Calories in Chicken Drumstick w/skin
| Calories | 139.2 |
| Total Fat | 7.2 g |
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 2.7 g |
How many calories are in a skinless chicken drumstick?
Chicken Drumstick: 76 Calories One skinless, boneless chicken drumstick (44 grams) contains (4): Calories: 76. Protein: 12.4 grams. Protein: 12.4 grams. Carbs: 0 grams.
How many calories in one chicken leg with skin?
Moreover, how many calories are in a chicken leg? One medium, baked chicken drumstick with skin provides 97 calories, 12 grams of protein, 0 grams of carbohydrate, 5 grams of fat, 1 gram of saturated fat, 2 grams of monounsaturated fat, 1 gram of polyunsaturated fat, and 241 milligrams of sodium.
Can I eat chicken drumsticks?
The way you prepare chicken drumsticks has a major effect on how healthy they are. Breaded and fried drumsticks contain significantly more fat and cholesterol than roasted drumsticks. Chicken drumsticks are an excellent source of protein, essential amino acids and several vitamins and minerals.
How much protein in a chicken drumstick?
The chicken leg has two parts — the thigh and the drumstick. The drumstick is the lower part of the chicken leg, also known as the calf. One chicken drumstick without the skin or bones (44 grams) contains 12.4 grams of protein. This is equal to 28.3 grams of protein per 100 grams.
Are Chicken Drumsticks with skin healthy?
Breaded and fried drumsticks contain significantly more fat and cholesterol than roasted drumsticks. Taking the skin off the drumstick before eating it also improves its nutrition profile. Chicken drumsticks are an excellent source of protein, essential amino acids and several vitamins and minerals.
How many calories are in 2 large Chicken Drumsticks?
There are 278 calories in 2 large Chicken Drumsticks. Calorie Breakdown: 48% fat, 0% carbs, 52% prot.
How many calories are in 3 drumsticks?
417 caloriesThere are 417 calories in 3 large Chicken Drumsticks.
How many calories are in a medium Chicken Drumstick?
There are 105 calories in 1 medium Chicken Drumstick (Skin Eaten).
How many calories are in 2 chicken legs with skin?
There are 515 calories in 2 medium Chicken Legs.
How many calories are in 4 Chicken Drumsticks?
There are 419 calories in 4 medium Chicken Drumsticks.
How many calories are in a Chicken Drumstick with bone?
There are 215 calories in 5.3 ounces, with bone of cooked Chicken Drumstick.
How many calories are in a grilled drumstick?
KFCNutrition FactsFor a Serving Size of 1 piece (51.03g)How many calories are in Grilled Chicken Drumstick? Amount of calories in Grilled Chicken Drumstick: Calories 90Calories from Fat 36 (40%)% Daily Value *How much fat is in Grilled Chicken Drumstick? Amount of fat in Grilled Chicken Drumstick: Total Fat 4g-12 more rows
How many calories are in a baked chicken leg with skin?
One roasted chicken leg with the skin contains 475 calories.
How many calories are Chicken Drumsticks?
There are 81 calories in 1 small Chicken Drumstick. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
Is chicken skin high in calories?
Chicken skin has a rather bad reputation for being high in fat and cholesterol. A 3.5-ounce serving provides around 450 calories, 20 grams of protein, and 40 grams of fat, according to Nutrition Value.
How many calories are in chicken skin?
Chicken skin contains 90 calories per 20 g serving. This serving contains 8.1 g of fat, 4 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken skin contains 2.3 g of saturated fat and 16 mg of cholesterol per serving.
Calorie Burn Time
How long would it take to burn off 285 Calories of Stewed Chicken Drumstick, with skin?
Calorie Breakdown
Where do the calories in Stewed Chicken Drumstick, with skin come from?
Chicken Drumstick Weight and Calorie Chart
Use the chart below to find more chicken drumstick serving weights and calories, these figures are based on an average raw chicken drumstick (skin on) weighing 120g/4.23oz and containing 1.39kcal per gram (as per pack information).
How Much Meat Is On A Chicken Drumstick?
Chicken drumsticks are predominately made up of bone and skin and might not have as much edible meat on them as you might think.
How Many Chicken Drumsticks Are In A Pound Or Kilogram?
The tables below show the number of chicken drumsticks in a pound or kilogram and multiples pounds and kilograms.
When Should You Weigh Chicken Drumsticks?
As a general rule, you should weigh chicken drumsticks before they’re cooked when you’re calorie counting because calorie information is usually based on the raw weight.
How Much Weight Do Chicken Drumsticks Lose When Cooked?
The amount that chicken reduces in weight when it’s cooked, depends on the quality of the chicken and whether it has added water.
How Many Chicken Drumsticks Are In A Serving?
If you’re meal planning or calorie counting and you need to know how many chicken drumsticks are in a serving, then here’s the information:
Calorie Burn Time
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Calorie Breakdown
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