Calories 500 | (2092 kJ) | |
---|---|---|
Cholesterol | 315 mg | 105% |
Sodium | 1160 mg | 48% |
Total Carbohydrate | 1 g | 0% |
Dietary Fiber | 0 g | 0% |
How many calories are in a half rotisserie chicken sandwich?
Is rotisserie chicken high in calories? Good news: Rotisserie chicken is actually pretty healthy. Here’s a complete nutritional breakdown of rotisserie chicken , per skin-less thigh, according to the USDA: Calories : 183. Fat: 10 g. Saturated Fat: 3 g. Is Rotisserie Chicken Keto friendly? Yes, this rotisserie chicken is keto approved and will help you in your weight loss journey.
How healthy is rotisserie chicken?
Main info: Half Rotisserie Chicken. Koo Koo Roo. 11.3 oz. 655.0 Calories. 2.0 g. 34.0 g. 80.0 g. 0.3 g.
What is the nutritional value of half roasted chicken?
Amount of calories in Half Rotisserie Chicken, with Skin: Calories 529. Calories from Fat 243 ( 45.9 %) % Daily Value *. How much fat is in Half Rotisserie Chicken, with Skin? Amount of fat in Half Rotisserie Chicken, with Skin: Total Fat 27g. -.
How much saturated fat is in half a chicken?
0.1 g. grams serving oz. Nutrition Facts. For a Serving Size of 1 serving ( 218.3 g) How many calories are in Half Rotisserie Chicken, skinless? Amount of calories in Half Rotisserie Chicken, skinless: Calories 380. Calories from Fat 126 ( 33.2 %) % Daily Value *.
How many calories are in a half Rotisserie Chicken?
610 caloriesRotisserie Chicken Half (1 serving) contains 76g total carbs, 76g net carbs, 34g fat, 0g protein, and 610 calories.
How many calories are in a whole Rotisserie Chicken?
The typical chicken translates into about 12 ounces of light meat and 8 ounces of dark meat (no skin), which gives you a total of: 1,037 calories.
How many calories are in a medium Rotisserie Chicken?
147 caloriesThere are 147 calories in 1 medium piece of Rotisserie Chicken.10-May-2020
Is it healthy to eat a whole rotisserie chicken?
Is it healthy? Yes, rotisserie chicken is a healthy choice. Chicken is rich in protein and nutrients, and store-bought rotisserie chickens provide a convenient and inexpensive alternative to less-healthy fast-food options.08-Feb-2021
How many calories are in a whole Costco rotisserie chicken?
There are 140 calories in a Rotisserie Chicken from Costco Food Court.07-Sept-2021
How many calories are in a slice of Rotisserie Chicken?
BuddigNutrition FactsFor a Serving Size of 1 serving (56.7g)How many calories are in Sliced Lunchmeat Rotisserie Chicken Breast? Amount of calories in Sliced Lunchmeat Rotisserie Chicken Breast: Calories 60Calories from Fat 13.5 (22.5%)% Daily Value *12 more rows
How many calories are in a 3 oz Rotisserie Chicken?
There are 136 calories in 3 ounces of boneless, cooked Rotisserie Chicken (Skin Not Eaten).10-May-2020
How many calories are in a Walmart Rotisserie Chicken?
There are 250 calories in 3 oz (84 g) of Wal-Mart Rotisserie Chicken.30-Mar-2021
What is the iron content of chicken?
Iron for producing and maintaining red blood cells is in the half-chicken mix at 3.6 milligrams. Help with immune system regulation comes from 4.1 milligrams of zinc. Magnesium content is high at 57 milligrams — almost 10 percent of your DV from half a chicken. Other minerals in chicken include calcium, potassium and copper.
How old are rotisserie chickens?
Roasting chickens are raised only for their meat and are generally young chickens between 8 and 12 weeks old, according to USDA. Usually roasted whole, these chickens have more meat per pound than a broiler-fryer type.
Which has more protein, white meat or dark meat?
White meat offers more protein than dark meat, with 100 grams of light meat containing 27 grams compared to 23 grams for dark meat. Light meat has more calcium, magnesium, phosphorus and potassium. The light meat from chicken also contains more of the B vitamins niacin, B6 and B12. Dark meat supplies more zinc and iron.
Who is Jill Corleone?
Jill Corleone is a registered dietitian with more than 20 years of experience. She graduated with honors from New York University and completed her clinical internship at the University of Medicine and Dentistry of New Jersey. Meet All of Our Experts. ABOUT THE AUTHOR. Gord Kerr.
Is roasted chicken healthy?
Half a chicken includes half the breast, one drumstick, one thigh and one wing. If you're looking for a high protein source, roasted chicken is a healthy choice since all cuts are carbohydrate-free, contain no harmful trans fats or sugar and are naturally low in sodium. In addition, the USDA doesn't allow additives in fresh chicken.
How much protein is in half a roasted chicken?
The yield from the meat of half a roasted chicken with skin — about 10 ounces or 285 grams — supplies 68 grams of protein. The recommended daily intake of protein for adult women is 46 grams; for men it's 56 grams, according to Dietary Guidelines for Americans.
Is chicken bad for cholesterol?
Chicken contains no harmful trans fat . Although there are no specific recommended limits for cholesterol consumption, it's still important to maintain a healthy level in your body. Half a chicken contains 217 milligrams, so if you're concerned about your cholesterol count, you may not want to eat half the chicken.