| 2,000 | 2,500 | |
| Total Fat | 65g | 80g |
| Sat Fat | 20g | 25g |
| Cholesterol | 300mg | 300mg |
| Sodium | 2,400mg | 2,400mg |
...
Other common serving sizes.
| Serving Size | Calories |
|---|---|
| 1 slice (3-1/2" square; 8 per 6 oz package) | 22 |
| 1 oz | 29 |
| 1 serving | 34 |
| 100 g | 104 |
How many calories in 4 oz of Turkey Breast?
Turkey Breast - 4 oz Turkey Breast Meat: A 4 Oz of Turkey Breast contains about 118 Calories per serving. It also contains about 17 calories that come from fat.
What is the nutritional value of a turkey breast?
grams unit (yield from 1 lb ready-to-cook turk breast, bone and skin removed breast, bone and skin removed. Nutrition Facts. For a Serving Size of 1 breast, bone and skin removed ( 780 g) How many calories are in Turkey breast? Amount of calories in Turkey breast: Calories 889.2. Calories from Fat 103.9 ( 11.7 %) % Daily Value *. How much fat is in Turkey breast?
How much protein in 4 oz turkey breast?
Total carbs in a 4 oz is 0 (g), 0% of daily value. Sugar in a 4 oz is about 0 g and the amount of protein in a 4 oz is approximately 24.82 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 4 oz .
How many will a 4 lb turkey breast feed?
Uncooked turkey breast (bone-in) Think of about 1.25 (one and 1/4 pounds) per person. Uncooked turkey breast (boneless) Think of about 0.75 pounds (3/4 of a pound) per person. Turkey roasting chart. Note - these are guidelines only. Always use a meat thermometer to ensure your turkey is cooked through.
How many calories are in a 4 oz white turkey breast?
There are 127 calories in 4 ounces of White Turkey (Deli Cut Rotisserie).
How do I cook a 4 oz turkey breast?
Foodservice Convection Oven: Preheat convection oven to 325'F. Place thawed filets on shallow baking pan. Cook for 20 minutes. Always cook to well-done, 165'F as measured by a meat thermometer.
How many calories are in a 4 oz skinless turkey breast?
There are 175 calories in 4 ounces of boneless, cooked, skinless Turkey Cutlet.
How many ounces is 4 slices of turkey?
In a slice of turkey, the amount of ounces contained within varies depending on how thick or thin the turkey is cut at the deli. If you buy premade turkey slices, the weight of each slice will vary depending on the brand you choose. The majority of turkey slices are between 1 and 2 ounces in weight.
How long do you bake a turkey breast?
Set the turkey breast-side up in the pan. Roast until an instant-read thermometer inserted into the thickest part of the roast registers 160 degrees F, 2 to 2 1/2 hours.
How long does it take to cook a turkey breast at 325?
Roasting times for a turkey breast cooked in a 325 degrees F oven: Unstuffed, a 2 to 3-pound turkey will cook from 1 1/2 to 2 hours. Unstuffed, a 7 to 8-pound turkey will cook from 2 1/4 to 3 1/4 hours; if stuffed, it will cook in 3 to 4 hours.
What is a serving size of turkey breast?
2 to 3-ounceIt is an inexpensive source of iron, zinc, phosphorus, potassium and B vitamins. A serving of turkey is a 2 to 3-ounce cooked portion. The Food Guide Pyramid suggests 2 to 3 servings from the meat group each day.
How many calories are in a boneless skinless turkey breast?
Cooked Boneless Skinless Turkey Breast (1 serving) contains 1g total carbs, 1g net carbs, 3g fat, 25g protein, and 130 calories.
How many calories are in 1 oz of boneless skinless turkey breast?
There are 44 calories in 1 ounce of boneless, cooked, skinless Turkey Cutlet.
How many slices is 2 oz of turkey breast?
It will very certainly vary depending on how thin and big the pieces are. For every 2 ounces of meat, I use roughly 3 slices of the meat that I use. The slices are thin, yet they are not shredded in any way.
How many calories is 4 slices of turkey breast?
There are 87 calories in 4 slices of Turkey Breast Meat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in a slice of Deli Turkey breast?
29 caloriesTurkey Breast Deli Meat (1 slice (1 oz)) contains 1.2g total carbs, 1.1g net carbs, 0.5g fat, 4.8g protein, and 29 calories.
What are the nutritional ingredients in a 4 Oz? How many calories in 4 Oz?
What are the nutritional ingredients in a 4 Oz? How many calories in 4 Oz?
Turkey Breast - 4 oz Turkey Breast Meat and Skin
A 4 Oz of Turkey Breast contains about 178 Calories per serving. It also contains about 72 calories that come from fat.