:1 [▶
    0 => "https"
  ]
  "x-forwarded-for" => array:1 [▶
    0 => "216.73.216.34, 172.69.214.238"
  ]
  "x-server-addr" => array:1 [▶
    0 => "154.12.239.204"
  ]
  "host" => array:1 [▶
    0 => "receivinghelpdesk.com"
  ]
]
          request_server
            0 of 0   
          array:56 [▼
  "USER" => "runcloud"
  "HOME" => "/home/runcloud"
  "SCRIPT_NAME" => "/ask/index.php"
  "REQUEST_URI" => "/ask/conversion-chart-grams-to-teaspoon"
  "QUERY_STRING" => ""
  "REQUEST_METHOD" => "GET"
  "SERVER_PROTOCOL" => "HTTP/1.0"
  "GATEWAY_INTERFACE" => "CGI/1.1"
  "REDIRECT_URL" => "/ask/conversion-chart-grams-to-teaspoon"
  "REMOTE_PORT" => "43942"
  "SCRIPT_FILENAME" => "/home/runcloud/webapps/ReceivingHelpDesk/ask/index.php"
  "SERVER_ADMIN" => "you@example.com"
  "CONTEXT_DOCUMENT_ROOT" => "/home/runcloud/webapps/ReceivingHelpDesk/"
  "CONTEXT_PREFIX" => ""
  "REQUEST_SCHEME" => "http"
  "DOCUMENT_ROOT" => "/home/runcloud/webapps/ReceivingHelpDesk/"
  "REMOTE_ADDR" => "172.69.214.238"
  "SERVER_PORT" => "80"
  "SERVER_ADDR" => "127.0.0.1"
  "SERVER_NAME" => "receivinghelpdesk.com"
  "SERVER_SOFTWARE" => "Apache/2.4.63 (Unix) OpenSSL/1.1.1f"
  "SERVER_SIGNATURE" => ""
  "LD_LIBRARY_PATH" => "/RunCloud/Packages/apache2-rc/lib"
  "PATH" => "/usr/local/sbin:/usr/local/bin:/usr/sbin:/usr/bin:/sbin:/bin"
  "HTTP_COOKIE" => "_pk_id.64.7c30=838b8694db1bfcf9.1751534876.; _pk_ses.64.7c30=1; XSRF-TOKEN=eyJpdiI6ImYvWGNVRjBkdmdwTkh4WFhlcUtlbFE9PSIsInZhbHVlIjoiRmNzZzJXWVljcnlwYTRha1YzbWV1UEk1MUZ3RWZXWmZaSlJySTM1eU91b2xSQ0d3U1cyZVNZTXRFNkNnMjRCUTV6OHYzT2dlSVVpcmtqVUdqcGFsa2tPand5VVZidWRCaFlzbVRRM0VRTEZGS0xkemYzUFRuU0xNdHVLYmpWSzgiLCJtYWMiOiJjMjc0MjAyNjBkZDUxODk3ZDZlMjhhMWRkNzEwNDY3ZjYxZjI2Y2MwZmZmNWQyNTA0N2E3OGRlZmZlMmU0NjQ4IiwidGFnIjoiIn0%3D; askhelpdesk_session=eyJpdiI6IndxMEt2YURYOWNvN2ZCbnNKaDZ2Z2c9PSIsInZhbHVlIjoiaVhFZDFjT1VXQWdPWFNQaUo2eDhrZHBSZVhZck0wdldUYjA5QzJpSHVDZ3Z1bythbmdlNlk4bldIRFEwWlJHYkhJM3psZ2RLL0F5M1loeW9XKzF1WDc3RnBGdStRQVdQUmw1V3NFTTJhdVBxOHB6UHFYdWdsQUUzK0xQL1E2a2giLCJtYWMiOiI3OWJjYWQ2NzZjNjVmMTZhNTliNDNhOGI1MDcyMThiZDVkMWFkYmViYWNlOTE0NmI5YzVhM2I4OWZiOWVkYWIzIiwidGFnIjoiIn0%3D ◀_pk_id.64.7c30=838b8694db1bfcf9.1751534876.; _pk_ses.64.7c30=1; XSRF-TOKEN=eyJpdiI6ImYvWGNVRjBkdmdwTkh4WFhlcUtlbFE9PSIsInZhbHVlIjoiRmNzZzJXWVljcnlwYTRha1YzbWV1U ▶"
  "HTTP_CF_IPCOUNTRY" => "US"
  "HTTP_CF_CONNECTING_IP" => "216.73.216.34"
  "HTTP_CDN_LOOP" => "cloudflare; loops=1"
  "HTTP_SEC_FETCH_MODE" => "navigate"
  "HTTP_SEC_FETCH_SITE" => "none"
  "HTTP_ACCEPT" => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7"
  "HTTP_USER_AGENT" => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
  "HTTP_UPGRADE_INSECURE_REQUESTS" => "1"
  "HTTP_SEC_CH_UA_PLATFORM" => ""Windows""
  "HTTP_SEC_CH_UA_MOBILE" => "?0"
  "HTTP_SEC_CH_UA" => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99""
  "HTTP_CACHE_CONTROL" => "no-cache"
  "HTTP_PRAGMA" => "no-cache"
  "HTTP_ACCEPT_ENCODING" => "gzip, br"
  "HTTP_CF_RAY" => "959559ce3e223987-YYZ"
  "HTTP_PRIORITY" => "u=0, i"
  "HTTP_SEC_FETCH_DEST" => "document"
  "HTTP_SEC_FETCH_USER" => "?1"
  "HTTP_CF_VISITOR" => "{"scheme":"https"}"
  "HTTP_CONNECTION" => "close"
  "HTTP_X_FORWARDED_PROTO" => "https"
  "HTTP_X_FORWARDED_FOR" => "216.73.216.34, 172.69.214.238"
  "HTTP_X_SERVER_ADDR" => "154.12.239.204"
  "HTTP_HOST" => "receivinghelpdesk.com"
  "HTTPS" => "on"
  "REDIRECT_STATUS" => "200"
  "REDIRECT_HTTPS" => "on"
  "FCGI_ROLE" => "RESPONDER"
  "PHP_SELF" => "/ask/index.php"
  "REQUEST_TIME_FLOAT" => 1751534886.1279
  "REQUEST_TIME" => 1751534886
]
          request_cookies
            0 of 0   
          array:4 [▼
  "_pk_id_64_7c30" => null
  "_pk_ses_64_7c30" => null
  "XSRF-TOKEN" => "rtbpb5ieJPppcRunlgNPpbEoIBChDjslCGPd4gUn"
  "askhelpdesk_session" => "ExMVkO9QquiYdWOZKZ1zu1C76tmkPfgxk7Mx49PN"
]
          response_headers
            0 of 0   
          array:7 [▼
  "content-type" => array:1 [▶
    0 => "text/html; charset=UTF-8"
  ]
  "cache-control" => array:1 [▶
    0 => "private, must-revalidate"
  ]
  "date" => array:1 [▶
    0 => "Thu, 03 Jul 2025 09:28:06 GMT"
  ]
  "pragma" => array:1 [▶
    0 => "no-cache"
  ]
  "expires" => array:1 [▶
    0 => -1
  ]
  "set-cookie" => array:2 [▶
    0 => "XSRF-TOKEN=eyJpdiI6IkdwUk92cjVkUSt2SnQwTExUQUpwdXc9PSIsInZhbHVlIjoiRUoxWDJsQWdQc1ltaGM4cGlBZ3loaUNCcURJcStUZEplZ1AvTTBVU1B1N3RHMVRCNUpWSkd0eUpzYVRqbDBvNE9lbEgrdDk4eVJMOENxTEFvMmtzRERpSW5Oek5aQXFZVnk5L1NSNlp6QVpVaFB2cGJUZm1GSkxzOW95WHpES28iLCJtYWMiOiJjNzFiODI1NjJjOTA1ZDA5MWFiNTViYTY4NmJjNmI4YzExZjc1OWVhMTI2NDU2ZDVkODMzMDk1MGRhOWYzYWJhIiwidGFnIjoiIn0%3D; expires=Thu, 03-Jul-2025 11:28:07 GMT; Max-Age=7200; path=/; samesite=lax ◀XSRF-TOKEN=eyJpdiI6IkdwUk92cjVkUSt2SnQwTExUQUpwdXc9PSIsInZhbHVlIjoiRUoxWDJsQWdQc1ltaGM4cGlBZ3loaUNCcURJcStUZEplZ1AvTTBVU1B1N3RHMVRCNUpWSkd0eUpzYVRqbDBvNE9lbEgrd ▶"
    1 => "askhelpdesk_session=eyJpdiI6IktvL2Qvc2RuWUZIb1pVMnRtYzhsWlE9PSIsInZhbHVlIjoiSVprQ0t6Z1M4bVg3UVJwVUVsTmZTeGJHNDUyR2trNmk2TnRvNy9mWDF4THRNQVNIOTZoR1hkMmptWDQrczFYakloK0VoOG9Eb2Z1K3I1T0hoMnRkRnVDWWExbnZDbnJ2QTNpUjZBbXFnYUt0ZzlFQzNZZ3p6ZWtadzE1OTkxY3QiLCJtYWMiOiIwYmY4YTNkM2UzYTBlOGY0YzZiZTJmNjFhYjU5ODViNTExMzcxOTIxYzhhYzhmOWI4MmM0NjViYTU4YjlkYjk0IiwidGFnIjoiIn0%3D; expires=Thu, 03-Jul-2025 11:28:07 GMT; Max-Age=7200; path=/; httponly; samesite=lax ◀askhelpdesk_session=eyJpdiI6IktvL2Qvc2RuWUZIb1pVMnRtYzhsWlE9PSIsInZhbHVlIjoiSVprQ0t6Z1M4bVg3UVJwVUVsTmZTeGJHNDUyR2trNmk2TnRvNy9mWDF4THRNQVNIOTZoR1hkMmptWDQrczFY ▶"
  ]
  "Set-Cookie" => array:2 [▶
    0 => "XSRF-TOKEN=eyJpdiI6IkdwUk92cjVkUSt2SnQwTExUQUpwdXc9PSIsInZhbHVlIjoiRUoxWDJsQWdQc1ltaGM4cGlBZ3loaUNCcURJcStUZEplZ1AvTTBVU1B1N3RHMVRCNUpWSkd0eUpzYVRqbDBvNE9lbEgrdDk4eVJMOENxTEFvMmtzRERpSW5Oek5aQXFZVnk5L1NSNlp6QVpVaFB2cGJUZm1GSkxzOW95WHpES28iLCJtYWMiOiJjNzFiODI1NjJjOTA1ZDA5MWFiNTViYTY4NmJjNmI4YzExZjc1OWVhMTI2NDU2ZDVkODMzMDk1MGRhOWYzYWJhIiwidGFnIjoiIn0%3D; expires=Thu, 03-Jul-2025 11:28:07 GMT; path=/ ◀XSRF-TOKEN=eyJpdiI6IkdwUk92cjVkUSt2SnQwTExUQUpwdXc9PSIsInZhbHVlIjoiRUoxWDJsQWdQc1ltaGM4cGlBZ3loaUNCcURJcStUZEplZ1AvTTBVU1B1N3RHMVRCNUpWSkd0eUpzYVRqbDBvNE9lbEgrd ▶"
    1 => "askhelpdesk_session=eyJpdiI6IktvL2Qvc2RuWUZIb1pVMnRtYzhsWlE9PSIsInZhbHVlIjoiSVprQ0t6Z1M4bVg3UVJwVUVsTmZTeGJHNDUyR2trNmk2TnRvNy9mWDF4THRNQVNIOTZoR1hkMmptWDQrczFYakloK0VoOG9Eb2Z1K3I1T0hoMnRkRnVDWWExbnZDbnJ2QTNpUjZBbXFnYUt0ZzlFQzNZZ3p6ZWtadzE1OTkxY3QiLCJtYWMiOiIwYmY4YTNkM2UzYTBlOGY0YzZiZTJmNjFhYjU5ODViNTExMzcxOTIxYzhhYzhmOWI4MmM0NjViYTU4YjlkYjk0IiwidGFnIjoiIn0%3D; expires=Thu, 03-Jul-2025 11:28:07 GMT; path=/; httponly ◀askhelpdesk_session=eyJpdiI6IktvL2Qvc2RuWUZIb1pVMnRtYzhsWlE9PSIsInZhbHVlIjoiSVprQ0t6Z1M4bVg3UVJwVUVsTmZTeGJHNDUyR2trNmk2TnRvNy9mWDF4THRNQVNIOTZoR1hkMmptWDQrczFY ▶"
  ]
]
          session_attributes
            0 of 0   
          array:4 [▼
  "_token" => "rtbpb5ieJPppcRunlgNPpbEoIBChDjslCGPd4gUn"
  "_previous" => array:1 [▶
    "url" => "https://receivinghelpdesk.com/ask/conversion-chart-grams-to-teaspoon"
  ]
  "_flash" => array:2 [▶
    "old" => []
    "new" => []
  ]
  "PHPDEBUGBAR_STACK_DATA" => []
]