How many calories are in a Nandos medium butterfly chicken?
330 caloriesThere are 330 calories in 1 serving of Nando's Medium Chicken Butterfly.
How many calories are in a lemon and herb butterfly chicken from Nandos?
NutritionCalories 342(1433 kJ)Carbohydrate0.5 gSugars0.3 gFibre1.7 gProtein59.4 g119%4 more rows
Is Chicken butterfly healthy?
There's even fewer carbs in there at 3.4g. But for anyone who insists on their chicken boneless, the item you want to order is the Chicken Butterfly. Yes it's got 2g of extra fat, but it has the same amount of protein and less than 1g of carbs.
How many carbs are in Nandos butterfly chicken?
NutritionCalories 332(1389 kJ)Carbohydrate0.2 gSugars0.2 gFibre1.5 gProtein59.4 g119%4 more rows
How many calories are in Nandos Peri chips?
There are 452 calories in 1 serving of Nando's Peri-Salted Chips (Regular).
How many calories are in 3 Nandos chicken wings?
276 CaloriesFat15.8 gCarbs1.2 gFibre1.2 gProtein31.9 g
Can you eat Nando's on a diet?
IF you're trying to lose weight, you might think that heading for a cheeky Nando's is off the cards. However, it turns out that you can still lose weight and munch on some delicious Peri Peri chicken - as many Nando's dishes are under 500 calories.
Which is healthier Nandos or KFC?
Shockingly, the Nando's wrap racked up 114 calories more than the KFC one. Amanda revealed that the KFC wrap contained 480 calories, with 4.7g of sugar, while the Nando's version had 594 calories and three times the sugar, 16.2g. That's as many as 5 teaspoons. Nando's did, however, have less salt than the KFC.
Is Nando's junk food?
When it comes to fast food you expect it to be bad for you, that's kind of the appeal - you want to lie hungover on your sofa, binge-watching multiple series of Friends, while you gorge on greasy food until you feel physically sick.
What is chicken butterfly Nandos?
Chicken Butterfly Two chicken breasts, flame-grilled with crispy skin. Infused with PERi-PERi and served in your choice of spice.
How many calories are in 10 Nandos wings?
Nando'sNutrition FactsFor a Serving Size of 1 Serving (100g)How many calories are in Peri-Peri 10 Chicken Wings? Amount of calories in Peri-Peri 10 Chicken Wings: Calories 598Calories from Fat 318.6 (53.3%)% Daily Value *15 more rows
How many calories are in 5 Nandos wings?
393 caloriesThere are 393 calories in 1 serving (160 g) of Nando's 5 Chicken Wings.
Calorie Burn Time
How long would it take to burn off 332 Calories of Nando's Off the Bone, Chicken Butterfly, Extra Hot, without sides?
Calorie Breakdown
Where do the calories in Nando's Off the Bone, Chicken Butterfly, Extra Hot, without sides come from?
Calorie Burn Time
How long would it take to burn off 333 Calories of Nando's Off the Bone, Chicken Butterfly, Plain, without sides?
Calorie Breakdown
Where do the calories in Nando's Off the Bone, Chicken Butterfly, Plain, without sides come from?
PERi-PERi Chicken
Two chicken breasts, flame-grilled with crispy skin. Infused with PERi-PERi and served in your choice of spice.
Salads
Spiced Grains, Rainbow Slaw, long-stem broccoli, pickled golden carrot with houmous and a sprinkle of seeds.
Sharing Platters
A Whole Chicken with 2 large or 4 regular sides. Great for two people.
Veggie
A beanie patty made with cheddar cheese, chickpeas, sweetcorn, lentils, peas and pumpkin seeds. Served in a wrap with lettuce, lightly spiced yoghurt mayo and chilli jam.
Desserts
Rich and indulgent chocolate between moist chocolate sponge drenched in rich chocolate. Served with cream to pour on.