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calories in ground turkey 1 lb

by Oda Hahn Jr. Published 4 years ago Updated 3 years ago

How many grams of fat are in ground turkey?

04/02/2008 · There are 676 calories in 1 pound of Ground Turkey. Calorie breakdown: 52% fat, 0% carbs, 48% protein.

How much protein is in a serving of ground turkey?

9 rows · There are 1026 calories (on average) in Ground Turkey - 1 lb (454g).

What is a serving size of ground turkey?

9 rows · Raw Ground Turkey - 1 lb (453.15g) Amount Per 1 lb. Calories - 671. Calories from Fat - ...

How much zinc is in a serving of ground turkey?

Ground Turkey, 93% Lean, 7% Fat, Raw with a serving size of 1 lb has a total of 679.5 calories with 37.78 grams of fat. The serving size is equivalent to 453 grams of food and contains 340.02 calories from fat .

How many calories are in 1 lb of lean Ground Turkey?

There are 676 calories in 1 pound of Ground Turkey.04-Feb-2008

How many calories are in a pound of 99% lean Ground Turkey?

With 28g of protein, 1g of fat per serving, and only 120 calories, our 99% Fat-Free Ground Turkey Breast puts a healthy spin on your favorite recipes. From lasagna to burgers and tacos, Honeysuckle White® ground turkey is lean protein you can feel good about.

How many calories are in 8 oz of lean Ground Turkey?

There are 338 calories in 8 ounces of Ground Turkey.04-Feb-2008

How many calories are in a pound of 93 7 Ground Turkey?

NutritionServing Size4ozAmount Per ServingCalories160Calories from fat70% Daily Value*11 more rows

How many calories are in extra lean ground turkey?

120 caloriesGround Turkey Extra Lean (0.5 cup) contains 0g total carbs, 0g net carbs, 5g fat, 19g protein, and 120 calories.

Which is healthier ground beef or ground turkey?

Ounce for ounce, ground turkey has slightly more calories, fat, cholesterol, and sodium compared to ground beef. However, ground beef has more protein, iron, zinc, and B vitamins. Saturated fat is where they differ (though not by a ton), and that's usually why turkey generally gets more “healthy” points than beef.25-Feb-2021

How many calories are in 5 oz of cooked ground turkey?

333 caloriesThere are 333 calories in 5 ounces of Ground Turkey (Cooked).04-Feb-2008

How many calories are in 8 oz of cooked ground turkey?

533 caloriesThere are 533 calories in 8 ounces of Ground Turkey (Cooked).04-Feb-2008

How many calories are in a 6 oz turkey burger?

There are 392 calories in 6 ounces of cooked Turkey Burger.10-May-2020

How many calories are in 4 oz of cooked ground turkey?

There are 266 calories in 4 ounces of Ground Turkey (Cooked).04-Feb-2008

How many calories are in 4 oz of lean ground turkey?

Ground Turkey 93% Lean (4 oz) contains 0g total carbs, 0g net carbs, 8g fat, 22g protein, and 160 calories.

Is 93 percent lean ground turkey healthy?

Side by side, both 93% and 85% lean ground beef have slightly more protein than turkey of the same fat percentages for about the same number of calories....Nutritional comparison.Calories93/7 Turkey18185/15 Beef21885/15 Turkey21995/5 Beef1647 more columns•16-Nov-2020

What are the best foods to eat for weight loss?

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following: 1 Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas 2 A variety of whole fruits 3 Grains with at least half of which are whole grains 4 Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages 5 Protein foods, including seafood, lean meats and poultry, eggs and nuts 6 Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium

How many calories are in 1 lb ground turkey?

Ground Turkey, 93% Lean, 7% Fat, Raw with a serving size of 1 lb has a total of 679.5 calories with 37.78 grams of fat. The serving size is equivalent to 453 grams of food and contains 340.02 calories from fat. This item is classified as poultry products foods.

Is ground turkey high in fat?

Ground Turkey, 93% Lean, 7% Fat, Raw is a high fat food because 50.04% of the total calories in this serving come from fat. Consume less than 10 percent of calories per day from saturated fats.

How much ground turkey is lean?

A serving of 453 grams of ground turkey, 93% lean, 7% fat, raw has 166% of the recommended daily needs of protein.

How much phosphorus is in ground turkey?

Phosphorus 70% of DV. A serving of 453 grams of ground turkey, 93% lean, 7% fat, raw has 70% of the recommended daily needs of phosphorus.

How much pantothenic acid is in ground turkey?

Pantothenic Acid 91% of DV. A serving of 453 grams of ground turkey, 93% lean, 7% fat, raw has 91% of the recommended daily needs of pantothenic acid.

How much ground turkey is good for cholesterol?

Cholesterol 112% of DV. A serving of 453 grams of ground turkey, 93% lean, 7% fat, raw has 112% of the recommended daily intake of cholesterol.

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