| Calories | 2,000 | 2,500 | |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrate | 300g | 300g | |
| Dietary Fiber | 25g | 30g |
How many carbohydrates are in a regular hamburger?
Total carbs in a Hamburger is 31 (g), 10% of daily value. Sugar in a Hamburger is about 6 g ...
How many carbs in Burger?
In many cases, the hamburger carb count is zero. According to the USDA, one 1/4-pound beef patty provides 195 calories, over 19 grams of protein, almost 13 grams of fat and zero grams of carbohydrates. A medium-sized turkey patty provides 121 calories, 16 grams of protein, over 6 grams of fat and zero grams of carbs.
How many calories in a Whataburger Hamburger?
With one hamburger of Whataburger Whataburger, each patty is 590 calories. How Many Calories Are In A Whataburger Chicken Sandwich? A Whataburger grilled chicken sandwich with 405 calories is recommended to eat. A large amount of those calories (46%) come from carbohydrates. How Many Carbs Are In A Whataburger Spicy Chicken Sandwich?
How many carbs are in cooked ground beef?
0Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled, 1 serving ( 3 oz )Protein (g)20.93Carbohydrate, by difference (g)0Energy (kcal)197.2Sugars, total (g)0Fiber, total dietary (g)034 more rows
Is ground beef high in carbs?
Ground beef contains no carbohydrates or fiber.
How many net carbs are in a hamburger patty?
Hamburger Patty (1 serving) contains 0g total carbs, 0g net carbs, 30g fat, 26g protein, and 390 calories.
How many carbs are in a 1/3 pound hamburger patty?
0g 0H‑E‑B Ground Chuck 1/3 lb Beef Patties 80% LeanTotal Fat30g46%Potassium410mg12%Total Carbohydrate0g0%Protein26g4 more rows
How many carbs are in a hamburger without the bun?
0gHamburger No Bun (1 small patty (3.5 oz, raw) (yield after cooking)) contains 0g total carbs, 0g net carbs, 8.4g fat, 18.8g protein, and 156 calories.
Is hamburger OK on keto diet?
It's not too good to be true—ground beef is totally keto-approved! The low-budget meat you know and love can be incorporated into SO many keto recipes, whether you're in the mood for a hearty dinner, a light lunch, or just a snack (fat bombs, we love you).
How many carbs are in a grilled hamburger patty?
Nutrition InformationCalories 141(590 kJ)Carbohydrate4 g1%Sugars0.5 gDietary Fibre2.3 g8%Sodium370 mg16%8 more rows
How many carbs does a regular burger have?
The favorite choice for the term "Hamburgers" is 1 Hamburger (Single Patty with Condiments and Vegetables) which has about 27 grams of carbohydrate.
Are burgers healthy without the bun?
You do save calories by eliminating the bun on your hamburger, but only about 120 calories. Assuming you ate a burger every day and your daily calorie intake was equal to your daily burn rate, you could lose more than 12 pounds in a year with this strategy.
How many carbs are in ground chuck?
0gGround Chuck Beef Patties (1 serving) contains 0g total carbs, 0g net carbs, 30g fat, 26g protein, and 390 calories.
How many calories are in a 1/4 pound hamburger patty?
There are 307 calories in a 1/4 pound of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in a 1/4 pound burger without bun?
According to the USDA, one 1/4-pound beef patty provides 195 calories, over 19 grams of protein, almost 13 grams of fat and zero grams of carbohydrates.
Are there carbs in eggs?
yesEgg / Has Carbohydrate
How many carbs should you have each day?
How many carbohydrates do you need? The Dietary Guidelines for Americans recommend that carbohydrates make up 45% to 65% of total daily calories. So if you get 2,000 calories a day, between 900 and 1,300 calories should be from carbohydrates. That translates to between 225 and 325 grams of carbs a day.
How many carbs are in a grilled hamburger patty?
Nutrition InformationCalories 141(590 kJ)Carbohydrate4 g1%Sugars0.5 gDietary Fibre2.3 g8%Sodium370 mg16%8 more rows
How many carbs are in ground beef and taco seasoning?
Taco meat, beef (3 ounce) contains 3.9g total carbs, 3.2g net carbs, 11.4g fat, 12.6g protein, and 170 calories.
How many calories are in a 1 lb hamburger?
Your Daily Values may be higher or lower depending on your calorie needs. In a 1 lb Ground Beef Hamburger ( (1 Lb Serving) ) there are about 1279 calories out of which 947 calories come from fat. The total fat content of (1 Lb Serving) 1 lb Ground Beef Hamburger is 105.19 g.
How many grams of saturated fat are in a hamburger?
Within the fat content, a 1 lb Ground Beef Hamburger contains 42.46 g of saturated fat, 0 g of trans fat, 4.31 g of polyunsaturated fat and 46 g of monounsaturated fat. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Lb Serving) 1 lb Ground Beef Hamburger is 358 mg.
How much sodium is in a hamburger?
A single (1 Lb Serving) 1 lb Ground Beef Hamburger contains about 308 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up.
How many carbs are in a hamburger bun?
If you are making hamburgers at home, remember that a typical hamburger bun is mostly carbohydrates, containing approximately 25 grams of carbohydrates depending on the brand you buy. Fast-food hamburgers are not as low in carbohydrates or fats as even a homemade burger.
How many carbs are in a 6 oz burger?
In a 6-ounce serving, they contain 428 calories, 21.9 grams of fat, 29.9 grams of carbohydrates and 27.8 grams of protein. If you are aiming to keep your carbohydrates low, this may be one of the high-carb foods to avoid.
How many carbs are in deli chicken?
A popular brand of honey glazed deli chicken breast contains 15 percent carbohydrates. In a 200 calorie, 6-ounce serving, this provides 7.9 grams of carbohydrates, 2.8 grams of fat and 36.4 grams of protein.
How many calories are in a strip steak?
A lean strip steak is high in zinc, iron and potassium while providing 90 percent of your daily value for B12 in a 6-ounce, 199 calorie serving. It contains 79 percent protein and 21 percent fat, making it a fantastic choice for those concerned about carbs in meat.
How many calories are in chicken breast without skin?
It contains 82 percent protein and 18 percent fat with zero carbohydrates. This equates to 267 calories, 54.5 grams of protein and 5.5 grams of fat in a typical 6-ounce serving.
How much sugar is in pork tenderloin?
For instance, teriyaki-style pork tenderloin contains 16 percent carbohydrates, resulting in 11 percent of your daily sugar amount in a 6-ounce serving . You should also be aware of products with a lot of processing, such as ham salad spread.
How many carbs are in beef jerky?
Meanwhile, beef jerky contains 11 percent carbs, depending on the brand.