| Popular Chicken Drumsticks Serving Sizes | Fat (g) | Prot (g) | Calories |
| 1 large drumstick | 7.19 | 17.42 | 139 |
| 4 oz with bone | 8.41 | 20.37 | 163 |
| 4 oz boneless | 12.54 | 30.39 | 243 |
| 1 cup | 14.93 | 36.18 | 289 |
How many calories are in a bone in Chicken Drumstick?
There are 28 calories in 1 ounce, with bone of Chicken Drumstick.
How many calories are in a drumstick of chicken legs?
Popular Chicken Drumsticks Serving SizesChicken Drumsticks with SkinFat(g)Cals1 medium drumstick5.421051 large drumstick7.191394 oz with bone8.4116311 more rows
How many calories are in 2 Chicken Drumsticks?
There are 210 calories in 2 medium Chicken Drumsticks.
How many calories are in a medium Chicken Drumstick?
There are 105 calories in 1 medium Chicken Drumstick (Skin Eaten).
How many calories are in 4 Chicken Drumsticks?
There are 419 calories in 4 medium Chicken Drumsticks.
How many calories are in 3 drumsticks?
417 caloriesThere are 417 calories in 3 large Chicken Drumsticks.
Are Chicken Drumsticks good for weight loss?
The chicken breast is lean and has the most protein by weight, making it ideal for people who want to lose weight, maintain muscle mass and improve recovery. Fattier cuts like the thigh, drumstick and wings have more calories, which make them better for people wanting to build muscle or gain weight.
How many calories are in a large Chicken Drumstick?
There are 139 calories in 1 large Chicken Drumstick.
Is 200g of chicken too much?
Not enough: Less than 200g a day 200g of chicken provides your recommended daily allowance (RDA) of protein: 0.8g per kilo of body weight. "If you're even slightly deficient in protein you can't build muscle tissue," says sports nutritionist Matt Lovell (fourweekfatloss.com).
How many calories are in a Chicken Leg without skin?
How Many Calories In Baked Chicken Drumstick Without Skin?Calories 513(2144 kJ)(2144 kJ)Total Fat46 g71%Saturated Fat12.9 g65%Polyunsaturated Fat9.7 gMar 21, 2022
Are Chicken Drumsticks healthy?
Are chicken drumsticks healthy? Yes, oven roasted chicken drumsticks are healthy. Chicken is a lean meat and has a very high protein content, which is important for sustaining our muscles. It's also an excellent source for calcium, magnesium and phosphorus, which are need for bone health, Vitamin B5 and amino acids.
117 Calories
Nutrient values and weights are for edible portion. Non-edible portion: 33% (Bone and cartilage)
Calorie Burn Time
How long would it take to burn off 117 Calories of Chicken Drumstick, with skin, raw?
Chicken Drumstick Weight and Calorie Chart
Use the chart below to find more chicken drumstick serving weights and calories, these figures are based on an average raw chicken drumstick (skin on) weighing 120g/4.23oz and containing 1.39kcal per gram (as per pack information).
How Much Meat Is On A Chicken Drumstick?
Chicken drumsticks are predominately made up of bone and skin and might not have as much edible meat on them as you might think.
How Many Chicken Drumsticks Are In A Pound Or Kilogram?
The tables below show the number of chicken drumsticks in a pound or kilogram and multiples pounds and kilograms.
When Should You Weigh Chicken Drumsticks?
As a general rule, you should weigh chicken drumsticks before they’re cooked when you’re calorie counting because calorie information is usually based on the raw weight.
How Much Weight Do Chicken Drumsticks Lose When Cooked?
The amount that chicken reduces in weight when it’s cooked, depends on the quality of the chicken and whether it has added water.
How Many Chicken Drumsticks Are In A Serving?
If you’re meal planning or calorie counting and you need to know how many chicken drumsticks are in a serving, then here’s the information: