Nutrition Facts
| Calories 530 | (2218 kJ) | (2218 kJ) |
| Total Fat | 27 g | 42% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0.3 g |
How many net carbs are in a rotisserie chicken?
Rotisserie Chicken Half (1 serving) contains 76g total carbs, 76g net carbs, 34g fat, 0g protein, and 610 calories. Is Whole Foods rotisserie chicken healthy? Yes , Whole Foods wins for healthiest rotisserie chickens if you can find the “no salt added version”.
What is the nutritional value of rotisserie chicken?
What’s the nutritional value of a rotisserie chicken? The typical chicken translates into about 12 ounces of light meat and 8 ounces of dark meat (no skin), which gives you a total of: 1,037 calories. 166 g protein. 0 g carbohydrate.
Does rotisserie chicken have carbs?
Total fat: Three ounces of rotisserie chicken has 10.9 grams of total fat, which includes 3.2 grams of saturated fat and 0 grams of trans fat. Carbohydrates: Three ounces of rotisserie chicken contains 2.7 grams of carbs, which includes 1.8 grams of sugars and no fiber. Protein: Three ounces of rotisserie chicken has 11.8 grams of protein.
How many calories in a whole chicken rotisserie?
Rotisserie Whole Chicken with Skin (La Madeleine) Per 1 chicken - Calories: 1490kcal | Fat: 82.00g | Carbs: 14.00g | Protein: 100.00g Nutrition Facts - Similar Chicken Drumstick (Skin Eaten)
How many calories are in a whole Rotisserie Chicken?
1,037 caloriesOne rotisserie chicken will give you about 4 cups of shredded chicken, both white and dark meat (no skin). The typical chicken translates into about 12 ounces of light meat and 8 ounces of dark meat (no skin), which gives you a total of: 1,037 calories. 166 g protein.
How many calories are in a whole Rotisserie Chicken with skin?
Boston MarketNutrition FactsFor a Serving Size of 1 serving (695g)How many calories are in Whole Original Rotisserie Chicken? Amount of calories in Whole Original Rotisserie Chicken: Calories 1190Calories from Fat 477 (40.1%)% Daily Value *17 more rows
How many ounces is a 1/2 Rotisserie Chicken?
Good Source of Protein It's a vital building block for muscle, hair, skin and cartilage. The yield from the meat of half a roasted chicken with skin — about 10 ounces or 285 grams — supplies 68 grams of protein.
Why is rotisserie chicken so high in calories?
The rotisserie chicken thigh with skin is the highest in calories and fat, while the breast with no skin is the leanest, with the fewest calories and the most protein....Rotisserie chicken nutrition.NiacinThigh, skin eaten30% of the Daily Value (DV)Thigh, skin not eaten30% of the DVBreast, skin eaten50% of the DV9 more columns•Feb 8, 2021
Is rotisserie chicken good for weight loss?
Rotisserie Chicken Eating protein-packed foods, like chicken, boosts satiety and increases post-meal calorie burn by as much as 35 percent, according to researchers!
How many calories are in a 4 ounce Rotisserie Chicken?
There are 269 calories in 4 ounces of boneless, cooked Rotisserie Chicken.
How many calories are in a 6 ounce Rotisserie Chicken?
271 caloriesThere are 271 calories in 6 ounces of boneless, cooked Rotisserie Chicken (Skin Not Eaten).
How many calories are in a whole Costco Rotisserie Chicken?
An whole Rotisserie Chicken from the food court at Costco contains just 140 calories.
How old are rotisserie chickens?
Roasting chickens are raised only for their meat and are generally young chickens between 8 and 12 weeks old, according to USDA. Usually roasted whole, these chickens have more meat per pound than a broiler-fryer type.
How much protein is in half a roasted chicken?
The yield from the meat of half a roasted chicken with skin — about 10 ounces or 285 grams — supplies 68 grams of protein. The recommended daily intake of protein for adult women is 46 grams; for men it's 56 grams, according to Dietary Guidelines for Americans.
How much saturated fat is in half a chicken?
Eating half a chicken would contribute 10.7 grams of saturated fat toward the recommended daily allowance of 10 percent of your total daily calories. Removing the skin would cut the amount of saturated fat to almost half — 18.9 grams. There's a difference in the amount of saturated fat in dark chicken meat as opposed to white.
How much protein is in chicken?
The yield from the meat of half a roasted chicken with skin — about 10 ounces or 285 grams — supplies 68 grams of protein. The recommended daily intake of protein for adult women is 46 grams; for men it's 56 grams, according to Dietary Guidelines for Americans. Eating half a chicken would supply all of your daily requirements for protein.
What is the iron content of chicken?
Iron for producing and maintaining red blood cells is in the half-chicken mix at 3.6 milligrams. Help with immune system regulation comes from 4.1 milligrams of zinc. Magnesium content is high at 57 milligrams — almost 10 percent of your DV from half a chicken. Other minerals in chicken include calcium, potassium and copper.
Is chicken bad for cholesterol?
Chicken contains no harmful trans fat . Although there are no specific recommended limits for cholesterol consumption, it's still important to maintain a healthy level in your body. Half a chicken contains 217 milligrams, so if you're concerned about your cholesterol count, you may not want to eat half the chicken.
Is roasted chicken healthy?
Half a chicken includes half the breast, one drumstick, one thigh and one wing. If you're looking for a high protein source, roasted chicken is a healthy choice since all cuts are carbohydrate-free, contain no harmful trans fats or sugar and are naturally low in sodium. In addition, the USDA doesn't allow additives in fresh chicken.
Calorie Burn Time
How long would it take to burn off 500 Calories of Boston Market Restaurant Half Rotisserie Chicken, without sides or bread?
Calorie Breakdown
Where do the calories in Boston Market Restaurant Half Rotisserie Chicken, without sides or bread come from?