Receiving Helpdesk

calories in fried chicken leg with skin

by Karley Beatty Published 3 years ago Updated 2 years ago

Common Serving Sizes:

Serving Size Calories
1 cup diced 370
1 medium (yield after cooking, bone remo ... 433
1 leg quarter (yield after cooking, bone ... 534
1 large (yield after cooking, bone remov ... 567
Jun 3 2022

Nutrition Facts
Calories 277(1157 kJ)
Cholesterol102 mg34%
Sodium101 mg4%
Total Carbohydrate1.8 g1%
Dietary Fiber0.1 g0%
11 more rows

Full Answer

How many calories in one chicken leg with skin?

Moreover, how many calories are in a chicken leg? One medium, baked chicken drumstick with skin provides 97 calories, 12 grams of protein, 0 grams of carbohydrate, 5 grams of fat, 1 gram of saturated fat, 2 grams of monounsaturated fat, 1 gram of polyunsaturated fat, and 241 milligrams of sodium.

How many carbs in fried chicken leg?

Total Carbs (g) 1 piece Fried Breaded Meatless Chicken. 1.56. -. 1.5. 3.06. 1 Fried Chicken with Potatoes and Vegetable Frozen Meal. 29.03. 3.90.

How many calories are in 1 grilled chicken leg?

Grilled Chicken Leg Quarter (1/2 = 1 Serving) (1 serving) Calories: 230, Fat: 18g, ...

Is fried chicken healthy without the skin?

Remove the skin, however, and there's a far greater calorie savings for both fried and roasted chicken. A 3.5-ounce serving of fried chicken (white meat) eaten without the skin has 192 calories and 5.5 grams of fat. Avoiding chicken wings, which contain a large amount of fatty skin, can also help shave calories.

How many calories does a fried chicken leg have?

Fast foods, meat and skin with breadingNutrition FactsFor a Serving Size of 1 drumstick, with skin (75g)How many calories are in Fried chicken drumstick? Amount of calories in Fried chicken drumstick: Calories 200.3Calories from Fat 114.2 (57%)% Daily Value *48 more rows

How many calories are in a chicken leg with skin?

112 caloriesA chicken drumstick with the skin on has 112 calories, with 53% of the calories coming from protein and 47% coming from fat (7). Summary One chicken drumstick has 12.4 grams of protein, or 28.3 grams of protein per 100 grams.Sep 19, 2018

How many calories is two pieces of fried chicken leg?

There are 431 calories in 2 pieces of Dark Meat (Drumstick or Thigh) Breaded and Fried Chicken Fast Foods.Feb 4, 2008

How many calories are in a fried chicken leg and thigh?

There are 431 calories in 2 pieces of Dark Meat (Drumstick or Thigh) Breaded and Fried Chicken Fast Foods. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet....Common serving sizes.Serving SizeCalories1 oz82100 g2912 pieces431Feb 4, 2008

How many calories are in a Chicken Leg with bone and skin?

NutritionCalories 133(555 kJ)Saturated Fat2.5 gTrans Fat0.1 gPolyunsaturated Fat1.7 gMonounsaturated Fat4.3 g13 more rows

How many calories are in a Chicken Leg and thigh with skin?

Thighs with skin on Along with the drumsticks, people also refer to the thighs as the “dark” meat on the chicken. In a 3.5-oz serving of cooked thighs with skin on, a person is consuming 229 calories. Also, they are getting: 25 g of protein.

How many calories are in a Kentucky Fried Chicken 2 piece meal?

Energy: 730 caloriesProtein45.1gCarbs45.3gFat39.2g

How many calories are in 4 drumsticks?

There are 419 calories in 4 medium Chicken Drumsticks.Aug 21, 2007

How many calories are in a fried chicken leg without skin?

There are 62 calories in 1 small Fried Chicken Drumstick No Coating (Skin Not Eaten).Aug 21, 2007

How many calories in a fried chicken wing with skin?

159 CaloriesFat10.7 gCarbs5.4 gFiber0.1 gProtein9.7 g

How many calories are in a small fried chicken leg?

There are 92 calories in 1 small Fried Chicken Drumstick No Coating (Skin Eaten).Aug 21, 2007

Calorie Burn Time

How long would it take to burn off 162 Calories of Flour-coated & Fried Chicken Thigh, with skin?

Calorie Breakdown

Where do the calories in Flour-coated & Fried Chicken Thigh, with skin come from?

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