Standard BMI Chart
| BMI | Weight Status |
| 9.0 to 18.5 | underweight |
| 18.6 to 24.9 | normal |
| 25.0 29.9 | overweight |
| 30.0 and Above | Obese |
| Normal Weight | Obese | |
|---|---|---|
| 5ft 11in (71") | 62 | 107 |
| 6ft (72") | 64 | 110 |
| 6ft 1in (73") | 65 | 113 |
| 6ft 2in (74") | 67 | 116 |
What is the ideal weight for a 6 foot male?
To know if your BMI score is normal or not, you can look at the following category:
- Underweight: if your existing BMI is less than 18.5
- Healthy: if you are between 18.5 and 24.9
- Overweight: in case your BMI is between 25 and 29.9
- Obese: if your BMI score is more than 30.
What is the best BMI for men?
These other tools can help complete the picture:
- Dual-energy X-ray absorptiometry (DEXA). DEXA is an imaging test that measures bone density. ...
- Electronic body fat scanner. Electronic body fat scanners send a small current through your body to determine your body fat percentage. ...
- Mirror. Dempers says mirrors are a great tool to measure your physical progress. ...
- Skinfold calipers. ...
- Waist-to-hip ratio (WHR). ...
What should a 34 year old 6ft male weigh?
6' 140 to 183 lbs. 184 to 220 lbs. 221 to 287 lbs. 6' 1" 144 to 188 lbs. 189 to 226 lbs. 227 to 295 lbs. 6' 2" 148 to 193 lbs. 194 to 232 lbs. 233 to 303 lbs. 6' 3" 152 to 199 lbs. 200 to 239 lbs. 240 to 311 lbs. 6' 4" 156 to 204 lbs. 205 to 245 lbs. 246 to 320 lbs. BMI: 19 to 24: 25 to 29: 30 to 39
What is considered good BMI for men?
Weight Gain Tips for Older Adults
- Add foods with a high calorie-to-volume ratio into the diet, including nuts, nut butters, avocados, dried fruit, whole grains, pasta, chocolate, cheese, and full-fat dairy.
- Eat five to six smaller meals per day rather than the traditional three.
- Make sure you have a protein intake to 1 gram per kilogram per day.
What is a healthy BMI for a 6 foot man?
A BMI of 18.5-24.9 indicates that you are at a healthy weight for your height. By maintaining a healthy weight, you lower your risk of developing serious health problems.
How much should a 6 ft tall man weight?
Male Ideal Weight -- Above 6 Feet Tall Men who are 6 feet tall have an ideal weight range of 160 to 196 pounds. By adding 5 to 6 pounds for every inch over 6 feet to the lower weight of 160 pounds and adding 6 to 7 inches to the higher weight of 196 pounds, men may find their ideal weight range.
What is the average weight for a 6 0 male?
What's my ideal body weight and BMI?MaleFemaleHeightIdeal WeightHeight6′ 0″160 – 196 lbs.6′ 0″6′ 1″166 – 202 lbs.6′ 1″6′ 2″171 – 209 lbs.6′ 2″28 more rows
What is a good BMI for men?
between 18.5 to 24.9Health experts say a number between 18.5 to 24.9 is a healthy BMI for men. The same goes for women.
What is the average BMI for men?
BMI between 18.5 and 25 is a sign of normal weight for men and women. Nevertheless, BMI values for normal weight range and general understanding of ideal weight differ in various cultures and countries.
How old do you have to be to use a BMI calculator?
To wide extent, any BMI calculator for individuals older than 20 years can be applied as a BMI calculator for men.
Is a BMI of 30 considered a good weight?
Note: Taking into account that BMI for normal weight range may be different in various cultures and countries, we consider that BMI above 30 is more significant. If the BMI calculator for men displays BMI greater than 30, it signifies that your weight falls under obesity category and you should ask for your doctor's advice.
Detailed info about your BMI
Your Body Mass Index (BMI) is 26.4 Kg/m 2. This means your weight is within the normal range.
What is BMI?
BMI is a person's weight in kilograms divided by his/her height in meters squared. For most people, BMI is a good predictor of health problems that are linked to excess weight. BMI is also known as Quetelet’s index.
How to calculate your BMI?
Here is the BMI formula in the English (Avoirdupois) system where weight is in pounds, and height is in inches:
What is BMI Prime?
BMI Prime [3] (abbreviated BMI’) is an index of total body fat content. It is a simple modification of the familiar Body Mass Index (BMI) system.
Important note on BMI web tools
This calculator is not meant to serve as a source of clinical guidance. BMI is only an indicator of body fatness. It also doesn't apply if you have an athletic/muscular build because muscle weighs more than fat. Be carefull.
How to find your BMI?
First, identify your weight (to the nearest 10 pounds) in one of the columns across the top, then move your finger down the column until you come to the row that represents your height. Inside the square where your weight and height meet is a number that is an estimate of your BMI.
What is BMI in a calculator?
BMI Calculator. Your BMI (Body Mass Index) is a calculation that is used to determine if a person is overweight that applies to both adult men and women. Although BMI is not perfect because it does not directly assess body fat, it is still considered a reasonable alternative for identify people who are overweight or obese, ...
Is BMI a good measure of body fat?
Although BMI is not perfect because it does not directly assess body fat, it is still considered a reasonable alternative for identify people who are overweight or obese, since measuring body fat directly is a costly process. This BMI calculator will give your estimated number.
What is the BMI?
Method 1: Body mass index (BMI) Body mass index ( BMI) is a common tool for deciding whether a person has an appropriate body weight. It measures a person’s weight in relation to their height. According to the National Institutes of Health (NIH) Trusted Source. :
What does a BMI of 18.5 mean?
A BMI of less than 18.5 means that a person is underweight. A BMI of between 18.5 and 24.9 is ideal. A BMI of between 25 and 29.9 is overweight. A BMI over 30 indicates obesity.
How tall should a woman be?
If the answer is 0.5 or less, the chances are that they have a healthy weight. A woman who is 5 feet and 4 inches tall (163 cm), should have a waist measurement below 32 inches (81 cm). A man who is 6 feet or 183 centimeters (cm) tall, should have a waist measurement below 36 inches or 91 cm.
What is body fat percentage?
Body fat percentage is the weight of a person’s fat divided by their total weight. Total body fat includes essential and storage fat. Essential fat: A person needs essential fat to survive. It plays a role in a wide range of bodily functions.
Why is it important to calculate body fat percentage?
high blood pressure. stroke. Calculating body fat percentage may be a good way to measure a person’s fitness level because it reflects the person’s body composition. BMI, in contrast, does not distinguish between fat and muscle mass.
Why do athletes have a high BMI?
High-performance athletes, for example, tend to be very fit and have little body fat. They can have a high BMI because they have more muscle mass, but this does not mean they are overweight.
Does WHR measure body fat?
However, WHR does not accurately measure a person’s total body fat percentage, or their muscle-to-fat ratio.
What does BMI mean?
Your BMI is , indicating your weight is in the category for adults of your height. For your height, a normal weight range would be from to pounds. People who are overweight or obese are at higher risk for chronic conditions such as high blood pressure, diabetes, and high cholesterol.
Is BMI a reliable indicator of body fatness?
BMI provides a fairly reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems. Visit the CDC Web Site: More about BMI for Adults. Healthy Weight.