burger king cheeseburger nutrition facts

How many calories are in a Burger King cheeseburger?

What is my Recommended Daily Intake (RDI)? There are 270 calories in 1 burger (104 g) of Burger King Cheeseburger. Calorie breakdown: 40% fat, 40% carbs, 19% protein.

How many carbs in Burger King cheeseburger?

There are 27g of carbohydrates, less than 1g of which are fiber and 7 of which are sugar, and 23g of protein. Double Cheeseburger Make with two signature flame-grilled beef patties topped with a simple layer of melted American cheese, crinkle cut pickles, yellow mustard, and ketchup on a toasted sesame seed bun.

Which cheese is used in Burger King?

• I tried all of the Burger King burgers that were available in my Northern California area and ranked them from worst to best.
• Of the 15 options I tried, the classic Whopper was my favorite and I felt it was the most balanced and delicious burger on the menu.
• I also loved the chain's meat-free Impossible Whopper.

More items...

What ingredients are in Burger King?

Some of the adjustments being made at Burger King include reducing the number of chicken nuggets to only eight instead of the normal 10, increasing price caps on value meals, and issuing price hikes on french fries, bacon cheeseburgers, and nuggets.

How many calories are in a cheeseburger from Burger King?

There are 270 calories in 1 burger (104 g) of Burger King Cheeseburger. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many carbs are in a plain cheeseburger from Burger King?

Nutrition FactsAmount Per ServingTotal Carbohydrate31.00 gDietary Fibern/a gSugarsn/a gStarchn/a g30 more rows

Are Burger King cheeseburgers healthy?

Although a Burger King Whopper with cheese gives you an impressive supply of protein, iron and other minerals, its high amount of fat, cholesterol and sodium makes it an unhealthy food that poses a danger to your cardiovascular health.

How many calories in a Burger King cheeseburger without the bun?

Original Double Cheeseburger No Bun (1 serving) contains 0g total carbs, 0g net carbs, 26g fat, 28g protein, and 340 calories.

How many carbs are in a Burger King bun?

45gKing Size Enriched Hamburger Buns (1 bun) contains 45g total carbs, 44g net carbs, 3g fat, 7g protein, and 230 calories.

How many calories is a cheeseburger from carbs?

Cheeseburger on a bun, 1/5 LB, plain (1 each) contains 22.9g total carbs, 22.1g net carbs, 24.2g fat, 29.3g protein, and 434 calories.

What's worse Mcdonalds or Burger King?

Burger King Wins With 720 milligrams of sodium, it's also a better choice when it comes to sodium content. The Burger King cheeseburger contains more protein than McDonald's, as well, with 22 grams, which is almost half of the 46 grams of protein women need each day and 40 percent of the 56 grams men require every day.

What makes Burger King unhealthy?

Keep in mind that even though some menu items might be healthier than others, most meals from Burger King and similar fast-food restaurants are still high in sodium and saturated fat. As such, it's best to enjoy these meals in moderation while following a healthy diet and lifestyle.

What is the most unhealthy food at Burger King?

The Unhealthiest Foods at Burger KingTriple Whopper with Cheese.Bacon King Sandwich.BBQ Bacon Crispy Chicken Sandwich.Crispy Chicken Garden Salad.Chocolate Oreo Shake.Spicy Nuggets.

How many carbs are in a cheeseburger without the bun?

McDonald'sNutrition FactsHow much sodium is in Cheeseburger No Bun? Amount of sodium in Cheeseburger No Bun: Sodium 480mg20%How many carbs are in Cheeseburger No Bun? Amount of carbs in Cheeseburger No Bun: Carbohydrates 5g-17 more rows

Does Burger King make lettuce wraps?

You can also request your sandwich lettuce-wrapped. This makes it super easy to grab and go. It's really easy to find something low carb for lunch, dinner and even breakfast at Burger King!

Can you eat a burger on keto?

Yes, cheeseburgers are Keto-friendly since they have almost zero carbs (without the bun). Cheeseburgers are high in fat and protein which make them perfect for Keto, Low Carb, and LCHF diets.

KEY FACTS

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

What is the nutritional target map?

NUTRITIONAL TARGET MAP™ The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. For a more nutritious diet, select foods that fall on the right half of the map.

What does each spoke on the protein quality graph represent?

Each spoke on the Protein Quality graph represents one of the nine essential amino acids , and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.

How to restrict caloric intake without feeling hungry?

If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.

Which side of the map is more calorie dense?

Foods that are close to the bottom edge are more calorie-dense. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map. Read more about the Nutritional Target Map. Nutritional Target Map for BURGER KING, Cheeseburger.

How many calories are in a Burger King Whopper?

Whopper: The Burger King Whopper has around 660 calories as-is. This classic sandwich comes with a beef patty, tomatoes, lettuce, mayonnaise, ketchup, pickles, and onions on a sesame seed bun. Patrons can customize their order for a healthier dining option by asking for no mayo to reduce the fat content or ordering without pickles and ketchup to cut back on sodium and sugar.

How many calories are in a large order of fries?

How many calories in an order of large fries? Answer: 430

What is the least calorie rich food?

Breakfast – Oatmeal remains the least calorie-rich food breakfast food item. Apple slices – Substitute fries and onion rings, which contain about 400 calories and 16 grams of fat, with apple slices. Milk – Substituting milk for soda pop presents lower calorie and sugar counts, as well.

Is Burger King's impossible whopper healthy?

This vegetarian item contains 18 mg of cholesterol versus the 92 mg in the original, making it a healthier option. However, the Impossible Burger has more carbohydrates, so customers may want to try it without the bun to lower carbs.

Is chicken nuggets healthy at Burger King?

Chicken Nuggets: As one of the most customizable menu items at Burger King, chicken nuggets offer plenty of ways to make healthier food choices. Opting to skip the dipping sauces can help reduce sugar and fat. BK diners can also choose between 20-, 10-, 8-, or 4-piece options to find the perfect portion size.