Two thick slices (84 grams) of turkey contain ( 1 Trusted Source ):
- Calories: 117
- Protein: 24 grams
- Fat: 2 grams
- Carbs: 0 grams
- Niacin (vitamin B3): 61% of the Daily Value (DV)
- Vitamin B6: 49% of the DV
- Vitamin B12: 29% of the DV
- Selenium: 46% of the DV
- Zinc: 12% of the DV
- Sodium: 26% of the DV
Full Answer
How many calories are in a whole turkey?
There are 170 calories in 1 serving (3 oz) of Perdue Fresh, Whole Turkey Breast. You'd need to ...
How many calories in one slice deli turkey?
1.19g. Protein. 4.84g. There are 29 calories in 1 slice of Deli Turkey or Chicken Breast Meat. Calorie breakdown: 15% fat, 17% carbs, 68% protein.
What is the nutritional value of Turkey?
Turkey is rich in nutrients. Two thick slices (84 grams) of turkey contain : Calories: 117; Protein: 24 grams; Fat: 2 grams; Carbs: 0 grams; Niacin (vitamin B3): 61% of the Daily Value (DV)
How many calories in a smoked turkey?
While no one expects fair food to be exactly healthy, some results are shocking. A 19-ounce smoked turkey leg -- with skin, of course -- delivers 1,135 calories and 54 fat grams. That's a full day's fat supply: Government guidelines suggest average adults eat about 2,000 calories and 44 to 78 grams of fat each day. Click to see full answer
How many calories are in a slice of turkey slices?
There are 22 calories in 1 slice of Turkey Breast Meat.
How many calories in a slice of turkey from the deli?
29 caloriesThere are 29 calories in 1 slice of Deli Turkey or Chicken Breast Meat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in 2 slices of turkey?
There are 44 calories in 2 slices of Turkey Breast Meat.
How many calories is 5 slices of turkey?
There are 147 calories in 5 slices of Deli Turkey or Chicken Breast Meat.
How many calories is 3 slices of Deli Turkey?
88 caloriesThere are 88 calories in 3 slices of Deli Turkey or Chicken Breast Meat.
How many calories is 2 slices of Deli Turkey?
59 caloriesThere are 59 calories in 2 slices of Deli Turkey or Chicken Breast Meat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in 2 thin slices of turkey?
52 caloriesThere are 52 calories in 2 thin slices of Turkey.
How many calories are in a slice of cold cut turkey?
22 calThinly sliced cold cuts are a staple ingredient in sandwiches, a simple way to eat lean cuts of baked or roasted turkey, chicken and ham, all of which have high nutritional value....Cold Cuts & Lunch Meat Calories.FoodTurkey BreastServing1 slice ( 21 g)Calories22 calKilojoule92 kJ34 more columns
How much is a slice of turkey?
The majority of turkey slices are between 1 and 2 ounces in weight. The majority of turkey slices weigh between 1 and 2 ounces.
How many calories are in a thin slice of Deli Turkey?
One thin slice of turkey has 26 calories and is low in fat.
How many calories are in a slice of Deli Turkey breast?
29 caloriesTurkey Breast Deli Meat (1 slice (1 oz)) contains 1.2g total carbs, 1.1g net carbs, 0.5g fat, 4.8g protein, and 29 calories.
How many slices of turkey is a serving?
A serving of turkey is a 2 to 3-ounce cooked portion. The Food Guide Pyramid suggests 2 to 3 servings from the meat group each day. The portions below represent 100 grams, approximately 3 1/2 ounces, of sliced meat from a whole roasted turkey.
About this Food
Each 100 grams of Turkey slices contains 114 calories, equivalent to 481 kilojoules. There are 72.6g of water by weight in 100 grams of Turkey slices
Carbs in Turkey slices
There are 1.2 grams of carbohydrates, including 0.4g of starch, per 100 grams of Turkey slices. This carbohydrate value also includes 0.4 grams of sugar.
Protein and Fat in Turkey slices
Turkey slices has 23 grams of protein, and 1.9 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 13 samples including honey roast and wafer thin turkey breast. 78-100% meat. LGC, Nutritional analysis of meat and poultry products, 1994-1995; and industry data, 2013.
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What are the nutritional ingredients in a 1 Thick Slice Turkey? How many calories in 1 Thick Slice Turkey?
What are the nutritional ingredients in a 1 Thick Slice Turkey? How many calories in 1 Thick Slice Turkey?
Turkey - 1 thick slice turkey Sliced Turkey
A 1 Thick Slice Turkey of Turkey contains about 79 Calories per serving. It also contains about 27 calories that come from fat.