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4 oz rotisserie chicken calories

by Mrs. Lorna Miller III Published 3 years ago Updated 2 years ago

There are 181 calories in 4 ounces of boneless, cooked Rotisserie Chicken (Skin Not Eaten).May 10, 2020

How many calories in a whole chicken rotisserie?

Rotisserie Whole Chicken with Skin (La Madeleine) Per 1 chicken - Calories: 1490kcal | Fat: 82.00g | Carbs: 14.00g | Protein: 100.00g Nutrition Facts - Similar Chicken Drumstick (Skin Eaten)

How many net carbs are in a rotisserie chicken?

Rotisserie Chicken Half (1 serving) contains 76g total carbs, 76g net carbs, 34g fat, 0g protein, and 610 calories. Is Whole Foods rotisserie chicken healthy? Yes , Whole Foods wins for healthiest rotisserie chickens if you can find the “no salt added version”.

What is the nutritional value of rotisserie chicken?

What’s the nutritional value of a rotisserie chicken? The typical chicken translates into about 12 ounces of light meat and 8 ounces of dark meat (no skin), which gives you a total of: 1,037 calories. 166 g protein. 0 g carbohydrate.

How much meat is on a rotisserie chicken?

  • 1,037 energy
  • 166 grams of protein
  • 0 grams of carbohydrate
  • 34 grams of fats
  • 10.4 grams of saturated fats
  • 13.7 grams of monounsaturated fats
  • 8.2 grams of polyunsaturated fats
  • 505 mg ldl cholesterol
  • 0 grams of fiber
  • 451 mg sodium (excluding the sodium added as part of seasoning)

More items...

How many calories is 4 oz of cooked chicken breast?

There are 123 calories in 4 ounces of boneless, cooked, skinless Skinless Chicken Breast.

How many calories are in a 5 ounce Rotisserie Chicken?

There are 336 calories in 5 ounces of boneless, cooked Rotisserie Chicken.

How many calories are in 3 oz of Rotisserie Chicken without skin?

136 caloriesThere are 136 calories in 3 ounces of boneless, cooked Rotisserie Chicken (Skin Not Eaten). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How much protein is in a 4oz Rotisserie Chicken?

25 gramsNo matter which type of chicken you enjoy, rest assured, you'll be getting plenty of protein. A 4-ounce roasted chicken breast gives you just over 25 grams of protein.

How many calories are in 3 oz of Rotisserie Chicken?

One 3-ounce (85-gram) serving of chicken breast contains ( 1 ): Calories: 122.

How many calories are in 2 oz of Rotisserie Chicken?

There are 90 calories in 2 ounces of boneless, cooked Rotisserie Chicken (Skin Not Eaten).

How many calories are in a 6 ounce rotisserie chicken?

271 caloriesThere are 271 calories in 6 ounces of boneless, cooked Rotisserie Chicken (Skin Not Eaten).

How do you measure 4 oz of chicken?

The recommended single portion of chicken is 3 to 4 ounces, about the size of a deck of playing cards. Some people use the palm of their hand as a guide.

How many calories are in skinless rotisserie chicken?

Know what you're getting. One rotisserie chicken will give you about 4 cups of shredded chicken, both white and dark meat (no skin). The typical chicken translates into about 12 ounces of light meat and 8 ounces of dark meat (no skin), which gives you a total of: 1,037 calories. 166 g protein.

How many calories is in 4 oz of grilled chicken?

The calories in a 4-oz chicken breast amounts to 171 calories, although any sauces or marinades you use on the chicken will add to the calorie count. No need to drag out your food scale to measure out a 4-oz. portion: this serving size of grilled chicken breast is approximately the size of the palm of your hand.

How many calories is 4 ounces of grilled chicken breast?

211 caloriesThere are 211 calories in 4 ounces of boneless, skinless Grilled Chicken (Skin Not Eaten).

How many calories are in an Oz of rotisserie chicken?

There are 45 calories in 1 ounce of boneless, cooked Rotisserie Chicken (Skin Not Eaten).

How many calories are in a 4 oz rotisserie chicken?

Your Daily Values may be higher or lower depending on your calorie needs. In a Rotisserie Chicken ( (4 Oz Meat And Skin Serving) ) there are about 269 calories out of which 138 calories come from fat. The total fat content of (4 Oz Meat And Skin Serving) Rotisserie Chicken is 15.29 g.

How much sodium is in a rotisserie chicken?

A single (4 Oz Meat And Skin Serving) Rotisserie Chicken contains about 459 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up.

Is rotisserie chicken high in fiber?

A food item is considered high in fiber if the fiber content is over 5g. A (4 Oz Meat And Skin Serving) Rotisserie Chicken contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels.

How many grams of rotisserie chicken are in a serving?

The table below summarizes the nutrition information for a 3-ounce (85-gram) serving of rotisserie chicken, both white meat and dark meat portions, with and without skin ( 1. Trusted Source. , 2. Trusted Source.

How much does a rotisserie chicken cost?

It’s also inexpensive, with most rotisserie chickens costing anywhere from $5–$7 each. Because it’s oven-roasted instead of fried or deep-fried, rotisserie chicken is much lower in calories and fat than equally convenient options such as fast-food or restaurant fried chicken.

What is the nutritional value of chicken?

Chicken is a rich source of several vitamins and minerals, notably niacin and selenium. It also contains high amounts of riboflavin, vitamin B12, phosphorus, and zinc and smaller amounts of several other nutrients. Summary.

Is rotisserie chicken healthier than fried chicken?

Rotisserie chicken has many benefits aside from its nutrient content. It’s inexpensive, convenient, and healthier than similar options such as fried chicken. Rotisserie chicken from the grocery store is precooked, so it’s very convenient.

Can you make your own rotisserie chicken?

If you have a rotisserie oven , you can make your own rotisserie chicken and fully control the ingredients. Just make sure to buy a chicken that has no solution added if you’re concerned about this. Summary. The seasoning blends used in many store-bought rotisserie chickens contain some additives.

Is rotisserie chicken a good meal?

Rotisserie chicken is a quick and easy mealtime favorite that’s available at most grocery stores. These fresh-cooked, seasoned, whole chickens are inexpensive and ready to eat. They’re cooked on a rotisserie, which rotates inside a hot oven to ensure all sides are crisp and fully cooked. A dinner of rotisserie chicken can be on ...

Does Walmart have garlic in chicken?

For example, the Freshness Guaranteed Garlic-Flavored Fully Cooked Rotisserie Chicken from Walmart contains maltodextrin, sodium phosphates, and natural flavor in addition to seasonings and spices like salt, onion, garlic, and paprika. ).

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