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are bean and cheese burritos healthy

by Mr. Evans Kreiger Published 3 years ago Updated 3 years ago

Burritos can actually be good for you.
This one is filled with fiber-rich beans, clocking in at 380 calories and an impressive 14 grams of protein. It also limits the fat to just 11 grams — much lower than your typical stuffed burrito.
Dec 6, 2017

Are burritos bad for weight loss?

No, it’s not bad at all, there are a few things missing to make it a ‘good’ meal, but in general, shouldn’t affect your weight loss goals. If you can’t lose weight bean/cheese burrito is not the problem. This one is filled with fiber-rich beans, clocking in at 380 calories and an impressive 14 grams of protein.

Do burritos traditionally have to have beans?

Yes and no. But facing a little bit towards yes. In Mexico we even have burritos that are exclusively made with beans, refried beans and are really really popular. But we also have other burritos that don’t have beans.

How unhealthy is a Taco Bell bean burrito?

The Best & Worst Menu Items at Taco Bell

  • Tacos. If you abide by a 2,000-calorie-per-day diet, then you'll notice this single taco eats up a little over 25 percent of your daily calories and half of a day's ...
  • Burritos. "Anything with XXL in the name is probably a giveaway that it's more than you need to eat in one meal," says Rizzo.
  • Specialty Items & Bowls. ...
  • Nachos & Sides. ...

Does Burrito have to have beans?

Yes, beans are typically part of the default breakfast burrito. If you shift from 'burrito' to 'quesadilla' then some menus might be more appealing. Bar Carlo does a great breakfast burrito (& their 'Shift Bowl' is wonderful), but alas - beans aplenty. I’m pretty sure Pinches Burros has a breakfast burrito with spicy chorizo refried beans.

How healthy are bean burritos?

Bean Burrito Beans, beans, they're good for your heart. That's why you shouldn't hesitate to order Taco Bell's bean burrito. It clocks in at 380 calories with 9 grams of fiber and 14 grams of protein. Replace the added red sauce with pico de gallo to further reduce your sodium intake and up your vegetable consumption.

How many calories is a bean and cheese burrito?

America's Taco ShopNutrition FactsFor a Serving Size of 1 Serving (378g)How many calories are in Bean and Cheese Burrito, Large? Amount of calories in Bean and Cheese Burrito, Large: Calories 670Calories from Fat 315 (47%)% Daily Value *17 more rows

Is cheesy bean and rice burrito healthy?

Beans are full of protein, fiber and antioxidants, which makes the bean burrito a great option for a quick and healthy meal.

Is burrito healthy for weight loss?

The individual components of a burrito — beans, rice, pico de gallo, shredded cheese, meat — aren't very threatening. But when wrapped together in a six-inch flour tortilla and topped with sour cream and guacamole, they add up to a ton of calories.

How many calories in a Mexican bean and cheese burrito?

There are 578 calories in 1 serving (236 g) of Roberto's Mexican Food Bean & Cheese Burrito....Edit this item.Last updated16 Dec 13 09:29 PMSourceFatSecret Platform APIDec 16, 2013

How many calories are in a two bean and cheese burrito?

378 caloriesThere are 378 calories in 2 pieces of Burrito with Beans and Cheese. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How many calories in a cheesy rice and bean burrito?

420 CaloriesFat16 gCarbs56 gFiber7 gProtein10 g

How many calories in bean and cheese burrito Taco Bell?

420 caloriesThere are 420 calories in 1 burrito (181 g) of Taco Bell Cheesy Bean & Rice Burrito.

How many calories in a bean and rice burrito?

Bean & Rice Burrito (1 burrito) contains 43g total carbs, 39g net carbs, 7g fat, 8g protein, and 260 calories.

What is the healthiest burrito to eat?

If they're the whole variety, a bean burrito could be the healthiest thing on the menu. The fiber in beans lowers cholesterol and helps make you feel full—which is just one of the reasons they're one of these 30 Best Foods for 6-Pack Abs.

What kind of burritos are healthy?

9 Healthier Burrito Recipes to Satisfy Your CravingSteak and Quinoa Burrito Bowl. ... Spaghetti Squash Burrito Bowls. ... Burrito Bowl Mason Jar Salads. ... Gluten-Free Blackened Fish Taco Bowls. ... Sweet Potato, Black Bean, and Egg White Breakfast Burritos. ... Shrimp and Roasted Poblano Burrito. ... Quinoa Burrito Bowl. ... Vegan Chickpea Burritos.More items...•

Is a bean burrito good after a workout?

There's nothing like Mexican food to help rebuild your broken muscles. Whether you choose a black bean or chicken burrito, the combination of tortilla with protein and the carbs from rice are great fuel for achy muscles.

Are El Monterey burritos bad for you?

The worst frozen burritos you can buy El Monterey burritos are definitely more about the flavor than nutrition. This XXL 9-ounce burrito has 6...

Are El Monterey burritos good for you?

Most frozen burritos we checked out hovered around 10 g of fat and 700 mg of sodium (around 30 percent of the daily recommended intake). El Mont...

Are bean and cheese burritos healthy?

Burritos can actually be good for you. This one is filled with fiber-rich beans , clocking in at 380 calories and an impressive 14 grams of prot...

How many calories are in an El Monterey burrito?

El Monterey Product Name Calories Bean, Three-Cheese & Jalapeno Burritos 1 burrito 320 Beef & Bean Burrito 1 burrito 370 Beef & Bean Burrito, Xx L...

Are Tina's Burritos healthy?

That's right, Tina's Burritos are a good source of protein, fiber, vitamins A, C, and D, calcium, and iron. One Tina's Big Burrito has 7 gram...

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