| Calories | 144.6 |
| Total Fat | 4.1 g |
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.3 g |
| Calories | 144.6 |
|---|---|
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 72.6 mg |
| Sodium | 82.9 mg |
| Potassium | 433.9 mg |
How many carbs are in Indian curry chicken?
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Indian Curry Chicken is 4 (g), 1% of daily value.
Is Indian curry chicken good for You?
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Cup (213g) Indian Curry Chicken is 80 mg.
How many calories are in a glass of chicken curry sauce?
Approximate Calorie Content: 300 kcal per a single serving in a big glass 4. Butter Chicken Description: This is a north-Indian dish that is a popular type of chicken curry sauce. Butter chicken can be ordered from almost all Indian restaurant menus. The chicken is prepared in creamy rich sauce made with butter, tomatoes, almonds and cashews.
What are the basic ingredients in a chicken curry?
The basic ingredients in a chicken curry dish are curry and chicken. The curry powder, with a wide range of other spices such as ginger, saffron and masala powder are combined to create a sauce that will be blended with the chicken. 11. Chicken Tikka Masala
How many calories are in a bowl of homemade Chicken Curry?
There are 293 calories in 1 cup of Chicken Curry.
How many calories are in a Indian curry?
The average portion of chicken tikka masala contained 1,249 calories, almost two-thirds of the guideline daily amount (GDA) of 2,000 calories. A chicken korma had almost the same amount of calories (1,248) while a chicken jalfrezi had 721 calories.
How many calories are in a bowl of Indian curry?
Calories in Indian CurryCalories200.0Saturated Fat2.0 gPolyunsaturated Fat0.0 gMonounsaturated Fat0.0 gCholesterol5.0 mg7 more rows
Is homemade curry high in calories?
Curry recipes that contain main components with high amounts of calories and fat — a creamy coconut milk base and fatty meats — will naturally be more fattening than those that feature veggies and plant-based fare.
How do I calculate calories in homemade Indian food?
Calorie calculation for Indian foodStep 1: Start by breaking down the ingredients in any food item. ... Step 2: Quantify those ingredients. ... Step 3: Calculate the calories associated with those ingredients. ... Step 4: Make a note of the recipe you used for future use.
How many calories are in a typical Indian meal?
Therefore, an approximate measure of the number of calories present in an average Indian vegetarian thali may come to around 900 calories.
How many calories are in a cup of cooked Chicken Curry?
There are 293 calories in 1 cup of Chicken Curry.
What's the lowest calorie Indian dish?
Low-Calorie Indian SnacksDhokla. A snack that rules hearts across the world, this delicacy finds its origins in the Gujarati cuisine. ... Upma. ... Cauliflower and Oats Tikki. ... Bhel. ... Chicken Tikka. ... Oats Idli. ... Moong Dal Cheela. ... Ragi Dosa.More items...•
Is curry good for weight loss?
A CURRY is often viewed as a treat but experts have confirmed it could be good for you, and help burn off calories. Cayenne pepper, an ingredient used in many curries could help people shed the pounds. This is because a powerful compound in the spice could improve the body's ability to to burn fat.
How many calories in home made chicken curry without rice?
Calories in Chicken Curry (no rice)Calories234.2Polyunsaturated Fat1.9 gMonounsaturated Fat3.5 gCholesterol47.1 mgSodium526.4 mg8 more rows
How many calories are in a chicken curry with rice?
Chicken Curry With White Rice (1 meal) contains 56g total carbs, 54g net carbs, 4.1g fat, 20g protein, and 340 calories.
What curry has the least calories?
Chicken and prawn curries are usually lower in calories than beef or lamb. Partner them with boiled rice instead of oil-containing pilau, which has around 100 more calories per carton. Veggie curries – cauliflower, chick peas, lentil (dhal), aubergine or spinach – are good for boosting filling fibre.
What are the nutritional ingredients in a Chicken Curry? How many calories in Chicken Curry?
What are the nutritional ingredients in a Chicken Curry? How many calories in Chicken Curry?
Indian - Chicken Curry
A Chicken Curry contains about 145 Calories per serving. It also contains about 37 calories that come from fat.
Nutritional Overview
When you examine the nutritional facts of Indian food, you will also discover that just because a dish is vegetarian does not automatically imply that it is healthy. A lot of vegetarian meals have additional oil or clarified butter (ghee), and they may have just as much fat as a meal that contains meat.
Calorie and Nutrition Charts
Next, we'll take a look at the nutritional breakdown for a number of common Indian dishes.
Calorie Content: Starters and Main Courses
The calorie values presented in this table are estimates and may differ significantly from one restaurant to another, based on the type of ingredients used. You can use these figures as a guide only.
High-Calorie Foods to Avoid
There are many dishes that contain healthy ingredients such as whole grains, vegetables, legumes, lentils, and pulses. However, based on the local style of cooking or how the dish is prepared, it can contain loads of calories. There are certain dishes that are very abundant in calories due to the addition of sugar, butter, ghee, or cream.
What are the nutritional ingredients in a Indian Curry Chicken? How many calories in Indian Curry Chicken?
What are the nutritional ingredients in a Indian Curry Chicken? How many calories in Indian Curry Chicken?
Indian - Indian Curry Chicken
A Indian Curry Chicken contains about 190 Calories per serving. It also contains about 63 calories that come from fat.