| 2,000 | 2,500 | |
| Total Fat | 65g | 80g |
| Sat Fat | 20g | 25g |
| Cholesterol | 300mg | 300mg |
| Sodium | 2,400mg | 2,400mg |
Full Answer
How many calories in a ground beef hamburger?
04/02/2008 · There are 798 calories in 1 pound of Ground Beef (90% Lean / 10% Fat). Calorie breakdown: 53% fat, 0% carbs, 47% protein.
How many carbs are in a 1 lb Hamburger?
7 rows · In a 1 lb Ground Beef Hamburger ( (1 Lb Serving) ) there are about 1279 calories out of ...
How many calories are in a 100g of fat?
04/02/2008 · There are 1329 calories in 1 pound of Ground Beef (75% Lean / 25% Fat). Calorie breakdown: 78% fat, 0% carbs, 22% protein.
How many calories are in a pound of cooked ground beef?
There are 1152 calories in 1 pound of Ground Beef (80% Lean / 20% Fat).04-Feb-2008
How many calories are in a pound of lean ground beef?
There are 621 calories in 1 pound of Ground Beef (95% Lean / 5% Fat).04-Feb-2008
How many calories are in 8 oz of ground beef?
There are 618 calories in 8 ounces of cooked Ground Beef (Cooked).21-Aug-2007
How many calories are in a pound of 70/30 ground beef?
There are 1506 calories in 1 pound of Ground Beef (70% Lean / 30% Fat)....Other common serving sizes.Serving SizeCalories1 lb15064 more rows•04-Feb-2008
How many calories are in 4 ounces of 90% lean ground beef?
There are 197 calories in 4 ounces of Ground Beef (90% Lean / 10% Fat)....Other common serving sizes.Serving SizeCalories1 serving ( 4 oz )1991 lb7983 more rows•04-Feb-2008
How much is a serving size of ground beef?
A typical serving size for beef and other meat is 3 ounces, which is about the size of a deck of cards. A 3-ounce serving of lean ground beef has about 180 calories, 10 grams of fat and 15 percent of the daily recommendation for iron.
How many calories are in 4 ounces of cooked ground beef?
309 caloriesThere are 309 calories in 4 ounces of cooked Ground Beef (Cooked).21-Aug-2007
How many calories are in 4 ounces of 93% lean ground beef?
KrogerNutrition FactsFor a Serving Size of 4 oz (113g)How many calories are in 93% Lean Ground Beef? Amount of calories in 93% Lean Ground Beef: Calories 170Calories from Fat 72 (42.4%)% Daily Value *How much fat is in 93% Lean Ground Beef? Amount of fat in 93% Lean Ground Beef: Total Fat 8g-15 more rows
How many calories are in 8 oz of 90% lean ground beef?
394 caloriesThere are 394 calories in 8 ounces of Ground Beef (90% Lean / 10% Fat).04-Feb-2008
What can I do with 73 ground beef?
Ground Beef that is not less than 70% lean (usually a 73/27 or 75/25 lean-to-fat ratio) is used for burgers and in recipes calling for browning (crumbles) and pouring off drippings, such as chili, tacos and spaghetti sauce. When properly cooked, it is moist and juicy.
What does 85 Lean ground beef mean?
"85/15" is 85 percent lean and 15 percent fat (ground round) and "90/10" is 90 percent lean and 10 percent fat (ground sirloin). By law, ground beef can have no more than 30 percent fat.21-May-2015
Can you buy 70/30 ground beef?
Avg Pack Size: 1.04/lbs.
How many calories in 1 lb Ground Beef Hamburger?
1 lb Ground Beef Hamburger contains about 1279 Calories per serving.
How many carbs in 1 lb Ground Beef Hamburger?
1 lb Ground Beef Hamburger contains about 0g of carbohydrates
How much saturated fat is in 1 lb Ground Beef Hamburger?
1 lb Ground Beef Hamburger contains 42.46g of saturated fat
How much polyunsaturated fat is in 1 lb Ground Beef Hamburger?
1 lb Ground Beef Hamburger contains 4.31 g of polyunsaturated fat
How much monounsaturated Fat is in 1 lb Ground Beef Hamburger?
1 lb Ground Beef Hamburger contains about 46g of monosaturated fat
How much cholesterol is in 1 lb Ground Beef Hamburger?
1 lb Ground Beef Hamburger contains about 358mg of cholesterol
How much sodium is in 1 lb Ground Beef Hamburger?
1 lb Ground Beef Hamburger contains about 308mg of sodium
How much potassium is in 1 lb Ground Beef Hamburger?
1 lb Ground Beef Hamburger contains about 0mg of potassium
How much dietary fiber is in 1 lb Ground Beef Hamburger?
1 lb Ground Beef Hamburger contains about 0g of dietary fiber
How much sugars is in 1 lb Ground Beef Hamburger?
1 lb Ground Beef Hamburger has 0g of sugars
What is considered high fiber?
A food item is considered high in fiber if the fiber content is over 5g. A (1 Lb Serving) 1 lb Ground Beef Hamburger contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels.
How many calories are in a 1 lb hamburger?
Your Daily Values may be higher or lower depending on your calorie needs. In a 1 lb Ground Beef Hamburger ( (1 Lb Serving) ) there are about 1279 calories out of which 947 calories come from fat. The total fat content of (1 Lb Serving) 1 lb Ground Beef Hamburger is 105.19 g.
How many grams of saturated fat are in a hamburger?
Within the fat content, a 1 lb Ground Beef Hamburger contains 42.46 g of saturated fat, 0 g of trans fat, 4.31 g of polyunsaturated fat and 46 g of monounsaturated fat. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Lb Serving) 1 lb Ground Beef Hamburger is 358 mg.
How much sodium is in a hamburger?
A single (1 Lb Serving) 1 lb Ground Beef Hamburger contains about 308 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up.
KEY FACTS
Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Great source of Vitamin B12
Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.
Great source of Zinc
Keeps brain function strong; One of the most important nutrients for infants and new mothers.