Nutrition Facts
| Calories 156 | Calories 156 | Cals from Fat 14 |
| Water | Water | n/a g |
| Total Fat | Total Fat | 1.50 g |
| Saturated Fat | 0.50 g |
How many calories in a turkey burger?
Turkey burgers (which are made from dark and light meat) contain 193 calories, 11 grams of fat, 3 grams of saturated fat, and 22 grams of protein in four ounces. how many calories are in a turkey burger on a wheat bun?
How many carbs in Turkey Burgers?
Total carbs in a Turkey Burger is 0 (g), 0% of daily value. Sugar in a Turkey Burger is about 0 g and the amount of protein in a Turkey Burger is approximately 19 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Turkey Burger.
How much protein in 4 oz Turkey?
Sugar in a 4 oz Lean Ground Turkey is about 0 g and the amount of protein in a 4 oz Lean Ground Turkey is approximately 22 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 4 oz Lean Ground Turkey .
How many calories in 4 oz of ground turkey?
According to the USDA, one four-ounce serving of ground turkey contains 220 calories, 19 grams of protein, 17 grams of fat, 0 carbs, 0 grams of fiber, and 0 grams of sugar. Can you eat ground turkey everyday? Your body can’ t store protein, so you need to consume it every day.
How many carbs are in a 4 oz Turkey Burger?
0g1.000 PATTY (112g)CaloriesPer Serving 220Per 100gr 196.4Sodium500mg20%Total Carbohydrate0g0%Dietary Fiber0g0%Total Sugars0g7 more rows
How many calories is 4 oz of cooked ground turkey?
266 caloriesThere are 266 calories in 4 ounces of Ground Turkey (Cooked).
How many calories are in 4 oz of ground turkey meat?
Ground Turkey 93% Lean (4 oz) contains 0g total carbs, 0g net carbs, 8g fat, 22g protein, and 160 calories.
How many calories are in a 5 ounce Turkey Burger patty?
There are 326 calories in 5 ounces of cooked Turkey Burger.
How many calories are in a 4 oz turkey burger?
A 4-ounce cooked turkey burger (made from a combo of dark and light meat) has 193 calories, 11 grams of fat, 3 grams of saturated fat and 22 grams of protein.
How many calories are in a 4 oz turkey patty?
There are 170 calories in 1 patty, 4 ounce of Ground Turkey.
How many calories is 4 oz of ground turkey breast?
There are 169 calories in 4 ounces of Ground Turkey.
How many calories are in 6 oz of cooked ground turkey?
400 caloriesThere are 400 calories in 6 ounces of Ground Turkey (Cooked). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
What is 1 serving of ground turkey?
4 ozThere are 166 calories in a 1 patty (4 oz, raw) (yield after cooking) (82.000g) serving size of Ground turkey, cooked. The calorie breakdown is 46% fat, 0% carbs, and 54% protein.
How many calories are in a 6 oz turkey burger no bun?
There are 392 calories in 6 ounces of cooked Turkey Burger.
How do I measure 3 oz of ground turkey?
Palm = 3 oz.of meat Measure the right amount with your palm. One palm size portion equals 3 oz., or one serving.
How many calories are in 5 oz of lean ground turkey?
There are 211 calories in 5 ounces of Ground Turkey.
Ingredients
WHITE TURKEY, TURKEY SKIN, SEASONING (YEAST EXTRACT, SUGAR, SALT, DEXTROSE, MALTODEXTRIN, ONION POWDER, SPICE, GARLIC POWDER, NATURAL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BHA AND BHT), NATURAL FLAVORING (ROSEMARY EXTRACT).
Features & Benefits
The Savory White Turkey Burger is made from 100% top-grade turkey meat. This burger is high protein, low fat and full of flavor. Add variety to the burger menu with this on-trend healthy and delicious alternative to beef.
Preparation & Cooking Instructions
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