Calories in Burger Bun - Wheat
Calories | 130.0 |
Total Fat | 1.5 g |
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
How many calories are in a plain hamburger bun?
There are 285 calories in Hamburger, 1 Oz Meat, Plain, On Miniature Bun per 100 grams. There are 15 grams of protein in Hamburger, 1 Oz Meat, Plain, On Miniature Bun per 100 grams. There are 11 grams of fat in Hamburger, 1 Oz Meat, Plain, On Miniature Bun per 100 grams.
How many carbs (G) are in a typical hamburger bun?
Here’s some perspective: A typical white hamburger bun has 26 grams (g) of carbohydrates — all refined — and just under 1 g of fiber, according to the U.S. Department of Agriculture (USDA). This mean that typical hamburger buns not only lack nutrition but are also a no-no if you’re on a low-carb diet.
How many calories are in a GFS hamburger bun?
There are 150 calories in 1 bun (54 g) GFS Hamburger Buns; click to get full nutrition facts and other serving sizes.
What is the nutritional value of burger bun?
Calories in Buns. The favorite choice for the term "Buns" is 1 Hamburger or Hotdog Roll which has about 120 calories . Calorie and nutritional information for a variety of types and serving sizes of Buns is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:
How many calories are in a beef burger and bun?
There are 459 calories in 1 Hamburger with 1/4 Lb Meat on Bun.
How many calories have a burger bun?
140Nutrition FactsAMOUNT PER SERVINGCalories 140Calories from Fat 25Monounsaturated Fat 0gCholesterol 0mg0%Sodium 250mg10%9 more rows
How many calories are in a 6oz burger with bun?
There are 493 calories in 6 ounces of Hamburger on Bun.
How many calories are in an average beef burger?
A typical burger contains about 4 ounces of ground beef, which, according to the USDA, is 375 calories. For those who like bigger burgers, add on an additional 94 calories for each ounce. A 6-ounce burger, for example, will have 563 calories just from the beef. A traditional white hamburger bun will add 145 calories.
How many calories does 2 buns have?
There are 153 calories in 2 large Steamed Buns.
How many calories are in a plain bun?
Sweet Plain Bun (1 bun) contains 22g total carbs, 21g net carbs, 3g fat, 4g protein, and 130 calories.
Are burgers high in calories?
Not surprisingly, the burgers with the highest calorie count primarily have more than one beef patty. “Burgers at fast-food restaurants are often nothing short of delicious, but they often have a high number of calories. When these stark numbers come to light, some burgers are more than your daily calorie allowance.
How many calories is a home grilled burger?
A traditional burger weighing 6 ounces before cooking and made with 80 percent lean ground beef has more than 435 calories. To go lighter you can use extra-lean ground beef (96 percent lean), which has 195 calories for 6 ounces, or 85 percent lean ground beef, which has 360 calories.
How many calories are in a homemade beef burger?
There are 188 calories in 1 small patty of Ground Beef (Cooked). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
Can you eat burgers on a diet?
Burgers Are Protein Powerhouses The Academy of Nutrition and Dietetics says that a hamburger can fit within a healthy eating plan, explaining that the meat patty is a valuable source of protein. The 1-ounce equivalent of protein is 1 ounce of cooked lean beef.
Why are burgers unhealthy?
Science says that junk foods are full of calories, fat and excess sodium and having it even once can be bad for your health. For example, a single hamburger contains 500 calories, 25 grams of fat, 40 grams of carbs, 10 grams of sugar, and 1,000 milligrams of sodium, which is enough to cause havoc in your system.
How many calories in a burger no bun?
According to the USDA, one 1/4-pound beef patty provides 195 calories, over 19 grams of protein, almost 13 grams of fat and zero grams of carbohydrates.