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Nutrition.
| Serving Size | 4oz |
|---|---|
| Trans fat 0 g | |
| Cholesterol 70 mg | 23 % |
| Sodium 55 mg | 2 % |
| Total Carbohydrates 0 g | 0 % |
How many calories are in 1 lb?
• 3,500 kcal = 1 lb: According to the consensus panel, this rule of thumb is an inaccurate predictor of weight change and should no longer be used. The 3,500-kcal/lb rule assumes that body weight changes linearly over long periods of time, which isn’t the case.
How many calories in 1 lb beef chuck steak?
Calories In Beef Chuck Steak w/Onions Calories: 180 , Fat: 7g , Carbs: 4g , Protein: 23g , ...
How many carbs are in 1 lb of mixed vegetables?
Carbs in Mixed Vegetables. The favorite choice for the term "Mixed Vegetables" is 1 cup of Mixed Vegetables (Drained Solids, Canned) which has about 15 grams of carbohydrate . The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Mixed Vegetables is shown below.
What is the nutritional value of ground turkey?
Turkey, raw, Ground contains 167 calories per 113 g serving. This serving contains 8.7 g of fat, 22 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.
How many calories are in a pound of 99% lean Ground Turkey?
There are 676 calories in 1 pound of Ground Turkey.
How many calories are in 99% fat-free Ground Turkey?
120NutritionServing Size4ozCalories120Calories from fat5% Daily Value*Total fat 1 g1 %11 more rows
How many calories are in 7 ounces of 99 lean Ground Turkey?
There are 296 calories in 7 ounces of Ground Turkey.
How many calories are in a pound of cooked Ground Turkey?
There are 1066 calories in 1 pound of Ground Turkey (Cooked).
Is 99 lean ground turkey healthy?
Although, 99% fat-free turkey is the leanest option of all, with less than 1 gram of saturated fat per 3 ounces (85 grams) ( 6 ).
How many calories are in 4 oz of lean ground turkey?
Ground Turkey 93% Lean (4 oz) contains 0g total carbs, 0g net carbs, 8g fat, 22g protein, and 160 calories.
How many calories are in a pound of 93 lean Ground Turkey?
Per Serving: 160 calories; 2.5 g sat fat (12% DV); 85 mg sodium (3% DV); 0 g sugars....Honeysuckle Brand 93/7 Lean Ground Turkey (1 lb)% DV12%Total Fat 8g26%Cholesterol 80mg3%Sodium 85mg44%Protein 22g2 more rows
How many calories are in extra lean Ground Turkey?
120 caloriesJENNIE-O® Extra Lean Ground Turkey Breast is all natural*, gluten-free, minimally processed, no artificial ingredients and 99% fat free means you've got pure nutrition on your plate, grill or slow cooker. It's also packed with protein at 26 grams and comes in at 120 calories per serving!
How many calories are in low fat Ground Turkey?
NutritionServing Size4ozCalories120Calories from fat5% Daily Value*Total fat 1 g1 %11 more rows
How many calories is in a pound 85% lean ground turkey?
NutritionServing Size4ozAmount Per ServingCalories240Calories from fat160% Daily Value*11 more rows
Which is healthier ground beef or ground turkey?
Ounce for ounce, ground turkey has slightly more calories, fat, cholesterol, and sodium compared to ground beef. However, ground beef has more protein, iron, zinc, and B vitamins. Saturated fat is where they differ (though not by a ton), and that's usually why turkey generally gets more “healthy” points than beef.
How many calories are in a half pound turkey burger?
There are 338 calories in a 1/2 pound of Ground Turkey. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet....Other common serving sizes.Serving SizeCalories100 g1491 patty, 4 oz1701 lb6761 more row•Feb 4, 2008