Are tater tots healthy to eat?
4 rows · Jun 04, 2020 · Are baked tater tots bad for you? Robin's healthy tater tots are baked and have zero fat and ...
Are tater tots still popular in America?
Robin's healthy tater tots are baked and have zero fat and fewer calories than the classic deep-fried potato. Maybe the 160-200 calories and 8-10 grams of fat per 3-ounce serving, depending on the brand (yes, there are many copycats).
Who invented the tater tots?
Dec 14, 2018 · Crispy, salty, greasy tater tots may be a cafeteria favorite, but they aren't necessarily healthy. Even if you bake them from frozen rather than frying them, they've already had a significant...
Why do tater tots have acrylamide?
Feb 15, 2022 · Bloomberg/Getty Images. In 2017, Eater took a deep-dive investigative journey into the history of Tater Tots. It all began with F. Nephi Grigg and his brother, Golden Grigg, "two determined young Mormon entrepreneurs" who each owned a potato farm, selling the bounty of their land to friends and neighbors.
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Jan 27, 2015 · Tater Tots taste great on their own, but a part of their beauty is how versatile they are. You can dress them up like nachos, douse them in pulled pork or chili, or even mix them up with bacon and eggs for a hearty breakfast scramble (yep, we went there). Often imitated, never truly duplicated, Tater Tots are here to stay, and thank goodness ...
Are tater tots healthier than fries?
A serving of tater tots (86 grams) has 160 calories and 8 grams of fat, but packs a whopping 420 milligrams of sodium. While fries do have more calories and fat than tater tots, the extraordinary increase in sodium in tots makes fries the healthier choice — barely.
How many calories are baked tater tots?
I bake them in the oven until they're golden brown and, well, downright amazing. And get this, you can enjoy more tot for less, since you get almost 4 ounces for just 74 calories (and ZERO fat). I don't need to mention the savings; they cost less to make at home then if you buy them at the grocery store.
Are tater tots considered a processed food?
I grew up with processed mainstream foods like most kids. Kraft Mac & Cheese, Ellios Pizza, and Ore-Ida Tater Tots were some of my faves. Since processed foods like those aren't the most nutritious, natural foods companies decided to make healthier versions.Apr 8, 2022
Is it bad to eat frozen Tater Tots?
Frozen tater tots. While presumably the tots would have been safe to cook from frozen, Rutgers University food microbiologist Don Schaffner pointed out that since potatoes grow underground, the tots were more likely to have low levels of certain soil-dwelling spores on them. Like bacillus cereus, for example.Apr 20, 2020
How many calories are in 12 tater tots?
180 caloriesThere are 180 calories in 12 tater tots of Potato Puffs.Aug 21, 2007
Are tater tots high in carbs?
Medium Tater Tots (1 serving) contains 43g total carbs, 39g net carbs, 19g fat, 3g protein, and 360 calories.
Are tater tots easy to digest?
Potatoes are easy to digest as long as they are cooked until soft with the peel removed. A medium-sized potato cooked with its skin intact contains almost 4 grams of fiber, while the same potato peeled before cooking has about 2 grams.
What are some of the worst processed foods?
Here are some common examples of processed foods you should be wary of and the less-processed alternatives you can swap them for.Hot dogs, sausages, bacon and other processed meats. ... Cereal bars and granola bars. ... Flavoured and coated nuts. ... Frozen and microwave ready meals. ... Microwave and ready-made popcorn. ... Instant noodles.More items...•Nov 4, 2020
What are bad processed foods?
The worst processed foods for your diet are typically ready-to-eat and low in nutrients. They include cookies, sugary drinks, deli meats, and frozen pizza, salty snacks like chips, and most breakfast cereals. These foods may taste good, but they're loaded with added ingredients that aren't good for you.Feb 21, 2020
Are Ore Ida tater tots precooked?
Ore-Ida Tater Tots "Many people think since they will cook at home without a fryer, they won't be 'fried. ' However, these products are already pre-fried, drenched in oil, then frozen to preserve them," says nutritionist Lisa Hayim, MS, RD.Aug 26, 2019
Should I thaw tater tots?
Tater tots need to be completely thawed in order to press into the waffle grid. They can be defrosted in the microwave oven. For 40 tater tots, arrange in a single layer on a microwave-safe plate and microwave on HIGH for 1 to 2 minutes.Apr 2, 2017
Are frozen Tater Tots cooked?
Frozen tater tots, readily Tavailable and relatively inexpensive, are fully cooked and ready to heat and serve. Tater Tots have long been a tasty favorite of many children, but crispy tots also make a great side dish or appetizer.Nov 27, 2019
Tater Tot s are a model of American ingenuity
In 2017, Eater took a deep-dive investigative journey into the history of Tater Tots. It all began with F. Nephi Grigg and his brother, Golden Grigg, "two determined young Mormon entrepreneurs" who each owned a potato farm, selling the bounty of their land to friends and neighbors.
The humble Tater Tot was introduced in a posh Miami hotel
Tater Tots made their grand debut in 1954 at Miami's chi-chi Fontainebleau hotel. That, reported Eater , was when Ore-Ida founders F. Nephi Grigg and his brother, Golden Grigg, travelled to the Florida coast to attend the National Potato Convention, held that year at the Fontainebleau.
Tater Tots' name was the result of a national contest... maybe?
Ore-Ida's founders had perfected their product, invented as a way to prevent unnecessary waste in production of their flash-frozen French fries.
Tater Tots fought back against knockoffs
Tater Tots quickly took off, carving out an entirely new market share that hadn't existed before; as the South Florida Reporter noted in 2019, Americans' love affair with the product had lasted for decades, and hadn't abated.
Making your own DIY Tater Tots is an endurance test
In addition to imitation Tater Tots, the product has also been hit by competition from home cooks who've concocted their own recipes. Creating DIY Tater Tots, however, is not as easy as it might initially appear.
Tater Tots were at the center of a lawsuit over a carcinogenic chemical
One unfortunate side effect of the production process that creates Tater Tots is the creation of a chemical called acrylamide. As SFGate pointed out, when starch-heavy foods such as potatoes are heated at high temperatures, the process creates acrylamide.
There are many ways to hack Tater Tots
Folks who love Tater Tots have unleashed their creativity on clever and occasionally bonkers recipes that take the bite-sized spud snacks in some bold new culinary directions.
1. Mayonnaise
It's really easy for the calories and fat to add up when you're slathering on the mayonnaise.
2. Soda and Other Sweet Drinks
Sugary drinks are everywhere. Not only are they standard fare in restaurants and vending machines, but the drinks sold in supermarkets -- bottled teas, fruit drinks, sports and energy drinks -- are usually sweetened as well.
3. Alcoholic Beverages
From a nutritional standpoint, there are definitely better beverages you can have in your fridge.
4. Processed Lunch Meat
Lunch meats, including deli cold cuts, bologna, and ham, make the unhealthy list because they contain lots of sodium and sometimes fat as well as some preservatives like nitrites.
5. Hot Dogs and Sausage
Also part of the processed meat category, hot dogs and sausage are a staple in many refrigerators. People turn to them for a quick dinner entree or, in the case of sausage, as a featured food at breakfast or brunch.
6. Whole-Milk Products
Dairy products contain protein, calcium, B-12, and riboflavin. But whole-milk products also have an overabundance of fat and cholesterol. If you drink 16 ounces of whole milk a day, for example, it adds up to 1,904 calories, 105 grams of total fat, 59.5 grams of saturated fat, and 315 milligrams of cholesterol in a week's time.
7. Gourmet Ice Cream
In many an American freezer, you'll find a pint of gourmet ice cream or a box of decadent ice cream bars.
Baked Tater Tots Recipe – Great Homemade!
Baked Tater Tots can be much more healthy – and just as delicious than the store-bought versions. Not to mention, it can save you a lot of money if you make your own!
Baked Tater Tots
1. If using large potatoes, cut in half or quarters and place in a large saucepan covered with cold water. Bring to a boil and cook for about 6-7 minutes until parboiled. Drain well and let cool.
