Thanks to its anti-stress properties, holy basil assists habitual smokers resist the urge to smoke. Its menthol-like cooling effect in the throat in particular reduces the urge to smoke Helps to quit smoking: Holy basil has a purifying effect on the skin, fighting skin blemishes and acne.
Can holy basil help with smoking cessation?
The oils in basil- eugenol, cineole, and camphene- are antibacterial and can cure lung infections. Basil is also believed to help stop or reverse damage caused to the lungs due to tuberculosis and smoking. Basil’s efficacy against such a wide range of ailments is due not only to BCP, but also to the cinnamanic acid it contains.
What is the best holy basil?
What are Holy Basil's other names?
- Kala tulsi
- Tulsi
- Sacred basil
- “Queen of Herbs” from India
- Indian basil
- Big-leafed Basil
- Krishna tulsi
- Ocimum Sanctum L.
- Ocimum tenuiflorum
- Manjari
What are the effects of smoking Basil?
What are the side effects of holy basil?
- Cause low blood sugar (animals and humans)
- Promote bleeding.
- Decrease fertility.
Is smoking Basil harmful?
There is no restriction on the sale of basil or on growing basil yourself. Basil is not psycho active when eaten whether fresh or dried. The fumes that it gives when it is heated during cooking are not psycho active either. It therefore seems to me that a coughing fit, and lung damage from smoke inhalation would be a more likely outcome.
What does smoking holy basil do?
Holy basil has been shown to boost your body's health in a variety of ways. It can help protect against infection, lower your blood sugar, lower your cholesterol, ease joint pain, and protect your stomach.
Can you smoke Tulsi leaves?
Ayurveda depends vigorously on Tulsi leaves as a smoking cessation weapon. Keep a few leaves with you and chew it at whatever point the desire to smoke emerges. If you smoke after chewing the leaves, it'll make your throat burn, hence eliminating your urge to smoke.Oct 11, 2017
What herbs can you smoke?
List of plants used for smokingAlthaea officinalis ~ "Marshmallow"Amaranthus dubius.Arctostaphylos uva-ursi ~ "Bearberry"Argemone mexicana.Arnica.Artemisia vulgaris ~ "Mugwort"Asteraceae species ~ "Chamomile"Cabbage ~ Brassica Oleracea.More items...
Is holy basil poisonous?
When taken by mouth: Holy basil is possibly safe when used short-term. Holy basil leaf extract has been safely used at a dose of 500 mg daily for 60-90 days. Taking holy basil might cause nausea or diarrhea.
Does Tulsi have nicotine?
Freebase nicotine was highest in the tooth cleaning powder at 63.2 mg/g nicotine; it was high also in the two gutkha products (at 3 and 8 mg/g nicotine in Manikchard and Tulsi mix, respectively), and in the products originating from Sweden (6.3 mg/g) and the USA (2.4 mg/g for Ariva and 4.9 mg/g for Copenhagen), with ...
How do you make natural cigarettes?
To make herbal cigarettes, start by choosing a base, like damiana, mullein, or raspberry leaf, to form the bulk of your mix. Find a secondary herb, such as blue lotus, thyme, or marigold. Then, choose a flavoring herb or spice, like peppermint, jasmine, or ginseng, which will give your cigarettes their main aroma.
What can I smoke instead of cigarettes?
Nicotine chewing gum, lozenges, tablets, mouth sprays and inhalers are 'quick response products'. They can deliver nicotine as soon you're craving it, which helps if your need to smoke changes throughout the day.Nov 12, 2019
Is Holy Basil hard on your liver?
06/7It may cause damage to the liver Tulsi has eugenol, which is also found in cloves and balsam of Peru. While small amounts of eugenol can prevent toxin-induced damage in the liver, too much of it can cause liver damage, nausea, diarrhoea, rapid heartbeat and convulsions.Mar 10, 2021
Does tulsi increase testosterone?
4Interactions with Hormones A possible explanation being a possible androgenic analogue in Holy Basil which increases testosterone sufficiently enough to repress luteinizing and follicle-stimulating hormones significantly.Jan 21, 2022
Does Holy Basil have side effects?
Side effects. May cause low blood sugar. Research on animals shows that holy basil may: Cause low blood sugar (animals and humans) Promote bleeding.
An Alternative to Medical Marijuana: Curbing Inflammation Without the Side Effects
Although most people regard cannabis only as the recreational substance that has been the drug of choice since the 60s, medicinal use of marijuana dates back approximately 10,000 years to a prehistoric village that was discovered in Taiwan in 1972.
How to Use Basil for Medicinal Purposes
One passionate advocate for basil’s medicinal benefits is Dr. Narendra Singh, a pioneer in modern scientific investigation of Ayurvedic and medicinal herbs of India.
Holy Basil and Ayurveda
The National Center for Complementary and Integrative Health (NIH) describes Ayurveda as an ancient medicine system that originated in India and takes a natural, holistic approach to physical and mental health. One of the world's oldest medical methodologies, Ayurveda remains as one of India's traditional health care systems.
Benefits of Holy Basil
Ancient Ayurvedic texts advise using holy basil to treat many different ailments, according to the Journal of Plant Medicines. Some of those include:
Holy Basil and Cortisol
Called "liquid yoga" by J-AIM, holy basil is comparable to a regular yoga practice, providing adaptogenic benefits that have a calming effect on the mind and body. Consuming holy basil may lead to clearer thoughts, a more relaxed disposition, enhanced cognitive function and improved memory.
Holy Basil Side Effects
Although there can be many benefits of using this ancient herb, it's also possible to experience holy basil side effects. March 2017 research published in Evidence-Based Complementary and Alternative Medicine points to a lack of systematic reviews of human research on the clinical efficacy and safety of tulsi.
Overview
Holy basil (Ocimum tenuiflorum) is a plant that is native to India. It is commonly used in the traditional Indian medicine system, Ayurveda.
Side Effects
When taken by mouth: Holy basil is possibly safe when used short-term. Holy basil leaf extract has been safely used at a dose of 500 mg daily for 60-90 days. Taking holy basil might cause nausea or diarrhea. There isn't enough reliable information available to know if it is safe to use long-term.
Special Precautions and Warnings
Pregnancy: Holy basil is possibly unsafe when taken during pregnancy or when trying to become pregnant. In animals, large doses of holy basil seem to reduce the chance of getting pregnant or having a full-length pregnancy. It is not known if this happens in humans. Stay on the safe side and avoid using.
Dosing
Holy basil has most often been used by adults in doses of 500 mg daily, for 1.5-3 months. A 4% holy basil leaf extract mouthwash has also been used twice daily for 30 days. Speak with a healthcare provider to find out what dose or product might be best for a specific condition.
1. Mints
Mint is probably the most common herb used to flavor smoking mixtures. It has a refreshing menthol flavor. Peppermint and spearmint are the most common varieties of mint used in smoking blends. However, virtually any type of mint can be smoked.
2. Lavender
Lavender is a rich aromatic herb that is known for its relaxing, sleep-inducing, and pain-relieving qualities. It has a floral, sweet and sometimes soapy flavor. The dried flowers can be added (4%-15% of a blend) to smoking mixtures in moderation. You may also pound them with a mortar and pestle to release their beneficial oils before combustion.
3. Lemon Balm
Lemon balm (Melissa officinalis) is a refreshing herb that is known to relieve blood circulation issues and headaches. It has a pleasant herbal flavor that is similar to citronella or lemon.
4. Clove
Cloves are actually flower buds that are derived from a tree of the same name. These small aromatic herbs have a warm, spicy flavor like that of warm apple cider. In the smoking industry, the use of cloves was popularized by Clove Cigarettes, which consisted of tobacco, cloves, and other additives.
5. Dried Ginger
Ginger is a powerful root that is typically used for its spicy flavor and healing benefits. Dried ginger gives smoking mixtures a warm, peppery flavor. It pairs well with cloves, cinnamon, and peppermint. Ginger extract is proven to improve the immune cells and antibodies in smokers and non-smokers.
6. Angelica Root
Angelica is a perennial herb that is native to the Northern Hemisphere. It has a mildly floral, earthy flavor. It is known to have widespread physiological effects and the ability to soothe digestive issues. This herb has been used in everything from traditional Chinese to North American tribal medicine.
7. Rosemary
Rosemary tends to compliment the natural flavors of the cannabis flower. It also pairs well (when added in modest amounts) with most herbal smoking mixtures. Rosemary has a piney flavor with subtle citrus hints.
Health Benefits
Possible Side Effects
- In the 2017 review, the only specific side effect reported was mild nausea that went away with continued use. All of the reviewed studies reported either no side effects or mild ones.2 However, the longest study was only 13 weeks long. So the possible long-term side effects are unknown.8
Selection, Preparation, and Storage
- Unlike prescription drugs, herbal supplements aren't regulated by the U.S. Food and Drug Administration (FDA). It’s not always easy to identify which products are potent and pure. Choose a product that's certified organic, ethically wild-harvested, all-natural, and certified by a third-party organization such as: 1. U.S. Pharmacopeia 2. NSF International 3. ConsumerLab.com These or…
Summary
- Holy basil is an adaptogen, anti-inflammatory, antioxidant, and more. It may be beneficial for many conditions. Research is in its early stages but it's starting to support some of the traditional uses. Side effects may include mild, transient nausea. Some studies reported no side effects. However, longer-term studies need to be done. It's best not...
A Word from Verywell
- Holy basil appears promising. Still, not enough long-term, quality studies have been done. Its safety and effectiveness still need to be proven. If you want to try it, talk to your healthcare provider, buy from a reputable source, and take it as directed.