Amount Per 1 unit, yield from 1 lb raw
| Calories - 670 | Calories - 670 | Calories from Fat - 306 |
| Total Fat | Total Fat | 33.99g |
| Saturated | 8.81g | |
| Polyunsaturated | 9.64g | |
| Monounsaturated | 11.42g |
...
Other common serving sizes.
How many calories are in 1 lb?
• 3,500 kcal = 1 lb: According to the consensus panel, this rule of thumb is an inaccurate predictor of weight change and should no longer be used. The 3,500-kcal/lb rule assumes that body weight changes linearly over long periods of time, which isn’t the case.
What is the nutritional value of ground turkey?
Turkey, raw, Ground contains 167 calories per 113 g serving. This serving contains 8.7 g of fat, 22 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.
How many calories are in 1 pound of cooked ground turkey?
There are 676 calories in 1 pound of Ground Turkey. Calorie breakdown: 52% fat, 0% carbs, 48% protein.
How much does ground turkey cost per pound?
The leaner it is, the more you are going to have to pay. Most, however, find themselves paying around $2 to $5 per pound at their local stores. On a forum thread on Stretcher.com, forum members claimed they had paid anywhere from $3 to as much as $7 per pound.
How many calories are in 1 pound of lean Ground Turkey?
There are 676 calories in 1 pound of Ground Turkey.
How many calories is 8 oz of cooked Ground Turkey?
533 caloriesThere are 533 calories in 8 ounces of Ground Turkey (Cooked).
How many calories are in a serving of cooked Ground Turkey?
Ground turkey, cookedAmount Per ServingCalories166% Daily ValueProtein 22g45%Total Fat 9g11%10 more rows
How many calories are in 4 oz of cooked Ground Turkey?
There are 266 calories in 4 ounces of Ground Turkey (Cooked).
How many calories are in 5 oz of cooked ground turkey?
There are 333 calories in 5 ounces of Ground Turkey (Cooked).
How many calories are in 4 oz of lean ground turkey?
Ground Turkey 93% Lean (4 oz) contains 0g total carbs, 0g net carbs, 8g fat, 22g protein, and 160 calories.
How many calories are in an ounce of cooked ground turkey?
There are 67 calories in 1 ounce of Ground Turkey (Cooked). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in a cooked ground turkey breast?
There are 200 calories in 3 ounces of Ground Turkey (Cooked)....Common serving sizes.Serving SizeCalories1 lb10664 more rows•Feb 4, 2008
How many calories is in a 1/2 cup of ground turkey?
There are 119 calories in a 1/2 cup of chopped or diced Turkey Meat (Cooked, Roasted).
How many calories are in 6 oz of cooked ground turkey?
400 caloriesThere are 400 calories in 6 ounces of Ground Turkey (Cooked). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in a 8 oz turkey burger?
There are 522 calories in 8 ounces of cooked Turkey Burger.
What does 3 ounces of ground turkey look like?
3 oz portion is similar in size to a deck of cards ▪ 1 oz of cooked meat is similar in size to 3 dice. A 1-inch meatball is about one ounce. 4 oz of raw, lean meat is about 3 ounces after cooking.
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2. Saturated Fat. You should only have 10 percent of your calorie intake from saturated fat; for a 2,000 calorie diet, that's 200 calories or less - or 22 grams. In the ground turkey vs. ground beef challenge, turkey is the clear winner. A 3 ½ ounce patty made of 85-percent lean turkey has a bit more than 4 grams of fat, while a ground ...