Honey and molasses are two different types of sweeteners. Honey is extracted from flowers while molasses comes from sugar cane. Both of these products are used in baking recipes. Molasses is darker in color than honey and has a stronger flavor. What can molasses cure? Molasses is a thick syrup produced from sugar cane juice.
Is honey better than molasses?
More recent research suggests that honey is better than no treatment at all for a cough, ... which is a blend of white sugar and the byproduct of sugar manufacturing known as molasses, may have ...
How does molasses compare to honey?
It is worthy of noting that molasses are significantly richer in magnesium (by 12000%) compared to honey. Based on vitamin content, molasses are richer in vitamin B3, and vitamin B5. In contrast, honey is richer in vitamin B2. Molasses contain vitamin B1 while honey lacks it. On the other hand, honey contains vitamin C and folate while molasses lack it. CALORIES. Honey is higher in calories compared to molasses. CARBOHYDRATES
Is honey the same as molasses?
Yes, you can substitute honey for molasses. Honey has a texture that is quite similar to molasses. Although it doesn’t have the same caramel flavor as molasses, it will suffice in a pinch: 1 cup of honey can be substituted for 1 cup of molasses. Honey is often highly sweet, has a flowery taste, and is golden in color.
Are honey stickier than molasses?
This alternative is stickier than honey but perfect for coffee and tea. It has a milder taste and is sometimes darker in color. Use as a 1 to 1 substitute or add a little extra if you want to match the sweetness of honey. 5. Molasses
Can molasses and honey be used interchangeably?
Many times people substitute one for the other for sweetening a recipe. However, molasses, honey, and syrup are not the same to be used interchangeably. There are differences between these sweeteners that necessitate using them cautiously in different recipes.
Which is better for you honey or molasses?
According to research, blackstrap molasses contains more antioxidants than honey and other natural sweeteners, including maple syrup and agave nectar ( 10 ). Studies also show that these antioxidants can help protect cells from the oxidative stress associated with cancer and other diseases ( 11 ).
Is Black honey molasses?
Known in Egypt as 'black honey', molasses is extracted from sugar cane, which grows well in Egypt's hot summers. Traditionally kept for relatively long periods in earthenware jars known as ballas it does not need refrigeration. Molasses is used to sweeten some dessert dishes and jam-like preserves.
What can I substitute for molasses?
Honey. Generally speaking, honey is very sweet, floral in flavor, and golden in color. ... Sorghum. Sorghum is sometimes known as sorghum molasses, which tells you how similar these syrups are. ... Maple Syrup. ... Dark Corn Syrup. ... Golden Syrup. ... Brown Sugar. ... Simple Syrup. ... Black Treacle.More items...•
Why does molasses have a lead warning?
Experts have linked high lead levels in molasses to soil in which sugar is grown, and also to the manufacturing process. Sources of lead in powdered ginger have also been linked to contaminated soil in which ginger is grown, and to the brining process in which it is dried.
Can molasses reverse GREY hair?
I bought it to reverse my gray hair, and I was shocked at the results. Usually I dye my hair every couple of months, and immediately afterwards, all of the gray hair pops right back up. Within just a couple of weeks of using this blackstrap molasses, the gray hairs didn't show back up.
Is Grandma's molasses the same as blackstrap?
Not only is it less sweet, but blackstrap is more dense, which will alter the moisture content of a recipe. Southern Living advises you to never substitute blackstrap molasses for sweet molasses without a recipe to guide you.
What is molasses made of?
Molasses is a product of the sugar beet and sugar cane refinement processes. Molasses from sugar cane is preferred for human consumption. Molasses is the ingredient in brown sugar that gives it its distinct color, flavor and moisture. Molasses contains more vitamins and minerals than other sugars.
What are the side effects of blackstrap molasses?
Potential Risks of Blackstrap Molasses Although lower in sugar and higher in nutrients than some sweeteners, blackstrap molasses can still raise your blood sugar. It should be used in moderation, especially for people with diabetes.
What does molasses do in baking?
Molasses serve several purposes in baked goods such as: Sweetening: contributing to sweetness, although with lower intensity than sucrose. Its sweetness decreases as color darkens. Flavor: providing a broad and complex range of flavors, from caramel to bitter notes.
Can I make molasses at home?
In a heavy-bottomed saucepan, over medium heat, add the sugar, water, cream of tartar, and lemon juice. Once the sugar dissolves, turn down the heat and let the syrup simmer steadily until it becomes a slightly thick syrup that drips off your spatula slowly. This will takes just 3 to 4 minutes.
Is molasses and maple syrup the same thing?
Main Differences Between Maple Syrup and Molasses Maple syrup has a high content of sugar whereas Molasses has a low amount of sugar. Maple sugar has a low content of minerals whereas Molasses has a high amount of minerals.
What is the purpose of using molasses?
A: Molasses is a syrup made by boiling down the juice of sugar cane or sugar beets. The most common use for molasses is in baking, but other uses i...
Can molasses and honey be used interchangeably?
A: Yes, molasses and honey can be used interchangeably.
Which one is better honey or molasses?
A: Honey is the better option.
Honey
Honey has been around for a long time and has been widely used by various civilizations. Both humans and animals have been in love with honey since civilization. Honey is primarily made by working bees and placed in beehives.
Molasses
Sugar beets or sugar cane are crushed to obtain their juice to make sugar. Then it is left to boil until the juice forms sugar crystals. As a result, molasses is obtained, primarily the liquid removed from that juice.
What is the difference between honey and molasses?
Molasses are higher in iron, calcium, potassium, magnesium, copper, zinc, and phosphorus. On the other hand, honey contains around 89.2% less sodium than molasses do. It is worthy of noting that molasses are significantly richer in magnesium (by 12000%) compared to honey. Based on vitamin content, molasses are richer in vitamin B3, and vitamin B5. In contrast, honey is richer in vitamin B2. Molasses contain vitamin B1 while honey lacks it. On the other hand, honey contains vitamin C and folate while molasses lack it.
Which has more moisture, honey or molasses?
Honey and molasses have more moisture than sugar. Care should be taken to the extra amount of liquid that should be added to the product during the substitution. Each of the food items will contribute a different taste and color to the recipe.
Which molasses has the highest antioxidant capacity?
Blackstrap molasses have the highest antioxidant capacity compared to honey and cane sugar (20). Sugar cane molasses had a higher antioxidant capacity compared to vitamin E (21). This may indicate that it may have a stronger anti-cancer activity; however, much research is needed to confirm this.
What is honey made of?
Honey is a valued natural product made by insects from the nectar of flowers . The use of honey by different ancient populations began around 5500 years ago. It is used as food as well as for therapeutic and medicinal purposes (1). The type of honey varies depending on the flower source it is obtained from.
What are flavonoids in honey?
Flavonoids are antioxidants found in honey which reduce the risk of cardiovascular diseases (7). Flavonoids in honey have a beneficial role in protection against cardiovascular disease through mechanisms such as vasorelaxation, preventing LDL oxidation, and decreasing the clotting ability of the platelets (7).
Is honey more sodium than molasses?
On the other hand, honey contains around 89.2% less sodium than molasses do. It is worthy of noting that molasses are significantly richer in magnesium (by 12000%) compared to honey. Based on vitamin content, molasses are richer in vitamin B3, and vitamin B5. In contrast, honey is richer in vitamin B2.
Is honey sweeter than molasses?
Honey is lighter tasting and fruitier as well. Honey is sweeter than molasses especially if it is highly refined. On the other hand, highly refined molasses have a heavier taste almost approaching bitterness.
How do honey and molasses differ?
The main difference between honey and molasses has to do with their sources. Honey comes from the nectar in flowers and is made by bees while molasses is a byproduct of sugar being crystallized from sugarcane or sugar beet juice. Most molasses for human consumption comes from sugarcane.
Can you use honey as a substitute for molasses and vice versa?
Honey can work as a substitute for molasses in most applications, but you may notice some differences. Honey has more sugar, so your dish will taste sweeter, and because it is usually not as dark, some dishes made with honey will be paler.
When should you use honey, and when should you use molasses?
Use honey when you want sweetness and only a mild flavor. It is excellent in beverages and subtly flavored baked goods. Use molasses for heavily spiced baked goods and dishes like gingerbread and barbecued pork.
What is the difference between molasses and sugar?
While sugar is the main product, molasses is the dark brown syrup that is viscous and sweet. Its sweetness is dependent upon the maturity of sugarcane and the amount of sugar that has been extracted from it.
How is molasses made?
Molasses is made by extracting the juice of sugarcane and then crystallizing sugar from it. Crushing of sugarcane gives its juice that is boiled to obtain molasses and sugar. Sugarcane juice gives first, second, and even third molasses with sugar content going down in successive molasses.
What is honey used for?
Hey make it from the nectar of flowers. • Honey has a distinct flavor, and it is used as a sweetener in baking products and also eaten as raw food. • Syrup is used to make bases of most of the medications available in liquid form.
Why are bees kept?
Bees are kept to obtain honey on a commercial basis. Honeybees make honey and keep it as their source of food in their honeycombs. Human beings have been consuming raw honey and also using it as a sweetener in many recipes since ancient times.
What are some sweeteners?
There are many different products that are used as sweeteners. These sweeteners are used to make food items tastier. Molasses, syrup, honey, agave etc. are some of the commonly used sweeteners. Many times people substitute one for the other for sweetening a recipe. However, molasses, honey, and syrup are not the same to be used interchangeably.
How is syrup made?
Syrup can also be made by reducing naturally sweet juices such as sugarcane , maple, or sorghum juice. Syrup is used to make the base in most medications sold in liquid form.

Summary
Introduction
- Honey is a valued natural product made by insects from the nectar of flowers. The use of honey by different ancient populations began around 5500 years ago. It has been used as food as well as for therapeutic and medicinal purposes (1). The type of honey varies dependingon the flower from which it is obtained. On the other hand, molasses is an artificial concentrate of sugar beet …
Cooking and Use
- Honey and molasses have moremoisture than sugar. It would be best to be careful when adding an extra amount of liquid to the product during the substitution. Each of the food items will contribute a differenttaste and colorto the recipe. One study showed that the substitution of sugar withhoney in baking dough improved its shelf life (4). Research showed that heating honey prod…
Taste
- Both foods are sweet and are used as substitutesfor sugar. On the other hand, highly refined molasses has a heavier taste, almost approaching bitterness.
Health Impact
- Cardiovascular Health
Flavonoids are antioxidants found in honey that reduce the risk of cardiovascular diseases (7). Flavonoids in honey have a beneficial role in protection against cardiovascular diseasethrough mechanisms such as vasorelaxation, preventing LDL (low-density lipoprotein or bad cholesterol… - Diabetes
A study showed that the consumption of sugarcane molasses concentrate along with breakfast leads to a decrease in after-meal insulin and glucose. The results show that this supplementation with filtered sugarcane molasses concentrate may decrease the pressure on pancreatic cells (9)…
Downsides and Risks
- Allergy
Allergies to honey may be due to the food item itself or the pollen and bee venomthat it may contain (22). - Diabetes
Moderation is key when it comes to sources of sugar. Honey and molasses are rich in sugar and carbohydrates. Therefore, they should be used with caution in diabetic and pre-diabetic individuals.
References