Calories in Hamburger patty, no bun
| Calories | 195.4 |
| Total Fat | 10.6 g |
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
Full Answer
How many calories are in a quarter pound hamburger patty?
– Related Questions How many calories in a quarter pound hamburger with no bun? According to the USDA, one 1/4-pound beef patty provides 195 calories, over 19 grams of protein, almost 13 grams of fat and zero grams of carbohydrates. What is 4 oz ground beef?
What is the nutritional value of hamburger patty?
Nutrition Facts. For a Serving Size of 1 Serving ( 100 g) How many calories are in Hamburger Patty? Amount of calories in Hamburger Patty: Calories 204. Calories from Fat 144 ( 70.6 %) % Daily Value *. How much fat is in Hamburger Patty? Amount of fat in Hamburger Patty:
Which Hamburger has the least calories?
What fast food hamburger has the least calories? Burger King. Wendy's. White Castle. Jack in the Box. McDonald's. Moreover, who has the lowest calorie burger? #8. Rally's. #7. Whataburger. #6. Hardee's. #5. Jack in the Box. #4. McDonald's. McDonald's Hamburger – Nutrition Overview | HealthGrove. #3. In-N-Out Burger.
How many calories in a Sirloin hamburger patty?
Without the bun , you’re looking at 270 calories , 20 grams of fat, 4 grams of carbs , and 20 grams of protein.
How many calories are in a 4 oz hamburger patty?
284 caloriesThere are 284 calories in 4 ounces of Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled).
How many calories are in a homemade burger patty?
There are 188 calories in 1 small patty of Ground Beef (Cooked).
How many calories is a 1/4 lb hamburger patty?
There are 307 calories in a 1/4 pound of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in a 1/3 pound hamburger patty?
380H-E-B Ground Chuck 1/3 lb Beef Patties 80% LeanCalories380Calories from Fat270
How many calories are in a 8 ounce beef patty?
There are 615 calories in 8 ounces of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in a burger without bun?
According to the USDA, one 1/4-pound beef patty provides 195 calories, over 19 grams of protein, almost 13 grams of fat and zero grams of carbohydrates.
How many calories are in a 1/4 pound of 93 lean ground beef?
155 caloriesNutrition summary: There are 155 calories in a 1/4 pound of Ground Beef (95% Lean / 5% Fat).
How many calories are in a 1/4 pound hamburger with bun?
459 caloriesThere are 459 calories in 1 Hamburger with 1/4 Lb Meat on Bun. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in a Wendy's beef patty?
There are 240 calories in 1 patty (74 g) of Wendy's 1/4 lb Hamburger Patty.
How many calories is a 1/2 pound burger?
There are 488 calories in a 1/2 pound of Ground Beef (85% Lean / 15% Fat)....Other common serving sizes.Serving SizeCalories1 lb9754 more rows•Feb 4, 2008
How many calories are in a 6 ounce sirloin burger?
How many calories are in a 6 ounce sirloin burger? Sirloin steak has 657 calories per six-ounce portion and 47 grams of fat. It has no carbohydrate and no protein.
How many calories are in a 1/3 pound Angus burger?
Our FamilyNutrition FactsFor a Serving Size of 1 patty (150g)How many calories are in 1/3 lb. Angus Burger? Amount of calories in 1/3 lb. Angus Burger: Calories 380Calories from Fat 207 (54.5%)% Daily Value *How much fat is in 1/3 lb. Angus Burger? Amount of fat in 1/3 lb. Angus Burger: Total Fat 23g-17 more rows
How much saturated fat is in a hamburger?
On the downside, beef hamburgers contain high levels of cholesterol (88 grams) and saturated fats (13 grams). The American Heart Association recommends eating no more than 13 grams of saturated fat per day. You would reach this limit with just one hamburger per day.
How many calories are in a hamburger?
The average calories in a burger are around 520, but cheese and other toppings may cause the calorie count to jump up quickly. There are a few easy tricks you can use to cut calories and add more nutrients to your burger.
What are the toppings on a hamburger?
The basic recipe calls for a ground beef patty, which can be either grilled, pan-fried, flame-broiled or baked in an oven, and nestled between two hamburger buns. Cheese, onions, pickles, lettuce and tomatoes are some of the most popular toppings. When considering hamburger calories, beware that toppings do add up.
How many calories are in a McDonald's cheeseburger?
The calorie count of some popular fast food burgers, such as McDonald's, Wendy's and Burger King, includes: McDonald's Cheeseburger: 300 calories. McDonald's Big Mac Burger: 540 calories.
How many calories are in a Wendy's bacon jalapeo burger?
Wendy's Bacon Jalapeno Burger: 750 calories. If you plan on grabbing a fast food burger, your best bet is to go with a plain burger with a single patty rather than those with a double patty or extra cheese and toppings. As you can see, the plain Burger King hamburger has only 240 calories, compared to the Burger King Bacon King at 1,150 calories.
Is ground chicken good for vegetarians?
Ground chicken has just 162 calories and 3 grams of saturated fat per 4 ounces. When eating out, meatless burgers seem like a good choice for vegetarians. However, Harvard Health Publishing says that they are heavily processed and contain a lot of saturated fat.
Is it hard to beat a hamburger?
Whether you are grilling in your backyard or eating at a restaurant, it's hard to beat a juicy hamburger. Get the scoop on the nutrition and calories in a burger, as well as how to make it healthier without sacrificing flavor. From cheese to toppings, burgers can easily be customized to your taste.
How many calories are in a grilled hamburger patty?
A typical burger weighs 6 oz. before being cooked and makes about 435 Calories. You can go light by using extra lean meat (95% lean) which adds 195 Calories for 3 oz., or you could go heavy by adding 85% Lean ground Beef (360 Calories) for 9 oz.). The answer is: 1 lb. hamburge = 435 Cal. (Lean) 3 oz. (Extra Lean) = 195 Cal (Extra lean).
Does meat lose calories when cooked?
Cooking meat makes it harder to digest, so cooked meats have more energy than their raw counterparts. However, cooked beef has less calories per serving than cooked chicken. This is because cooked poultry has a higher fat content than uncooked poultry, which makes the total calorie count of cooked birds higher than the raw version.
How many calories are in a grilled hamburger from 80 20?
Less shrinking, however, since the leaner meat has less fat. A 4 ounce raw hamburger has around 285 Calories, while a 60/40 patcher has about 250 Calories. This is because the 60% of lean meat contains less than 40% total fat, whereas the 80 percent lean portion contains about 70% muscle tissue.
Is Hamburger good for weight loss?
Hamburgers are good to lose weight. They are a full protein meal that contains all the essential amino acids needed for muscle growth and repair. This meal is a great way for people to get their daily protein needs met. However, this meal should not be considered a replacement for other meals, since it lacks many of those nutrients.
Are grilled hamburgers healthy?
Grilled hamburger are healthy, since they are cooked at high temperatures, which prevents the growth of harmful bacteria. However, this does mean that the meat must be kept hot and fresh. If you want to cook your burger at a low temperature, you should always keep the grill lid closed. This will prevent the creation of dangerous chemicals.
How many calories should I eat a day weight loss?
When attempting to shed weight using a calorie restriction, this general guideline is a great place to start. You should reduce the number of calories you consume to about 500 less than you need to sustain your weight over the course of a week, which will allow you to drop about 0.5 pounds (1.1 kg).
How many carbs in a hamburger with no bun?
What is meant by a “carb” is anything that contains glucose. A hamburger patty is considered a simple carb, since it contains only glucose and water. However, a steak is classified as complex carb since meat contains both protein and fat. Protein is composed of amino acids, while fat is mostly triglycerides.