85% ground turkey nutrition facts

How many calories in 85% lean ground turkey (15% fat),raw?

11 rows · Ground turkey, 85% lean, 15% fat, raw. High Low In (Select nutrient) Protein Carbohydrate, by ...

How much protein is in 100g of ground turkey?

19 rows · Where do the calories in 85% Lean Ground Turkey (15% Fat), raw come from? 37.5% 62.5% Protein ...

How many calories are in ground turkey?

Ground Turkey, 85% Lean, 15% Fat, Raw with a serving size of 100 grams has a total of 180 calories with 12.54 grams of fat. The serving size is equivalent to 100 grams of food and contains 112.86 calories from fat. This item is classified as poultry products foods.

How much vitamin B12 does ground turkey have?

Lean 85% Ground Turkey - 1 lb (454g) Amount Per 1 lb. Calories - 1153. Calories from Fat - 687. Total Fat. 76.36g. Saturated. 19.75g. Polyunsaturated.

Is 85 lean ground turkey healthy?

The 85/15 turkey is not as healthy as the 90/10 ground beef from a calorie and fat comparison. In fact, the ground turkey had a lot more calories and fat.

Is 85% ground turkey healthier than 85% ground beef?

Ground beef and turkey are both nutritious meats that provide protein, fat, and a variety of vitamins and minerals. Turkey is generally lower in saturated fat than beef. As such, it may be a better choice for heart health.16-Nov-2020

What percentage of ground turkey is best?

For most recipes, you can use the 93% to 95% versions as a beef substitute and the recipe should taste and look just fine. And, finally, if you want to be 100% sure of what's in your ground turkey, you can purchase a turkey breast (or other turkey sections) and grind it yourself in a food processor.

How many calories are in a Jennie O ground turkey 85 15?

Jennie-O 85% Lean/15% Fat Ground Turkey has 180.0 calories.

Which ground meat is healthiest?

Given this, the healthiest option is an extra lean ground beef, either sirloin or tenderloin. This will help you minimize your saturated fat and cholesterol intake while capitalizing on the beef flavor and nutritional value you love.19-Jan-2018

What is the healthiest meat to eat?

Liver. Liver, particularly beef liver, is one of the most nutritious meats you can eat. It's a great source of high-quality protein; vitamins A, B12, B6; folic acid; iron; zinc; and essential amino acids.17-Aug-2020

Is 80 percent lean meat healthy?

Eighty percent ground chuck provides a source of vitamins, minerals and other nutrients important for your health. However, it also contains large amounts of fat, so leaner types of ground chuck make for a more healthful option.

Which is healthier ground chicken or ground turkey?

If we're getting really granular, ground turkey is generally a little leaner than ground chicken. It has fewer calories, less sodium, more iron, and more protein.22-Jul-2021

What's healthier ground beef or ground turkey?

Ounce for ounce, ground turkey has slightly more calories, fat, cholesterol, and sodium compared to ground beef. However, ground beef has more protein, iron, zinc, and B vitamins. Saturated fat is where they differ (though not by a ton), and that's usually why turkey generally gets more “healthy” points than beef.25-Feb-2021

What is one serving of ground turkey?

Ground turkey, 93% lean, 7% fat, raw - 1 serving (cooked from 4 oz)22-Feb-2016

How many calories are in a pound of 99 fat free ground turkey?

120 caloriesWith 28g of protein, 1g of fat per serving, and only 120 calories, our 99% Fat-Free Ground Turkey Breast puts a healthy spin on your favorite recipes. From lasagna to burgers and tacos, Honeysuckle White® ground turkey is lean protein you can feel good about.

How many calories are in a pound of 93 7 ground turkey?

There are 676 calories in 1 pound of Ground Turkey.04-Feb-2008