What is the nutritional value of a turkey breast?
grams unit (yield from 1 lb ready-to-cook turk breast, bone and skin removed breast, bone and skin removed. Nutrition Facts. For a Serving Size of 1 breast, bone and skin removed ( 780 g) How many calories are in Turkey breast? Amount of calories in Turkey breast: Calories 889.2. Calories from Fat 103.9 ( 11.7 %) % Daily Value *. How much fat is in Turkey breast?
How many servings in a 8 lb turkey breast?
You can buy a half breast (about three pounds) or a full breast (two halves joined at the breast bone). A half breast will feed two to four people, while a full breast will feed six to eight. You can brine a turkey breast the same way you would a whole bird to ensure it turns out juicy and flavorful.
What nutrients are in Turkey Breast?
Nutrition. Turkey is low in fat and high in protein. It is an inexpensive source of iron, zinc, phosphorus, potassium and B vitamins. A serving of turkey is a 2 to 3-ounce cooked portion. The Food Guide Pyramid suggests 2 to 3 servings from the meat group each day.
How many calories in a slice of Turkey Breast?
Calories in Turkey Breast. The favorite choice for the term "Turkey Breast" is 1 slice of Turkey Breast Meat which has about 22 calories . Calorie and nutritional information for a variety of types and serving sizes of Turkey Breast is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:
How many calories are in 8 oz of boneless skinless turkey breast?
There are 350 calories in 8 ounces of boneless, cooked, skinless Turkey Cutlet. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in 8 oz of deli turkey?
There are 254 calories in 8 ounces of White Turkey (Deli Cut Rotisserie).
How many calories are in 8 oz smoked turkey breast?
There are 236 calories in 8 ounces of Turkey Breast Meat.
How many calories are in a turkey breast?
According to the U.S. Department of Agriculture (USDA) National Nutrient Database, 3 ounces or 85 grams (g) of non-enhanced, roasted turkey breast contains: 135 calories. 3.26 g of fat. 0 g of carbohydrate.
How many calories are in 6 oz of deli turkey?
191 caloriesThere are 191 calories in 6 ounces of White Turkey (Deli Cut Rotisserie). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in 4 oz of deli turkey?
There are 127 calories in 4 ounces of White Turkey (Deli Cut Rotisserie).
How many calories are in a boneless skinless turkey breast?
Cooked Boneless Skinless Turkey Breast (1 serving) contains 1g total carbs, 1g net carbs, 3g fat, 25g protein, and 130 calories.
How many calories are in 6 oz of smoked turkey?
There are 202 calories in 6 ounces of Turkey Meat.
How many calories are in smoked turkey breast?
Smoked Turkey Breast (1 slice (1 oz)) contains 1.2g total carbs, 1.1g net carbs, 0.5g fat, 4.8g protein, and 29 calories.
How many calories are in 4 oz of fresh turkey breast?
118 caloriesThere are 118 calories in 4 ounces of Turkey Breast Meat.
How many calories are in a 4 oz skinless turkey breast?
There are 175 calories in 4 ounces of boneless, cooked, skinless Turkey Cutlet.
How many calories are in a grilled turkey breast?
157 CaloriesFat1.7 gCarbs0 gFibre0 gProtein35 g