How many calories in 4 ounces of deli turkey?
White Turkey (Deli Cut Rotisserie) Food database and calorie counter Source: USDA 4 oz White Turkey (Deli Cut Rotisserie) Nutrition Facts Serving Size 4 oz Amount Per Serving Calories 127 % Daily Values* Total Fat 3.4g 4% Saturated Fat 0.134g 1% Trans Fat - Polyunsaturated Fat 0.42g Monounsaturated Fat 0.67g Cholesterol 62mg 21% Sodium 1361mg 59%
What is the best deli turkey?
What is the healthiest brand of deli meat?
- Land O’Frost Simply Delicious Hickory Smoked Ham.
- Boar’s Head Simplicity® All Natural* Cap-Off Top Round Oven Roasted Beef.
- Oscar Mayer Deli Fresh Lower Sodium Rotisserie Chicken Breast.
- Applegate Naturals® Smoked Turkey Breast.
How many slices of Turkey equals 4 oz?
There are 50 calories in 1 serving, 6 slices (2 oz) of Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, 98% Fat-Free, fully cooked. You'd need to walk 14 minutes to burn 50 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
How many calories are in 4 slices of turkey lunch meat?
118 caloriesThere are 118 calories in 4 slices of Deli Turkey or Chicken Breast Meat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in a 4 oz skinless turkey breast?
There are 175 calories in 4 ounces of boneless, cooked, skinless Turkey Cutlet.
How many calories are in 3 oz of Deli Turkey breast?
There are 95 calories in 3 ounces of White Turkey (Deli Cut Rotisserie).
How many calories is 3 slices of Deli Turkey?
88 caloriesThere are 88 calories in 3 slices of Deli Turkey or Chicken Breast Meat.
How many calories are in a 4 oz white turkey?
There are 193 calories in 4 ounces of Turkey Meat (Cooked, Roasted).
How many calories are in 4 oz white meat turkey breast?
There are 118 calories in 4 ounces of Turkey Breast Meat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in 6 oz of Deli Turkey?
191 caloriesThere are 191 calories in 6 ounces of White Turkey (Deli Cut Rotisserie). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in a thin slice of Boar's Head turkey?
Serv size: 2 oz (56g), Servings: Varied, Amount Per Serving: Calories 80, Fat cal 25, Total fat 2.5g (4% DV), Sat fat 1g (5% DV), Trans fat 0g, Monounsat fat 1g, Polyunsat fat 0g, Cholest 40mg (14% DV), Sodium 350mg (15% DV), Potassium 200mg (6% DV), Total carb 2g (1% DV), Fiber 0g (0% DV), Sugars 2g, Protein 12g (21% ...
How many calories are in 3 oz of turkey lunch meat?
According to the U.S. Department of Agriculture (USDA) National Nutrient Database, 3 ounces or 85 grams (g) of non-enhanced, roasted turkey breast contains: 135 calories. 3.26 g of fat. 0 g of carbohydrate.
How many calories is 2 slices of Deli Turkey?
59 caloriesThere are 59 calories in 2 slices of Deli Turkey or Chicken Breast Meat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in a slice of cold cut turkey?
Thinly sliced cold cuts are a staple ingredient in sandwiches, a simple way to eat lean cuts of baked or roasted turkey, chicken and ham, all of which have high nutritional value....Cold Cuts & Lunch Meat Calories.FoodTurkey HamServing1 slice ( 21 g)Calories26 calKilojoule111 kJ34 more columns
How many Oz is a slice of Deli Turkey?
If you buy premade turkey slices, the weight of each slice will vary depending on the brand you choose. The majority of turkey slices are between 1 and 2 ounces in weight. The majority of turkey slices weigh between 1 and 2 ounces.