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can popcorn cause stomach ache

by Beaulah Huel Published 4 years ago Updated 2 years ago

Since Popcorn is whole grain, it can cause gastric discomfort or even gastritis in hyperactive individuals. Due to the high content of dairy fiber, Popcorn accelerates the digestion rate. Therefore, it results in severe stomach aches and cramps.

Corn passes through your system undigested; as such, it can cause cramps, abdominal pain, and gas in the process.

Full Answer

Why does my stomach hurt after I Eat Popcorn?

Stomach & Back Pains After Eating Popcorn & Sunflower Seeds

  • Indigestion. Because popcorn and sunflower seeds are difficult to digest for some people, you may develop indigestion shortly after eating them.
  • Gastroesophageal Reflux Disease. ...
  • Gallbladder Disease. ...
  • Pancreatitis. ...

Why does popcorn hurt your stomach?

What foods make you fart the worst?

  • Beans. When you think of foods that cause gas, beans are probably at the top of the list. …
  • Dairy products. …
  • Whole grains. …
  • Vegetables. …
  • Sodas. …
  • 6. Fruits. …
  • Hard candy. …
  • Onions.

Can Popcorn give you bad stomach ache?

Whole grain indeed causes bloating and gas in the stomach. Since Popcorn is whole grain, it can cause gastric discomfort or even gastritis in hyperactive individuals. Due to the high content of dairy fiber, Popcorn accelerates the digestion rate. Therefore, it results in severe stomach aches and cramps.

Can too much popcorn cause loose stools?

It can: If you eat too much it can. Not the popcorn: But the additional oil or buttery flavor could. Of course if you have an idiosyncratic sensitivity to corn, there is a remote possibility that the pop ...

Does popcorn make your stomach hurt?

Popcorn is high in insoluble fiber, which can cause bloating, distension, and flatulence in some people with IBS. If these symptoms are a problem, it may be better to choose foods high in soluble fiber, such as psyllium, oats, apples, and citrus fruits, instead.18-Mar-2020

Is popcorn hard to digest in stomach?

Popcorn. Although popcorn is a healthy whole-grain snack, it is chock full of difficult-to-digest soluble fiber. Those undigested particles can get caught in the diverticula of the intestines, irritating the entire digestive tract.30-Oct-2015

What happens when you eat too much popcorn?

Immediate Effects. Eating too much popcorn in one sitting will cause a bloated and uncomfortable feeling. Adding generous amounts of butter, sugar or salt will lead to thirst and the salt may elevate blood pressure. Putting too much popcorn into the mouth is a potential choking hazard.27-Jul-2017

What should I do if I ate too much popcorn?

Then, you should nibble on foods high in protein, fiber and complex carbs. The combination of both is key, and you should eat them ASAP. Try yogurt and berries; handful of almonds and small fruit, like an apple; peanut butter on whole-grain toast or unsalted soy nuts.16-Nov-2007

How much fiber is in popcorn?

Three cups of air-popped popcorn packs 3.6 grams of fiber, according to the U.S. Department of Agriculture, which provides nutritional data on thousands of food items. When diverticulitis is mild, your doctor may prescribe antibiotics and a low-fiber diet, Mayo Clinic notes.

What is it called when your stomach is inflamed?

When the sacs become inflamed and infected, it's called diverticulitis. Lower abdominal pain, along with fever and bowel movement changes, are symptoms of a diverticulitis flare-up. Advertisement. Can popcorn be a cause of this? At one point, it was believed that parts of the popcorn kernel triggered diverticulitis by lodging into the diverticula, ...

Is popcorn a high fiber food?

Popcorn falls into the category of a high-fiber food and needs to be avoided during that time period.". She recommends eating low-fiber foods whenever there's active inflammation and symptoms like diarrhea.

Does popcorn cause inflammation?

Unlike diverticulitis, it does not cause inflammation. Krikhely notes there are certain people with IBS who might have an intolerance to popcorn, "but you would need to identify the intolerance in the specific person," she says. "In certain cases of IBS, popcorn isn't necessarily restricted.".

Can you get a reaction to eating corn?

If your immune system is sensitive and has an unpleasant gut reaction every time you eat corn, you might be allergic to corn protein found in certain foods or to the corn pollen itself, says the American College of Allergy, Asthma & Immunology (ACAAI). Symptoms of a corn allergy may include: Vomiting. Stomach cramps.

Can popcorn cause stomach problems?

Popcorn may cause stomach issues, especially if you have a corn allergy. Image Credit: Blue Planet Studio/iStock/GettyImages. Historically, the common belief among people diagnosed with digestive disorders such as diverticular disease or irritable bowel syndrome was to avoid eating popcorn. But should this virtually fat-free ...

What is Gastritis?

Gastritis is a stomach-related disorder. Indeed, a group of stomach illnesses in which swallowing and redness of the stomach lining (wall) occur. Gastritis occurs due to the same bacteria that cause other stomach disorders.

Popcorn Gastritis: What exactly is it?

To understand what Popcorn Gastritis is, let’s take a moment to imagine. So, you and your girlfriend are attending the theater together or watching Netflix at home. While watching a romantic movie with your girlfriend, you both have a bucket full of Popcorn.

Symptoms of Popcorn Gastritis

Popcorn arouses gastritis in the same way that general gastritis does. However, Popcorn gastritis displays the following symptoms:

How Gastric is Popcorn?

Whole grain indeed causes bloating and gas in the stomach. Since Popcorn is whole grain, it can cause gastric discomfort or even gastritis in hyperactive individuals.

Is Popcorn Safe for Gastritis?

It’s impossible not to like Popcorn, right? But, if you suffer from heartburn or an aching stomach, you should avoid corn products. Indeed, this grain is a sensitive digestive grain because it has a high fiber content.

Is Popcorn a Healthy Snack?

Popcorn has some irrational effects on the stomach. However, Popcorn is a healthy snack. Since it is whole grains, it is abundantly rich in nutrition. It is a low calories snack with the following food:

Does Popcorn Hurt Your Stomach?

Popcorn is a snack made from growing kernels of corn that puff up when heated or toasted.

What Are Some Problems Popcorn Can Cause?

As previously mentioned, most of the problems popcorn can cause are for people who have preexisting issues, especially those who have stomach and digestive issues. Those who suffer from Crohn’s Disease and diseases that. cause similar side effects should be cautious around how much popcorn they eat. What are some problems popcorn can cause?

What Can You Do To Help Alleviate Tummy Problems?

Depending on what about the popcorn is causing stomach pain and abdominal uneasiness, a person should either stop or limit their popcorn intake. If someone gets stomach aches every time after eating movie theatre or microwave popcorn, try homemade popcorn.

Conclusion

When prepared properly and eaten in moderation, popcorn is a very healthy and tasty snack. Unfortunately, when prepared with a lot of butter and salt, popcorn can have some negative effects that no one wants to deal with.

Types of popcorn flavors

A great video about the health benefits of popcorn and the importance of toppings. Duration: 4:52.

Why does popcorn make your stomach hurt?

Eating too much popcorn is probably the most common cause of stomach aches or cramps. The pain n should go away in a few hours.

Popcorn and IBS

Irritable bowel syndrome (IBS) is a fairly common gastrointestinal disorder that usually affects the large and small intestines.

Why does popcorn cause chest pain after eating?

There might be a few reasons why popcorn causes chest discomfort, but more often than not the culprit is not the popcorn itself, but either the toppings used or the amount you eat.

Does popcorn cause heartburn and acid reflux?

These are the most likely reasons for having heartburn after eating popcorn:

Corn allergy

People usually experience different kinds of food allergies. Some are allergic to corn in its raw or cooked form and will develop from mild to very severe reactions to its presence or after ingesting it.

Popcorn alternatives in case of corn allergy

Yes, corn-free popcorn sounds like an oxymoron, but some other foods can also be popped.

Why am i having stomach pains after eating popcorn?

A # of potential : reasons for this. See: http://www.livestrong.com/article/499913-stomach-pains-after-eating-popcorn/

What is your disease if you have stomach pains after eating?

Gallbladder: Post prandial pain could be due to: stomach ulcer disease or gallbladder d1sease.

What can cause stomach pains after eating?

A lot of things: Gastritis, an ulcer, gall bladder disease, and indigestion can all cause stomach pain after eating.

Stomach pains after eating only..What is wrong with me?

Not Sure: Lactose Intolerance, Peptic Ulcer, Celiac Disease, Irritable Bowel Syndrome, heartburn, gallstones, binge eating, eating too rapidly, ^ gas, food poisoning & constipation are possible causes of abdominal pain after eating.

What to do if I have severe stomach pains after eating?

Not sure.: Lactose Intolerance, Peptic Ulcer, Celiac Disease, Irritable Bowel Syndrome, heartburn, gallstones, binge eating, eating too rapidly, ^ gas, food poisoning & constipation are possible causes of abdominal pain after eating.

What can I do to get rid of stomach pains after eating?

Must Diagnose First: I'm afraid that we are unable to treat what we haven't diagnosed. There are many different causes of abdominal pain, each with different ways to treat. If your pain is persistent, severe, associated w/ high fever +/- vomiting, you should seek hands-on medical attention. We can then sort out the cause and get you well.

What does it mean when you feel a burning sensation in your stomach?

Indigestion is the feeling of fullness and burning or pain in your abdomen that you also might feel in your back. Indigestion occurs when stomach fluids enter your esophagus. You may also develop bloating – trapped gas in your digestive system that can cause your stomach to distend.

Why does my back hurt after eating?

Most back pain that develops after eating is the result of referred pain that begins in your stomach and reflects in your brain to your back. Common conditions that can lead to stomach and back pains from digestive complications include indigestion, gastroesophageal reflux disease, gallbladder disease and pancreatitis 4.

What happens if your pancreas is inflamed?

If they prematurely activate, your pancreas will become inflamed, causing significant pain in your stomach and back. This condition is commonly confused with gallbladder disease and requires your physician’s diagnosis.

What causes a burning sensation in the throat?

Excessive stomach acid can cause pain, burning and excessive scar tissue in your throat. Certain foods, such as popcorn and sunflower seeds might trigger your symptoms. Also known as GERD, gastroesophageal reflux disease is reoccurring or chronic heartburn that develops more than twice a week, according to MayoClinic.com 2.

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