| Calories | 309.0 |
| Total Fat | 12.8 g |
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.7 g |
...
Region: US.
How many calories are in chicken curry with rice?
Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Chicken Curry with Rice. 286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed) 103 calories of White Rice, long grain, cooked, (0.50 cup)
How many calories are in chicken curry with basmati rice?
Calories per serving of Chicken Curry with Basmati Rice. 85 calories of Patak's Mild Curry Paste, (1 tbsp) 83 calories of Basmati Rice, (0.13 cup) 71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed) 31 calories of Canola Oil, (0.25 tbsp)
How many calories are in a glass of chicken curry sauce?
Approximate Calorie Content: 300 kcal per a single serving in a big glass 4. Butter Chicken Description: This is a north-Indian dish that is a popular type of chicken curry sauce. Butter chicken can be ordered from almost all Indian restaurant menus. The chicken is prepared in creamy rich sauce made with butter, tomatoes, almonds and cashews.
How many calories are in Thai coconut curry?
Thai coconut curry has 210 calories per 5 ounces with 21 grams of protein, 9 grams of fat and 11 grams of carbohydrates. The recipe contains chicken meat, soy sauce, coconut milk, peppers and other Asian spices and flavorings.
How many calories are in a chicken curry with rice?
A 1-cup serving of an average chicken curry dish with a cup of boiled white rice contains between 300 and 400 calories.
How many calories is a plate of rice and curry?
Foods related to chicken curry with rice Chicken curry with rice contains 230 calories per 200 g serving.
How many calories are in a homemade chicken curry?
There are 219 calories in 1 serving of Chicken Curry.
How many calories are in a bowl of Indian curry?
Calories in Indian CurryCalories200.0Saturated Fat2.0 gPolyunsaturated Fat0.0 gMonounsaturated Fat0.0 gCholesterol5.0 mg7 more rows
How many calories are in chicken curry and basmati rice?
353 caloriesChicken Curry With Basmati Rice Protein Meal (1 serving) contains 38g total carbs, 38g net carbs, 6.5g fat, 39g protein, and 353 calories.
How many calories are in an average Indian meal?
Therefore, an approximate measure of the number of calories present in an average Indian vegetarian thali may come to around 900 calories.
How many calories are in a homemade Indian curry?
Calories in Traditional Indian Chicken CurryCalories144.6Monounsaturated Fat1.3 gCholesterol72.6 mgSodium82.9 mgPotassium433.9 mg8 more rows
Is homemade curry high in calories?
Curry recipes that contain main components with high amounts of calories and fat — a creamy coconut milk base and fatty meats — will naturally be more fattening than those that feature veggies and plant-based fare.
Is curry good for weight loss?
A CURRY is often viewed as a treat but experts have confirmed it could be good for you, and help burn off calories. Cayenne pepper, an ingredient used in many curries could help people shed the pounds. This is because a powerful compound in the spice could improve the body's ability to to burn fat.
What's the lowest calorie Indian dish?
Low-Calorie Indian SnacksDhokla. A snack that rules hearts across the world, this delicacy finds its origins in the Gujarati cuisine. ... Upma. ... Cauliflower and Oats Tikki. ... Bhel. ... Chicken Tikka. ... Oats Idli. ... Moong Dal Cheela. ... Ragi Dosa.More items...•
How do I calculate calories in homemade Indian food?
Calorie calculation for Indian foodStep 1: Start by breaking down the ingredients in any food item. ... Step 2: Quantify those ingredients. ... Step 3: Calculate the calories associated with those ingredients. ... Step 4: Make a note of the recipe you used for future use.
What's the lowest calorie Indian takeaway?
Dry dishes, such as tandoori, tikka or bhuna, are usually much lower in calories than those with sauce. Tandoori has around 370 calories per serving.
How many calories are in chicken curry?
A 1-cup serving of an average chicken curry dish with a cup of boiled white rice contains between 300 and 400 calories.
What is chicken curry?
The type of chicken curry you order at a restaurant or make at home isn't always specified. A basic chicken curry is usually made with chicken, curry sauce and seasonings.
What vegetables should I add to chicken curry?
Advertisement. As a side note, if you're making chicken curry at home, add a few extra vegetables. Slivered carrots, sliced zucchini, peas and broccoli all make delicious additions and won't dramatically change the calorie count. However, these extra vegetables will help you boost your nutrient intake.
How many calories are in a half cup of rice?
It adds 3 grams of protein and 33 grams of carbohydrates, with no fat or fiber. Opt for whole-grain brown rice instead, to accompany your chicken curry, and take in 170 calories per half-cup.
How to perk up chicken curry?
Image Credit: Ravsky/iStock/GettyImages. Perk up a plain chicken dinner by making it into a curry, and have boiled rice on the side to sop it up. When it comes to computing those chicken curry calories, a lot depends on the type of curry you prepared, the ingredients used, and your serving size.
Where does chicken curry come from?
Types of Chicken Curry. Chicken curry isn't one set recipe. Curries come from India, Thailand and even the Caribbean. Each has a slightly different set of ingredients that alter the calorie count. Advertisement. For example, curries of India differ in their calorie counts.
How many grams of protein are in brown rice?
You'll also get 4 grams of protein and 36 grams of carbs along with 1.5 grams of fat. One of the greatest benefits of choosing brown rice, however, is the added 2 grams of fiber it contains. Brown rice isn't as refined as the white variety. Advertisement.
How many calories are in chicken tikka masala?
Approximate Calorie Content: About 438 to 557 kcal per small bowl, depending on the amount of butter used. 12.
How many calories are in curry powder?
Approximate Calorie Content: 583 kcal. 11.
How many calories are in a butter chicken?
Butter chicken is also commonly known as chicken makhani. Approximate Calorie Content: 490 kcal per serving. 5.
What is a spicy Indian snack?
Description: This is a spicy Indian snack that is composed of a core, which resembles potato fritters with numerous varieties. It is typically used as a topping on different Indiana meals however it has become popular to consume on its own as a snack.
Is Indian food good for you?
Indian food can be your best bet for loads of flavor with fewer calories than other cuisines. A lot of dishes are packed with calorie-free spices and herbs, so your waistline and taste buds will thank you. However, you should be mindful of where the extra calories are coming from. Oil, yogurt, and cream are used in a lot of favorite Indian dishes, ...
Is there a lot of fat in Indian food?
A lot of vegetarian meals have additional oil or clarified butter (ghee), and they may have just as much fat as a meal that contains meat. Because there are many dishes that are packed with lean protein, beans, and vegetables, the nutritional content of Indian food is abundant.
Is there a lot of calories in a dish?
However, based on the local style of cooking or how the dish is prepared, it can contain loads of calories. There are certain dishes that are very abundant in calories due to the addition of sugar, butter, ghee, or cream. If you are trying to follow a heart-friendly diet or just trying to watch your waistline, there are some foods that are best avoided.