calories in homemade turkey chili

How many calories are in a Wendy's Turkey chili?

12 rows · Calories per serving of Homemade Turkey Chili 93 calories of Beans, red kidney, (109.75 ...

How many calories are in a 2 Cup Turkey chili?

Calories per serving of Homemade Turkey Chili 93 calories of Beans, red kidney, (109.75 ...

How many calories are in Paul's Turkey chili?

12 rows · Calories In Paul's Homemade Turkey Chili Calories: 293 , Fat: 10g , Carbs: 19g , Protein: ...

How do you lower the calories in Turkey chili?

25/10/2013 · Calories: 147, Fat: 3g, Carbs: 22g, Protein: 12g, Fiber: 4g. Calories In Homemade Turkey Chili. Calories: 189, Fat: 3g, Carbs: 27g, Protein: 15g, Fiber: 9g. Calories In Turkey chili- slow cooker. Calories: 273, Fat: 12g, Carbs: 24g, Protein: 19g, Fiber: 8g.

How many calories are in 2 cups of Turkey Chili?

448 caloriesThere are 448 calories in 2 cups of Turkey Chili.11-May-2020

How many calories are in a homemade Turkey Chili?

There are 224 calories in 1 cup of Turkey Chili.11-May-2020

How many calories are in a half cup of Turkey Chili?

There are 112 calories in a 1/2 cup of Turkey Chili.11-May-2020

How many calories are in a cup of turkey chili with beans?

218 caloriesTurkey Chili With Beans (1 cup) contains 19.3g total carbs, 13.7g net carbs, 7.5g fat, 19.4g protein, and 218 calories.

What is a serving size of Turkey Chili?

Trader Joe'sNutrition FactsFor a Serving Size of 1 cup (247g)How many calories are in Turkey Chili with Beans? Amount of calories in Turkey Chili with Beans: Calories 240Calories from Fat 40.5 (16.9%)% Daily Value *How much fat is in Turkey Chili with Beans? Amount of fat in Turkey Chili with Beans: Total Fat 4.5g-16 more rows

Is homemade chili healthy?

You may think of chili as greasy and unhealthy, but that just isn't true. Most of today's chili recipes are packed with nutrients that are good for you, and chili can be part of a healthy diet and lifestyle.27-Feb-2020

How many calories are in Panera's Turkey Chili?

Nutrition & AllergensCalories300 CalCarbohydrates31 gDietary Fiber14 gTotal Sugars8 gProtein21 g6 more rows

Is ground turkey more healthy than ground beef?

Ounce for ounce, ground turkey has slightly more calories, fat, cholesterol, and sodium compared to ground beef. However, ground beef has more protein, iron, zinc, and B vitamins. Saturated fat is where they differ (though not by a ton), and that's usually why turkey generally gets more “healthy” points than beef.25-Feb-2021

How many calories are in chili meat and beans?

The precise caloric count of a bowl of chili with beef and beans varies, according to the cook who prepares it. However, the U.S. Department of Agriculture reports that a standard, 182-gram serving size of meat-and-bean chili contains 286 calories.

Is homemade chili good for weight loss?

I bet you didn't know this, but a big bowl of chili can help you lose weight. Yes, you read that right. The capsicum found in the chilies and the peppers used to season your chili will raise your body's metabolic rate thereby raising heat production. Even sweet red peppers can do this.06-May-2018

Is Turkey Chili healthier than beef chili?

Turkey is generally lower in saturated fat than beef. As such, it may be a better choice for heart health. Fat-free turkey is also the lowest calorie option if you're interested in weight loss. However, if your main goal is flavor, ground beef may outshine turkey in some dishes.16-Nov-2020

How many calories are in Turkey Chili soup?

Turkey Chili Soup | CalorieKing....Nutrition Facts.Calories 140(585 kJ)Trans Fat0 gCholesterol20 mg7%Sodium800 mg33%Total Carbohydrate17 g6%11 more rows

Calories

One serving of turkey chili contains 303 calories when prepared using 2 cups of cooked turkey, ½ each of onion and green pepper, a cup of water, 16 ounces of cooked kidney beans, 6 ounces of tomato paste, 28 ounces of canned tomatoes and chili and garlic powder.

Considerations

To lower the calorie content of turkey chili, add fewer beans and more vegetables to this dish. Two cups of cooked kidney beans contain 440 calories, whereas one half cup of green pepper contains only 20 calories. A half of a cup of onions contains 45 calories. You can also eliminate one cup of kidney beans, replacing it with ½ cup of corn.

Warning

Eating uncooked beans is associated with a food poisoning called phytohaemagglutinin, which can cause vomiting and diarrhea.