| Calories | 327.7 |
| Total Fat | 9.0 g |
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 2.8 g |
How to make the best BBQ chicken legs ever?
Instructions
- Preheat oven to 350 degrees.
- Thoroughly pat chicken dry with a paper towel.
- In a small bowl, mix together spices (all ingredients but chicken and bbq sauce)
- Coat chicken in dry rub, let sit 30 minutes to overnight.
- Add chicken to oven on a cooling rack sitting atop a baking sheet.
How many calories in Golden Corral baked BBQ chicken leg?
There are 350 calories in 1 1 thigh (6.2 oz) of Golden Corral Baked Bone In BBQ Chicken Thigh. You'd need to walk 97 minutes to burn 350 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
How many calories in a chicken leg?
grams leg bone and skin removed (yield from 1 leg, bone and skin removed oz. Nutrition Facts. For a Serving Size of 1 leg, bone and skin removed ( 130 g) How many calories are in Chicken leg? Amount of calories in Chicken leg: Calories 156. Calories from Fat 49.4 ( 31.6 %) % Daily Value *.
How many carbs in a chicken leg?
Nutrition summary: There are 212 calories in 1 small Chicken Leg. Calorie breakdown: 54% fat, 0% carbs, 46% protein.
How many calories are in a baked BBQ chicken leg?
Region: USServingIngredientCalories60.04 gchicken leg1100.858 tbspbarbeque sauce26Jun 1, 2016
How many calories are in 2 BBQ chicken drumsticks?
Chicken Drumstick There are 210 calories in 2 medium Chicken Drumsticks.
How many calories are in a BBQ chicken leg and thigh?
281 caloriesBbq Chicken Drumsticks & Thighs (0.25 pack) contains 4.9g total carbs, 4.4g net carbs, 16g fat, 30g protein, and 281 calories.
How many calories are in 2 BBQ chicken thighs?
Nutrition summary: There are 304 calories in 2 medium Chicken Thighs (Skin Eaten).
How many calories are in 3 BBQ chicken drumsticks?
Chicken Drumstick There are 244 calories in 3 small Chicken Drumsticks.
How many calories is 3 drumsticks?
417 caloriesThere are 417 calories in 3 large Chicken Drumsticks.
How many calories in a BBQ leg quarter?
Calories in Bar-B-Que Leg QuartersCalories302.5Cholesterol161.3 mgSodium640.8 mgPotassium479.2 mgTotal Carbohydrate15.8 g8 more rows
How many calories are in a BBQ chicken thigh with sauce?
How much protein is in a BBQ chicken thigh? 109 calories per thigh of chicken 13.5 grams of protein per serving.
How many calories are in a whole BBQ chicken?
Smokey BonesNutrition FactsFor a Serving Size of 1 ServingHow many calories are in Whole BBQ Chicken? Amount of calories in Whole BBQ Chicken: Calories 1320Calories from Fat 576 (43.6%)% Daily Value *How much fat is in Whole BBQ Chicken? Amount of fat in Whole BBQ Chicken: Total Fat 64g-12 more rows
How many calories are in a BBQ thigh?
* Percent Daily Values are based on a 2000 calorie diet....Region: US.ServingIngredientCalories46.5 gramsbbq sauce80112 gskinless chicken thigh184Aug 9, 2016
How many calories are in a grilled BBQ chicken thigh?
How many calories are in a grilled thigh? 269 calories and 17 grams of fat are included in one grilled skinless chicken thigh (which weighs around 6.5 ounces).
How many calories are in a chicken thigh without skin?
Other common serving sizesServing SizeCalories1 oz boneless, cooked, skinless581 small (yield after cooking, bone and skin removed)951 medium (yield after cooking, bone and skin removed)1081 large (yield after cooking, bone and skin removed)14510 more rows•Aug 21, 2007