Nutrition Facts
| Calories 90 | Calories 90 | Cals from Fat 36 |
| Water | Water | n/a g |
| Total Fat | Total Fat | 4.00 g |
| Saturated Fat | 1.00 g |
Full Answer
How many calories in a serving of Turkey?
This is turkey breast meat as you would get from the deli. In a 1.2 oz serving of turkey breast meat there are 34 calories In 1 oz of turkey breast meat there are 29 calories In 100 g of turkey breast meat there are 104 calories Now roasted turkey breast meat without the skin.
How many calories in a slice of deli turkey?
What is my Recommended Daily Intake (RDI)? There are 29 calories in 1 slice of Deli Turkey or Chicken Breast Meat. Calorie breakdown: 15% fat, 17% carbs, 68% protein.
What is the healthiest deli meat?
‘Schools should offer children a balanced, healthy range of food options and there is no reason at all why meat products should not be available to pupils for lunch. ‘The vast majority of schools already take this sensible approach and I encourage any ...
How many calories are in an ounce of sliced Turkey?
There are 59 calories in 2 ounces of Turkey Breast Meat. Get full nutrition facts and other common serving sizes of Turkey Breast Meat including 1 slice and 1 oz.
How many calories are in a 6 oz white turkey breast?
191 caloriesThere are 191 calories in 6 ounces of White Turkey (Deli Cut Rotisserie). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in a 6 oz skinless turkey breast?
262 caloriesThere are 262 calories in 6 ounces of boneless, cooked, skinless Light Turkey Meat (Skin Not Eaten).
How many calories are in 6 oz of smoked turkey?
There are 202 calories in 6 ounces of Turkey Meat.
How many calories are in a 6 oz turkey patty?
There are 392 calories in 6 ounces of cooked Turkey Burger.
How many calories are in Thanksgiving turkey?
Here's the breakdown: 8 ounces of turkey – 480 calories. 1 cup serving mashed potatoes and gravy – 257 calories. 1 cup stuffing – 350 calories.
What is one serving of turkey?
2 to 3-ounceA serving of turkey is a 2 to 3-ounce cooked portion. The Food Guide Pyramid suggests 2 to 3 servings from the meat group each day. The portions below represent 100 grams, approximately 3 1/2 ounces, of sliced meat from a whole roasted turkey.
How many calories is in 5 oz of smoked turkey?
There are 169 calories in 5 ounces of Turkey Meat.
How many calories are in 4 oz of smoked turkey?
There are 135 calories in 4 ounces of Turkey Meat.
Can I eat turkey everyday?
Protein is a macronutrient, which means that your body needs a lot of it. Your body can't store protein, so you need to consume it every day. As long as you don't eat too much turkey, it is a healthy way to get the protein you need. It's also a good source of beneficial vitamins and minerals like magnesium and niacin.
How many calories are in a 5 oz Turkey Burger?
There are 326 calories in 5 ounces of cooked Turkey Burger.
How many calories are in a 4 oz turkey patty?
There are 170 calories in 1 patty, 4 ounce of Ground Turkey.
How many calories is 6 oz of ground chicken?
398 caloriesThere are 398 calories in 6 ounces of cooked Ground Chicken.
How many calories is smoked turkey?
Light or dark meat, cooked, skin and bone removedNutrition FactsFor a Serving Size of 1 oz (28.35g)How many calories are in Smoked turkey? Amount of calories in Smoked turkey: Calories 48.2Calories from Fat 12.8 (26.5%)% Daily Value *How much fat is in Smoked turkey? Amount of fat in Smoked turkey: Total Fat 1.4g-45 more rows
How many calories are in an ounce of smoked turkey?
29 caloriesSmoked Turkey Breast (1 slice (1 oz)) contains 1.2g total carbs, 1.1g net carbs, 0.5g fat, 4.8g protein, and 29 calories.
Is smoked turkey low calorie?
Calories and Fat Smoked turkey has 71.4 calories per serving -- one thick slice of light or dark meat without skin or bones that weighs about 1.5 ounces. Including smoked turkey as part of a balanced meal calls for adding a side of nutritious grains and a portion of vegetables, such as zucchini, carrots or asparagus.
How many calories are in a slice of smoked turkey?
NUTRITION FACTSNutrition Information per 3 slices% Daily ValueCalories 60Fat 1.5g2%Saturated Fat 0.5g2%10 more rows
Calorie Burn Time
How long would it take to burn off 169 Calories of 93% Lean Ground Turkey (7% Fat), raw?
Calorie Breakdown
Where do the calories in 93% Lean Ground Turkey (7% Fat), raw come from?