How many calories are in 4 oz of ground turkey?
04/02/2008 · There are 118 calories in 4 ounces of Turkey Breast Meat. Calorie breakdown: 15% fat, 17% carbs, 68% protein.
How many carbs are in 4 oz of Turkey Breast meat?
04/02/2008 · There are 193 calories in 4 ounces of Turkey Meat (Cooked, Roasted). Calorie breakdown: 28% fat, 0% carbs, 72% protein.
How many calories are in a 4 oz Turkey Pattie?
04/02/2008 · There are 266 calories in 4 ounces of Ground Turkey (Cooked). Calorie breakdown: 52% fat, 0% carbs, 48% protein.
What is a serving size of ground turkey?
How many calories are in Turkey, Deli, 4 oz? Amount of calories in Turkey, Deli, 4 oz: Calories 120. Calories from Fat 18 ( 15 %) % Daily Value *.
How many calories are in a 4 oz turkey breast?
There are 118 calories in 4 ounces of Turkey Breast Meat.04-Feb-2008
How many calories are in a 4 oz white turkey?
There are 135 calories in 4 ounces of Turkey Meat.04-Feb-2008
How many calories are in 4oz of deli turkey?
There are 127 calories in 4 ounces of White Turkey (Deli Cut Rotisserie).04-Feb-2008
How many calories is in 4 oz of cooked Ground Turkey?
There are 266 calories in 4 ounces of Ground Turkey (Cooked).04-Feb-2008
How many calories are in a 4 oz skinless turkey breast?
There are 175 calories in 4 ounces of boneless, cooked, skinless Turkey Cutlet.10-May-2020
Is turkey healthy for weight loss?
Ground beef and turkey are both nutritious meats that provide protein, fat, and a variety of vitamins and minerals. Turkey is generally lower in saturated fat than beef. As such, it may be a better choice for heart health. Fat-free turkey is also the lowest calorie option if you're interested in weight loss.16-Nov-2020
How many calories are in 3 oz of deli turkey?
There are 95 calories in 3 ounces of White Turkey (Deli Cut Rotisserie).04-Feb-2008
How many calories are in a Butterball turkey breast?
There are 150 calories in 4 oz (112 g) of Butterball Boneless Turkey Breast Roast.03-Apr-2020
How many calories are in a turkey breast sandwich meat?
Nutrition FactsCalories 22(91 kJ)Sugars0.7 gProtein3.6 gCalcium2 mgPotassium63 mg15 more rows
How many calories are in lean ground turkey 4 oz?
Ground Turkey 93% Lean (4 oz) contains 0g total carbs, 0g net carbs, 8g fat, 22g protein, and 160 calories.
How many calories are in 5 oz of cooked ground turkey?
333 caloriesThere are 333 calories in 5 ounces of Ground Turkey (Cooked).04-Feb-2008
How many calories is 3 oz of cooked ground turkey?
There are 200 calories in 3 ounces of Ground Turkey (Cooked).04-Feb-2008
What are the carbs in 4 oz of food?
Total carbs in a 4 oz is 0 (g), 0% of daily value.
How many calories are in 4 oz of ice cream?
Your Daily Values may be higher or lower depending on your calorie needs. In a 4 oz ( (4 Oz Serving) ) there are about 178 calories out of which 72 calories come from fat. The total fat content of (4 Oz Serving) 4 oz is 7.96 g.
Is sodium a no sodium item?
Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
How much fat is in 4 oz of food?
The total fat content of (4 Oz Serving) 4 oz is 7.96 g. Within the fat content, a 4 oz contains 2.17 g of saturated fat, 0 g of trans fat, 1.88 g of polyunsaturated fat and 3.02 g of monounsaturated fat. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (4 Oz Serving) 4 oz is 74 mg.
How much fiber is in 4 oz?
A food item is considered high in fiber if the fiber content is over 5g. A (4 Oz Serving) 4 oz contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
How much sodium is in 4 oz of water?
It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (4 Oz Serving) 4 oz contains about 67 mg of sodium.
How many calories are in a 4 oz turkey?
Your Daily Values may be higher or lower depending on your calorie needs. In a 4 oz Lean Ground Turkey ( (4 Oz Serving) ) there are about 150 calories out of which 63 calories come from fat. The total fat content of (4 Oz Serving) 4 oz Lean Ground Turkey is 7 g.
How much saturated fat is in 4 oz turkey?
Within the fat content, a 4 oz Lean Ground Turkey contains 2 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (4 Oz Serving) 4 oz Lean Ground Turkey is 65 mg.
How much fiber is in 4 oz of turkey?
A (4 Oz Serving) 4 oz Lean Ground Turkey contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.