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calories in a rotisserie chicken breast

by Violette Thiel Published 4 years ago Updated 3 years ago

Nutrition Facts

Calories 507 (2122 kJ) (2122 kJ)
Total Fat 12 g 18%
Saturated Fat 2.9 g 14%
Trans Fat 0.1 g
Jun 24 2022

Chicken is rich in a variety of important nutrients, including protein, niacin, selenium, and phosphorus. One 3-ounce (85-gram) serving of chicken breast contains ( 1 ): Calories: 122.Feb 8, 2021

Full Answer

How many net carbs are in a rotisserie chicken?

Rotisserie Chicken Half (1 serving) contains 76g total carbs, 76g net carbs, 34g fat, 0g protein, and 610 calories. Is Whole Foods rotisserie chicken healthy? Yes , Whole Foods wins for healthiest rotisserie chickens if you can find the “no salt added version”.

How many calories are in a BBQ chicken breast?

Calories per serving of bbq chicken breast 137 calories of Chicken Breast (cooked), no skin, ...

How many calories are in a Costco rotisserie chicken?

What is my Recommended Daily Intake (RDI)? There are 140 calories in 3 oz (85 g) of Costco Rotisserie Chicken. Calorie breakdown: 45% fat, 1% carbs, 54% protein.

What is the nutritional value of rotisserie chicken?

What’s the nutritional value of a rotisserie chicken? The typical chicken translates into about 12 ounces of light meat and 8 ounces of dark meat (no skin), which gives you a total of: 1,037 calories. 166 g protein. 0 g carbohydrate.

How many calories are in a 4 ounce rotisserie chicken breast?

There are 269 calories in 4 ounces of boneless, cooked Rotisserie Chicken.

How many calories does a whole roasted chicken breast have?

Chicken Breast: 54 Grams of Protein A skinless, cooked chicken breast (172 grams) contains 54 grams of protein. This is equal to 31 grams of protein per 100 grams (3). A chicken breast also has 284 calories, or 165 calories per 100 grams.

How many calories are in a Costco rotisserie chicken breast?

There are 110 calories in 3 oz (85 g) of Costco Rotisserie Chicken Breast Meat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories is 8 oz of Rotisserie Chicken?

There are 362 calories in 8 ounces of boneless, cooked Rotisserie Chicken (Skin Not Eaten).

Is rotisserie chicken good for weight loss?

Because it's oven-roasted instead of fried or deep-fried, rotisserie chicken is much lower in calories and fat than equally convenient options such as fast-food or restaurant fried chicken. Therefore, rotisserie chicken is a much healthier choice.

How many calories are in half a rotisserie chicken?

610 caloriesRotisserie Chicken Half (1 serving) contains 76g total carbs, 76g net carbs, 34g fat, 0g protein, and 610 calories.

How many calories are in 6 oz of rotisserie chicken?

There are 403 calories in 6 ounces of boneless, cooked Rotisserie Chicken.

How many calories are in an entire rotisserie chicken?

1,037 caloriesOne rotisserie chicken will give you about 4 cups of shredded chicken, both white and dark meat (no skin). The typical chicken translates into about 12 ounces of light meat and 8 ounces of dark meat (no skin), which gives you a total of: 1,037 calories. 166 g protein.

How many calories are in a rotisserie chicken without skin?

There are 136 calories in 3 ounces of boneless, cooked Rotisserie Chicken (Skin Not Eaten).

How many calories are in a 6 oz grilled chicken breast?

317 caloriesThere are 317 calories in 6 ounces of boneless, skinless Grilled Chicken (Skin Not Eaten).

How many calories are in a 8 oz grilled chicken breast?

422 caloriesThere are 422 calories in 8 ounces of boneless, skinless Grilled Chicken (Skin Not Eaten).

How many calories are in a 8 oz rotisserie chicken from Costco?

There are 538 calories in 8 ounces of boneless, cooked Rotisserie Chicken.

How many calories in 1, 2, 3 or 5 rotisserie chicken breast?

As I wrote before medium size rotisserie chicken breast (175 g) has 306 calories. It is easy to count that two rotisserie chicken breast have about 612 calories and three rotisserie chicken breast have about 918 calories. In table below you can also see calories amount for four and five rotisserie chicken breast.

Protein in rotisserie chicken breast

Rotisserie chicken breast has 26.37 g protein per 100g. When you multiplay this value with weight of medium size rotisserie chicken breast (175 g) you can see that you will get about 46.1 g of protein.

Carbs in rotisserie chicken breast

Rotisserie chicken breast has 0.09 g carbohydrates per 100g. In the same way as for protein we can calculate that medium size rotisserie chicken breast (175 g) has about 0.2 g of carbs.

Fat in rotisserie chicken breast

Rotisserie chicken breast has 7.67 g fat per 100g. So it is easy to count that medium size rotisserie chicken breast (175 g) has about 13.4 g of fat.

How many grams of rotisserie chicken are in a serving?

The table below summarizes the nutrition information for a 3-ounce (85-gram) serving of rotisserie chicken, both white meat and dark meat portions, with and without skin ( 1. Trusted Source. , 2. Trusted Source.

How much does a rotisserie chicken cost?

It’s also inexpensive, with most rotisserie chickens costing anywhere from $5–$7 each. Because it’s oven-roasted instead of fried or deep-fried, rotisserie chicken is much lower in calories and fat than equally convenient options such as fast-food or restaurant fried chicken.

What is the nutritional value of chicken?

Chicken is a rich source of several vitamins and minerals, notably niacin and selenium. It also contains high amounts of riboflavin, vitamin B12, phosphorus, and zinc and smaller amounts of several other nutrients. Summary.

Is rotisserie chicken healthier than fried chicken?

Rotisserie chicken has many benefits aside from its nutrient content. It’s inexpensive, convenient, and healthier than similar options such as fried chicken. Rotisserie chicken from the grocery store is precooked, so it’s very convenient.

Can you make your own rotisserie chicken?

If you have a rotisserie oven , you can make your own rotisserie chicken and fully control the ingredients. Just make sure to buy a chicken that has no solution added if you’re concerned about this. Summary. The seasoning blends used in many store-bought rotisserie chickens contain some additives.

Is rotisserie chicken a good meal?

Rotisserie chicken is a quick and easy mealtime favorite that’s available at most grocery stores. These fresh-cooked, seasoned, whole chickens are inexpensive and ready to eat. They’re cooked on a rotisserie, which rotates inside a hot oven to ensure all sides are crisp and fully cooked. A dinner of rotisserie chicken can be on ...

Does Walmart have garlic in chicken?

For example, the Freshness Guaranteed Garlic-Flavored Fully Cooked Rotisserie Chicken from Walmart contains maltodextrin, sodium phosphates, and natural flavor in addition to seasonings and spices like salt, onion, garlic, and paprika. ).

What is special about rotisserie chicken?

Rotisserie chicken is a type of pre-cooked poultry that has been roasted on a rotating spit.

What is special about chicken breast?

Chicken breast is a very special food because it’s the most common type of meat that people eat.

What are the differences between rotisserie chicken vs chicken breast?

The following table will discuss the differences between rotisserie chicken and chicken breast.

Which one is better?

You’ve probably heard that rotisserie chicken is better for you than a whole, raw chicken breast.

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