Top 10 Best Organic Spirulina Supplements in 2021 – Reviews
- Nutrex Hawaiian Spirulina Pacifica. The Nutrex Hawaiian Pacifica spirulina powder is world-famous and comes in a 16-ounce pack. ...
- Zhou Nutrition Spirulina Powder. The Zhou Nutrition spirulina powder is grown in the Southeastern California away from the polluted cities.
- Zhou Nutrition Spirulina Tablets. ...
- NOW Foods Organic Spirulina Tablets. ...
Full Answer
Which spirulina is best?
What to look for in a quality blue spirulina supplement
- Organic. For a nontoxic spirulina supplement, buy an organic product. ...
- Non-GMO. In addition to organic, select a blue spirulina supplement that has a non-GMO label. ...
- Filler free. When selecting a blue spirulina powder, make sure it contains 100% spirulina. ...
- Flavored. Unlike green spirulina, blue spirulina doesn’t carry a “fishy” taste. ...
- Pre-workout. ...
Who makes the best spirulina?
Our Top Spirulina Supplement Recommendations
- Snap Supplements Spirulina + Chlorella - Alkalizing Greens Complex. This product offers everything you would want in a Spirulina supplement. ...
- Nutrex Pure Hawaiian Spirulina. If you're not a fan of the taste of algae (let's face it, who really is?), then capsules or pills are going to be ...
- Organifi Green Juice. ...
- Transparent Labs Prebiotic Greens. ...
How to choose the best spirulina?
When you buy certified organic spirulina tablets, you are making sure that:
- It is produced by farmers who use renewable resources and promote soil and water conservation
- It is grown without the use of pesticides or fertilizers made with synthetic ingredients
- A government-approved certifier has inspected the area of production
- Producers and handlers are certified to ensure proper practices and hygiene.
What time of day is best to take spirulina?
Who Should Take Spirulina and How Often
- You Can Also Use Spirulina if You’re: Pregnant – Spirulina is a safe choice for cautious mothers, and its superior nutritional content make it ideal for periods of fertility and ...
- Creating Food With Spirulina. ...
- Spirulina Shakes. ...
- Banana Island Spirulina Shake
- Ingredients: 3/4 Cup Watermelon, Frozen. ...
- Spirulina Juice. ...
- Go-Green Spirulina Juice
Which brand of spirulina is best?
Top 10 & Best Spirulina Brands in India in 2022 you should knowParry's Wellness Organic Spirulina Tablets. ... Himalayan Organics Spirulina. ... Carbamide Forte 100% Organic Spirulina Tablets. ... Sunova Organic Spirulina Capsules. ... Nutriwish Spirulina Powder. ... Urban Platter Pure Spirulina Powder. ... Grenera Spirulina Powder.More items...•Nov 8, 2021
Are spirulina tablets effective?
Spirulina has a high protein and vitamin content, which makes it an excellent dietary supplement for people on vegetarian or vegan diets. Research suggests that spirulina has antioxidant and inflammation-fighting properties, as well as the ability to help regulate the immune system.Dec 18, 2018
What happens if you take spirulina every day?
Some minor side effects of spirulina may include nausea, insomnia, and headaches. Still, this supplement is widely considered safe, and most people experience no side effects (2). Spirulina may be contaminated with harmful compounds, thin your blood, and worsen autoimmune conditions.
How can you tell if spirulina is real?
Spirulina should have dark blue green colour as it is blue green algae and it neither have bad fishy smell that pure spirulina has.
How long does it take for spirulina to work?
about 1-3 weeksIt takes about 1-3 weeks for you to notice a change in energy levels. The results differ from person to person and obviously depend on your condition. Tip; drink plenty of water every day.Jun 22, 2018
Who should not take spirulina?
Because of its possible effect on the immune system, spirulina should be avoided in people with autoimmune diseases or on immunosuppressive therapies. Pregnant and nursing people or those with phenylketonuria should also avoid spirulina.Dec 15, 2021
Does spirulina cause weight gain?
It takes quite a lot of spirulina to cause weight gain. Any food, including spirulina, can make you fat if you eat too much of it. In the case of spirulina, however, you'd have to eat a very large amount of it for it to lead to weight gain.
Does spirulina thicken hair?
Promotes Hair Growth: External use of Spirulina can speed up hair growth. Besides consumption, this algae is used as an ingredient in shampoos and conditioning treatments. It also helps in hair re-growth.Feb 14, 2017
Who needs spirulina?
10 Health Benefits of SpirulinaSpirulina Is Extremely High in Many Nutrients. ... Powerful Antioxidant and Anti-Inflammatory Properties. ... Can Lower “Bad” LDL and Triglyceride Levels. ... Protects “Bad” LDL Cholesterol From Oxidation. ... May Have Anti-Cancer Properties. ... May Reduce Blood Pressure. ... Improves Symptoms of Allergic Rhinitis.More items...•Oct 5, 2018
What is the best way to take spirulina?
You can stir a small spoonful of spirulina powder into a glass of water or juice and drink it straight, or you can add some to a smoothie. Be warned: Just a small amount of deeply-pigmented spirulina will change the color of your drink into a deep blue-green, almost black.May 15, 2015
Does spirulina make you smell?
Spirulina will have a slight algae/seaweed/fishy smell to it and is normal.
What's the difference between spirulina and blue spirulina?
Spirulina and Blue Majik (sometimes called blue algae) are two superfoods that may look very different, but are actually not very different from each other! Spirulina is natually dark green in color, while Blue Majik has a vibrant cyan blue color.Mar 2, 2020
When Is the Best Time to Take Spirulina?
The best time to take spirulina is first thing in the morning with your breakfast or a smoothie. This gives your body a boost to get you through th...
Is Spirulina Safe for the Kidneys?
Yes, spirulina is safe for the kidneys, unless you have underlying kidney issues. In that case, it's best to talk to your doctor before you start t...
How Do You Make Spirulina Taste Better?
You can make spirulina taste better by mixing it with fruit and veg that have a stronger taste. Creating veggie smoothies is a common option, and i...
Can Spirulina Make You Gain Weight?
No, spirulina won't make you gain weight as you won't be taking in large volumes of calories. It also has been shown to trigger metabolic processes...
Does Spirulina Break a Fast?
Yes, spirulina will break a fast as it will introduce both macro and micronutrients. With 70% of its content made up of protein, even a small amoun...
What is the best spirulina brand?
If you prefer taking spirulina in the form of tablets, Swanson is the best spirulina brand for you. The tablets are made with Parry Nutraceuticals spirulina. It’s the first spirulina to be verified as pure and potent by the USP. Moreover, they’re easily digestible.
Why is spirulina good for you?
Spirulina is suitable for an array of reasons, the main one being its nutrient-dense profile. It provides your body with all the necessary minerals, vitamins, amino acids, fatty acids, and more.
What does it mean when spirulina powder is shiny?
If the powder is shiny or dusty, it means that spirulina was crushed, compacted, and covered with a coating to prevent it from crushing again.
What is perfect supplement?
Perfect Supplements has created a blend of equal parts of spirulina and chlorella. The capsules are a convenient way to take your daily supplements with no hassle.
What is spirulina algae?
Spirulina is a type of blue-green algae packed with nutrients. It grows free, or it can be cultivated near lakes and saltwater. It can be used fresh as a whole food or dried and pulverized in powder, capsules, or tablets. High–quality spirulina contains incredible amounts of proteins and amino acids.
Is spirulina organic?
Organic Spirulina Isn’t Always the Answer. While in most cases organic means better overall quality, when it comes to spirulina, it makes almost no difference. It all comes down to the growing process and your personal preferences. Organic cultivation may mean using animal-waste for fertilization.
Can spirulina be used as a supplement?
Not even the best–quality spirulina can substitute traditional therapy or be used as a standalone therapy. However, if used as a supplement, it can significantly help: People with allergies. People with diabetes. People with high blood pressure. Malnourished people.
How often can you take spirulina?
Although it’s more affordable than other options, the California Gold Nutrition uses Organic compounds to make the spirulina tablets, which can be used up to 3 times a day. It’s accepted by all the important certifications, to ensure quality and safety.
How much does a pound of spirulina cost?
The price for a pound of Spirulina supplement varies, but it can be anywhere between $30 and $50 for a pound. The price may not be approachable to everyone. However, it’s important to look into the numerous benefits of the Spirulina supplements, not to mention that it’s rich in several minerals and vitamins that are essential for the proper functioning of our body including copper, iron, zinc, vitamin B6 and B12 and others.
Why is spirulina considered a superfood?
That’s why nutritionists today call Spirulina a type of superfood because it’s rich in nutrients that can improve your health.
Does spirulina powder taste bitter?
As mentioned throughout our buying guide, Spirulina has a sour and bitter taste, which may discou rage many from buying it. Nevertheless, using it in a smoothie will neutralize the bitter taste. Zhou’s Spirulina Powder is classified as the premium spirulina grown on the farm in Southeastern California. Through nutrient-recycling process and closed-loop water, this Spirulina gets its premium quality and longevity.
Does Earthrise Spirulina help you lose weight?
Earthrise Spirulina Natural is the green superfood that will not only help you lose weight but improve your overall health in the long run. This high-quality product consisting only of natural nutrients comes in a package of 360 tablets that are a 2 month supply.
Does spirulina have to be refrigerated?
The storage for the Fresh Spirulina is a bit more difficult than with other options as you have to keep it refrigerated at all times.
Is spirulina GMO free?
A lot of people get trapped into illegal shopping just to get the cheaper deal of Spirulina. Still, nothing guarantees that it’s GMO-free or natural spirulina and not some synthetic and potentially harmful substance.
How long does spirulina last?
Before you open a spirulina supplement, it will last for at least a year, but once it’s been unsealed, you should toss it if it’s been more than three months.
How many grams of spirulina are in a capsule?
The manufacturer gets around the problem of a capsule for delivery by pressing the powder firmly into dry tablets that provide one gram of spirulina each. While it’d be nice if the source of the spirulina was disclosed, the fact that it’s organic is a good sign.
What is spirulina derived from?
Fact checked by Peter Tzemis, BHSc - Written by John Davis. Spirulina is a dietary supplement derived from sea algae that is valued for its incredibly high vitamin, mineral, and protein content, as well as its powerful antioxidant effects. Because of the “superpower” properties, it is found in many superfood green drinks.
How much protein is in spirulina?
A: Spirulina is surprisingly high in protein for a green superfood; a seven-gram serving of spirulina powder has four grams of protein.
Where is Hawaiian spirulina derived from?
Check price at Amazon. Each tablet of this spirulina supplement contains half a gram of pure spirulina, derived from a special farm in Kona, Hawaii. This promises better purity control than supplements sourced elsewhere, and the nutrient content of this spirulina is excellent.
What is the process of producing spirulina?
A: Spirulina is produced by cyanobacteria, which are a type of “blue green algae” which produce energy via photosynthesis. Technically, spirulina isn’t produced by algae; it’s more in line with a probiotic than anything else.
Why is green tea considered a superfood?
Because of the “superpower” properties, it is found in many superfood green drinks. It’s been studied for use in fighting cancer, allergies, high cholesterol, and for fighting inflammation. It’s even been used by NASA as a nutrient-rich source of sustenance for astronauts on space flights.
What is the best spirulina powder?
Healthforce is considered as the best spirulina powder brandby many people. This spirulina powder is a completely plant-based formula for immunity and nutrition. It can fulfill your dietary needs by providing you with protein, amino acids, vitamins, and minerals.
What does spirulina taste like?
The taste of raw spirulina powder is slightly savory. It has a strong odor and smells somewhat like an aquarium. Many people describe the taste as similar to the sea, or like a mouthful of lake water. Some people find a fishy flavor in spirulina, which is similar to seaweed.
Why is spirulina good for your body?
By providing enough vitamins in the body, spirulina helps people to combat the weak immune system. Overall, anyone can gain benefits from this superfood when it comes to boosting energy, metabolism, and immunity. It is essential to use proper serving on a regular basis.
How much protein is in spirulina powder?
Per tablespoon serving of this spirulina powder nourishes your health with 7 grams of protein.
How many Earthrise spirulina tablets are there?
It contains 360 tablets that you can consume on an everyday basis for good health and nutrition. In terms of antioxidant content, this one is equivalent to 3-4 servings of the common vegetables you consume in a day. The Earthrise spirulina tablet is free of herbicides, pesticides, and gluten.
What is a micro spirulina powder pack?
The 1 lbs. pack of Micro Ingredients spirulina powder is loaded with protein, fiber, amino acids, vitamins, minerals, and antioxidants. It is one of the best organic spirulinapowders in the market today ensuring you with multiple health benefits.
How many capsules of Earthrise spirulina can you take?
The Earthrise spirulina tablet is free of herbicides, pesticides, and gluten. You can take up to 6 capsules a day , though these statements have not been evaluated by the FDA. If you are on medication, it is recommended to consult a physician before using this supplement.
How to get spirulina?
A: There are numerous ways to get spirulina into your diet. The most popular way is by mixing it in with smoothies. Another way is to seek out spirulina pills, although they don’t give you quite as many nutrients as the raw form.
How much does spirulina powder cost?
The price of spirulina powder only varies slightly from product to product. Typically, most popular brands will cost somewhere between $15-$30. This will get you a substantial quantity which should last at least a month, depending on how strict you are with your portion sizes.
Where does Starwest spirulina powder come from?
Starwest Botanicals Organic Spirulina Powder sources its product from spirulina growers across Asia and the continental U.S. As such, you may want to check the ingredients have passed the relevant health and safety checks, although we could find nothing wrong with the product ourselves. Starwest Botanicals is proud of its organic spirulina. In fact, they are so confident in their product, they offer a 100% satisfaction guarantee.
Is spirulina powder tested for heavy metals?
If you still want to go for a spirulina powder from China, try and find out it has been tested for heavy metals. If not, it may be worth seeking an alternative or paying extra for an organic brand.
Is spirulina a vegan protein?
Most of the consumers who use spirulina powder on a regular basis do so because it is a complete source of vegan protein. In fact, this algae can contain up to 70% protein, which is much more than other protein-rich sources like cooked meats. When you consider that beef only contains 40.6%, you’ll wonder why you hadn’t heard about spirulina sooner.
Is Zazzee a good spirulina powder?
If you’re looking for a big bag of spirulina powder, you should seriously consider Zazzee Pure Organic Spirulina Powder. When purchasing this product you get all that spirulina goodness in a whopping 2.2lb air-tight and mess-free container. Let’s just say if you are looking to make it a long-term addition to your diet, you’ll save money ounce for ounce with Zazzee.
Is BN Labs spirulina powder vegan?
BN Labs Organic Spirulina Powder is, as the name suggests, 100% organic and raw. There is nothing else in this product except good old-fashioned spirulina. BN Labs offer a heat-treated powder that is completely free from additives and preservatives. It also completely vegan (as you would expect) and suitable for anybody with any sort of soy or nut allergies. Each serving is super-rich in protein and contains all the amino acids you need for muscle growth and repair.
Rankings
- 1. Athletic Greens
Click here for the lowest price Take your health to the next level with Athletic Greens. It’s so much more than just a spirulina supplement. With over 70 powerful ingredients (including spirulina) Athletic greens packs anti-oxidants, immune system support, digestion help and more into one d… - 2. Micro Ingredients Organic Spirulina
Check price at Amazon For those seeking a high dosage of spirulina, tablets aren’t going to cut it. The powder-based spirulina supplement from Micro Ingredients is organically grown, and the powder is independently tested for purity. Add to this the fact that you can calibrate your dosag…
Category Winners
- Best spirulina overall: Athletic Greens Athletic Greens takes the crown thanks to its broad-spectrum antioxidant ingredients, including spirulina alongside over 70 other all-natural compounds. Best spirulina for smoothies: Micro Ingredients Organic Spirulina If you’re adding spirulina to a smoothie with lots of other ingredients, you want something that’s ultra-concentrat…
Who Should Buy Spirulina?
- Spirulina contains powerful antioxidant agents and phytonutrients. These ingredients make it a good option for people who are looking to augment their intake of micronutrients with plant-based materials. Moreover, the specific benefits of spirulina are useful for people looking to improve endurance performance, decrease the symptoms of seasonal allergies, and reduce their risk fac…
How We Ranked
- When formulating our spirulina rankings, we put a premium on purity. We only included supplements that had spirulina as their primary ingredient. General green vegetable extracts and powders didn’t make the cut. We also eliminated any liquid-based spirulina supplements, since the relatively fragile antioxidant compounds and micronutrients in spirulina will last longer when dri…
Benefits
- Spirulina has a very dense concentration of micronutrients.An organism that grows in fresh or salt water, spirulina contains such an assortment of beneficial substances; it may well be the most nutritious food on the planet. Also known as blue-green algae, spirulina may seem an unlikely superfood since it’s technically a type of bacteria, but in the same manner as plants, it uses the …
Side Effects
- The safety of spirulina as a dietary supplement was reviewed in 2011 by United States Pharmacopeia, an organization which certifies the safety and purity of supplements and medications (31). The report reviewed the safety record of spirulina, as well as the current state of any regulatory actions against spirulina supplement manufacturers. While the report noted a fe…
Recommended Dosage
- There’s still a lack of large, high-quality studies on spirulina in humans, so the dosages that have been used successfully range from about one to ten grams of raw spirulina powder per day. As with other more experimental supplements with poorly characterized optimal dosages, it’s best to start with a lower dosage (maybe one or two grams), then stepping up the dosage gradually if yo…
FAQ
- Q: Can spirulina be harmful? A:According to the latest safety reviews of spirulina, there is very little evidence that spirulina can be harmful. Studies in animals have found that it is exceptionally safe, even at very high doses. A handful of case reports have described liver problems or allergic reactions in people taking supplements that include spirulina, but these almost inevitably involv…
Related Articles
Recap
- We hear a lot about “superfoods” and how they can make positive contributions to health; while many contenders may not deserve the status, spirulina is truly a nutritional star. It’s readily available and reasonably priced, making it simple and easy to add to your health program. Spirulina is a water plant loaded with antioxidants, vitamins and minerals; it is effective in loweri…