How many calories are in a sugar-free Rita's ice?
Rita's offers some flavors, including cherry, chocolate, pineapple, pink lemonade and tangerine, in a sugar-free version. These selections are much lower in calories, averaging between 130 and 160 in a regular-sized ice, compared to the 300 or more in the traditional ices.
What are the flavors of Italian ice at Rita's?
Classic Italian ice at Rita's comes in a wide variety of flavors, including cotton candy, blueberry, guava, chocolate, key lime, pina colada and wild black cherry. The regular-size chocolate Italian ice, for example, contains 380 calories and 94 grams of sugar, equal to almost 24 teaspoons of sugar.
How much sugar is in Italian ice?
The regular-size chocolate Italian ice, for example, contains 380 calories and 94 grams of sugar, equal to almost 24 teaspoons of sugar. That's much more than the 6 teaspoons of sugar women should limit themselves to each day and the 9-teaspoon daily limit for men.
How many carbs are in Rita's Italian Ice?
Their carb count ranges between 43 and 80 grams, but they contain zero grams of sugar. How? Rita's explains on its website: The majority of the carbohydrates in these flavors come from ingredients such as sugar alcohols and maltodextrin, which is derived from corn.
Can I have Rita's on keto?
Helpful Insights About Rita's Rainbow Sprinkles Net Carbs are 14% of calories per serving, at 5g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later. This food's %DV (daily value percentage) for sodium is 0%.
How many net carbs are in Italian ice?
96.8gItalian ice (12 fluid ounce) contains 96.8g total carbs, 96.8g net carbs, 0g fat, 1.2g protein, and 380 calories.
Does Rita's Italian Ice have sugar free?
Rita's Sugar-free Italian Ice Is Now Sweetened With Splenda Brand Sweetener! Tastes So Good, You Won't Believe They Are Sugar-free!
How many carbs are in Rita's sugar free Italian ice?
Nutrition FactsCalories 130(543 kJ)Trans Fat0 gCholesterol0 mg0%Sodium35 mg1%Total Carbohydrate46 g15%7 more rows
How many carbs are in Rita's custard?
Nutrition FactsCalories 330(1379 kJ)Sodium230 mg10%Total Carbohydrate37 g12%Dietary Fiber0 g0%Sugars29 g7 more rows
Is Italian ice good for a diet?
Italian ice is typically fat-free and low in calories compared to ice cream. However, it is still a processed food that contains quite a lot of corn syrup, with around 25 to 30 grams of sugar per cup. Therefore, it is still relatively unhealthy and should only be eaten in moderation.
How many carbs are in Lindy Italian ice?
Nutrition FactsCalories 100(418 kJ)Cholesterol0 mg0%Sodium10 mg0%Total Carbohydrate26 g9%Dietary Fiber0 g0%11 more rows
Does Luigi's Italian ice have high fructose corn syrup?
Luigi's Lemon & Strawberry Real Italian Ice contains high-glycemic sweeteners like sugar, high fructose corn syrup, and juice concentrate. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
Can you have Italian ice on keto?
Luigi's Lemon Real Italian Ice should be avoided on keto because it is very high in net carbs (14.69g of net carbs per 100ml serving).
What's the healthiest thing at Rita's?
Slenderita is by far the healthiest option on Rita's menu. A kid's cup has just 160 calories and absolutely no fat or cholesterol.
Does Rita's have any sugar free options?
Rita's Sugar-free Italian Ice Is Now Sweetened With Splenda Brand Sweetener! Tastes So Good, You Won't Believe They Are Sugar-free!
How much sugar is in Rita's Italian Ice?
The regular-size chocolate Italian ice, for example, contains 380 calories and 94 grams of sugar, equal to almost 24 teaspoons of sugar.
What does Rita's sell?
Instead of serving up scoops of traditional ice cream, Rita's sells Italian ices and custard. The parlor also offers a wide selection of milkshakes and ice cream, plus a variety of toppings. Lemonade, cookies and cake round out Rita's menu.
Does Rita's Ice blow your diet?
An occasional ice at Rita's probably won't blow your diet, but there are steps you can take to make your treat a bit healthier. Order a kid's size of the regular or cream ice as one way to cut your calorie, fat and added sugar intake.
Is Italian ice sugar free?
The company's signature product, however, remains the Italian ice, which comes in regular, creamy and sugar-free versions.
Can you have ice at Rita's?
You'll still get to indulge in the taste you want without going overboard on the sugar. An occasional ice at Rita's probably won't blow your diet, but there are steps you can take to make your treat a bit healthier.
Is Rita's ice cream sugar free?
These selections are much lower in calories, averaging between 130 and 160 in a regular-sized ice, compared to the 300 or more in the traditional ices. They don't contain any added sugar, which makes them a healthier option for individuals who don't want or can't have that much sugar.
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