| 2,000 | 2,500 | |
| Total Fat | 65g | 80g |
| Sat Fat | 20g | 25g |
| Cholesterol | 300mg | 300mg |
| Sodium | 2,400mg | 2,400mg |
Full Answer
What is the nutritional value of a turkey breast?
grams unit (yield from 1 lb ready-to-cook turk breast, bone and skin removed breast, bone and skin removed. Nutrition Facts. For a Serving Size of 1 breast, bone and skin removed ( 780 g) How many calories are in Turkey breast? Amount of calories in Turkey breast: Calories 889.2. Calories from Fat 103.9 ( 11.7 %) % Daily Value *. How much fat is in Turkey breast?
What nutrients are in Turkey Breast?
Nutrition. Turkey is low in fat and high in protein. It is an inexpensive source of iron, zinc, phosphorus, potassium and B vitamins. A serving of turkey is a 2 to 3-ounce cooked portion. The Food Guide Pyramid suggests 2 to 3 servings from the meat group each day.
How many calories in a baked turkey breast?
Calories: 268, Fat: 9g, Carbs: 35g, Protein: 15g, Fiber: 8g. Calories In Baked Turkey Breast ...
How many calories in a serving of Turkey?
This is turkey breast meat as you would get from the deli. In a 1.2 oz serving of turkey breast meat there are 34 calories In 1 oz of turkey breast meat there are 29 calories In 100 g of turkey breast meat there are 104 calories Now roasted turkey breast meat without the skin.
How many calories are in a 2 oz Deli Turkey breast?
There are 67 calories in 2 ounces of Turkey Meat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in 2 oz of smoked turkey breast?
How many calories are in 2 oz of smoked turkey? 2 ounces of turkey breast meat has 59 calories in it, according to the USDA. The following is the calorie breakdown: 15 percent fat, 17 percent carbohydrates, and 68 percent protein.
How many calories are in an ounce of Deli Turkey breast?
There are 32 calories in 1 ounce of White Turkey (Deli Cut Rotisserie).
How many calories are in 3 oz of Deli Turkey?
95 caloriesThere are 95 calories in 3 ounces of White Turkey (Deli Cut Rotisserie).
How many calories are in 4 oz of smoked turkey?
There are 135 calories in 4 ounces of Turkey Meat.
How many calories are in a turkey breast?
According to the U.S. Department of Agriculture (USDA) National Nutrient Database, 3 ounces or 85 grams (g) of non-enhanced, roasted turkey breast contains: 135 calories. 3.26 g of fat. 0 g of carbohydrate.
How many calories are in 4 oz of Deli Turkey?
There are 127 calories in 4 ounces of White Turkey (Deli Cut Rotisserie).
How many calories are in a 1 oz slice of turkey?
29 caloriesTurkey Breast Deli Meat (1 slice (1 oz)) contains 1.2g total carbs, 1.1g net carbs, 0.5g fat, 4.8g protein, and 29 calories.
How many calories are in a slice of cold cut turkey?
Thinly sliced cold cuts are a staple ingredient in sandwiches, a simple way to eat lean cuts of baked or roasted turkey, chicken and ham, all of which have high nutritional value....Cold Cuts & Lunch Meat Calories.FoodOven-Roasted Turkey BreastServing1 slice ( 21 g)Calories22 calKilojoule92 kJ34 more columns
How many calories are in a deli roasted turkey breast?
The classic taste of DELI FAVORITES® Oven Roasted Turkey Breast is a family favorite!...Nutrition Facts.Amount Per ServingCalories50Jan 14, 2019
What is a serving of turkey breast?
A serving of turkey is a 2 to 3-ounce cooked portion. The Food Guide Pyramid suggests 2 to 3 servings from the meat group each day.
How many ounces is 4 slices of turkey?
In a slice of turkey, the amount of ounces contained within varies depending on how thick or thin the turkey is cut at the deli. If you buy premade turkey slices, the weight of each slice will vary depending on the brand you choose. The majority of turkey slices are between 1 and 2 ounces in weight.
What are the nutritional ingredients in a 2 Oz? How many calories in 2 Oz?
What are the nutritional ingredients in a 2 Oz? How many calories in 2 Oz?
Turkey Breast - 2 oz Turkey Breast Meat and Skin
A 2 Oz of Turkey Breast contains about 89 Calories per serving. It also contains about 36 calories that come from fat.
What are the nutritional ingredients in a 2 Oz? How many calories in 2 Oz?
What are the nutritional ingredients in a 2 Oz? How many calories in 2 Oz?
Turkey Breast - 2 oz Turkey Breast Meat and Skin
A 2 Oz of Turkey Breast contains about 89 Calories per serving. It also contains about 36 calories that come from fat.
Calorie Burn Time
How long would it take to burn off 60 Calories of Boar's Head OvenGold Roasted Turkey Breast?
Calorie Breakdown
Where do the calories in Boar's Head OvenGold Roasted Turkey Breast come from?