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can you eat corn tortillas on the daniel fast

by Shania Goyette Published 3 years ago Updated 3 years ago

Whole grains and legumes: All whole grains including brown rice, quinoa, corn, wild rice, bulgur wheat, farro, millet, oats, quinoa, popcorn, and all legumes including beans, lentils, peas, chickpeas. Also includes whole grain pasta and whole grain tortillas.Nov 30, 2019

What are the best corn tortillas on the Daniel Fast?

These El Milagro corn tortillas are a popular option for many of us on the Daniel Fast. Made with stone-ground corn, water, and lime, and no preservatives, they’re as basic as you can get when it comes to store bought corn tortillas.

Can you eat popcorn on the Daniel Fast?

Yes, you can eat popcorn on the Daniel Fast. Most microwave popcorn isn’t Daniel Fast friendly, but you can pop your own kernels on the stovetop. Avoid putting butter on it.

Can you drink milk on the Daniel Fast?

Note: Unsweetened plant-based milks and juices can be used in recipes or on cereal, but the only beverage on the Daniel Fast is water. Foods to avoid on the Daniel Fast All meat, animal, fish and seafood products including beef, lamb, pork, poultry, fish and shellfish. All dairy products including milk, cheese, cream, butter, and eggs.

Is it possible to make your own tortillas?

It's possible to find tortillas that follow the guidelines of the Daniel Fast, but that doesn't mean it's always easy. If you'd like to make your own, here is a basic recipe for you to follow. Start with your choice of whole grain flour, and stuff with your favorite filling.

Whole Grain Tortillas

It's possible to find tortillas that follow the guidelines of the Daniel Fast, but that doesn't mean it's always easy. If you'd like to make your own, here is a basic recipe for you to follow. Start with your choice of whole grain flour, and stuff with your favorite filling.

Instructions

Mix flours, flaxseed meal, salt, and water in a food processor until dough forms a ball. Turn dough onto a floured work surface, and knead for 5 minutes. Transfer to a bowl, and cover tightly with plastic wrap. Let dough sit at room temperature 30 minutes.

Whole Grain Tortillas

It's possible to find tortillas that follow the guidelines of the Daniel Fast, but that doesn't mean it's always easy. If you'd like to make your own, here is a basic recipe for you to follow. Start with your choice of whole grain flour, and stuff with your favorite filling.

Instructions

Mix flours, flaxseed meal, salt, and water in a food processor until dough forms a ball. Turn dough onto a floured work surface, and knead for 5 minutes. Transfer to a bowl, and cover tightly with plastic wrap. Let dough sit at room temperature 30 minutes.

Notes

Spread tortilla with Confetti Hummus, Hummus, or Spinach-Artichoke Dip, and stuff with beans, rice, and/or vegetables.

Can you eat peanut butter on the Daniel Fast?

Yes, you can eat peanut butter on the Daniel Fast, as long as you examine the ingredients. Look for a peanut butter without added sweeteners. You’d be surprised how many of them have sugar, corn syrup, or other ingredients in them that aren’t approved for the fast.

Can you eat popcorn on the Daniel Fast?

Yes, you can eat popcorn on the Daniel Fast. Most microwave popcorn isn’t Daniel Fast friendly, but you can pop your own kernels on the stovetop. Avoid putting butter on it. Try something different, like sprinkling a little cajun seasoning over your popcorn to give it a little kick (if you like spicy things).

Can you have salt on the Daniel Fast?

Yes, you can have salt on the Daniel Fast. Try to keep it as natural as possible (such as sea salt), and use it sparingly. Remember, you’re eating simply and avoiding foods that are rich and/or heavy.

Can you eat oatmeal on the Daniel Fast?

Yes, you can eat oats and oatmeal on the Daniel Fast. Make them from scratch, since the store-bought packages are often filled with added sweeteners. You can also try our Daniel Fast Granola Bar recipe for an easy way to prepare oats as a snack during the fast.

Can you eat eggs on the Daniel Fast?

No, you cannot eat eggs on this fast. Animal foods of any kind (meat, milk, eggs, etc) are not allowed.

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