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4 oz of ground turkey calories

by Marcelle Cronin Published 3 years ago Updated 3 years ago

How many calories are in a 4 oz ground turkey breast?

04/02/2008 · There are 266 calories in 4 ounces of Ground Turkey (Cooked). Calorie breakdown: 52% fat, 0% carbs, 48% protein.

How many calories are in a 4 oz Turkey Pattie?

04/02/2008 · There are 266 calories in 4 ounces of Ground Turkey (Cooked). Calorie breakdown: 52% fat, 0% carbs, 48% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 67: 1 patty (4 oz, raw) (yield after cooking) 193: 100 g: 235: 1 unit, yield from 1 lb raw: 776: 1 lb: 1066: Related Types of Ground Turkey: Publix Lean Ground Turkey Breast: Ground Turkey: Foster …

How many calories are in a ground turkey burger?

7 rows · In a 4 oz Lean Ground Turkey ( (4 Oz Serving) ) there are about 150 calories out of which 63 ...

What is a serving size of ground turkey?

04/02/2008 · There are 170 calories in 1 patty, 4 ounce of Ground Turkey. Calorie breakdown: 52% fat, 0% carbs, 48% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 42: 100 g: 149: 1 patty, 4 oz: 170: 1 lb: 676: Related Types of Ground Turkey: Foster Farms Lean Ground Turkey: Turkey Patties (Breaded, Battered, Fried) Harris Teeter 99% Fat Free Ground Turkey: …

How many calories are in 4 oz of lean Ground Turkey?

Ground Turkey 93% Lean (4 oz) contains 0g total carbs, 0g net carbs, 8g fat, 22g protein, and 160 calories.

How many calories is in 4 oz of cooked Ground Turkey?

There are 266 calories in 4 ounces of Ground Turkey (Cooked).04-Feb-2008

How many calories are in 5 oz of cooked Ground Turkey?

333 caloriesThere are 333 calories in 5 ounces of Ground Turkey (Cooked).04-Feb-2008

How many calories are in 4 oz of Jennie O Ground Turkey?

There are 170 calories in 4 oz (112 g) of Jennie-O Ground Turkey 93/7.03-Apr-2021

How many calories is 4 oz of ground chicken?

There are 265 calories in 4 ounces of cooked Ground Chicken.21-Aug-2007

How many calories is 3 oz of cooked ground turkey?

There are 200 calories in 3 ounces of Ground Turkey (Cooked).04-Feb-2008

How much protein is in a 5 oz turkey burger?

Cooking and storage methodsCalories / Calories 230 kcalSucres / Sugars 1 gProtéines / Protein 27 gVitamine A / Vitamin A4 %Vitamine C / Vitamin C0 %8 more rows

Is Ground Turkey healthy?

Ground beef and turkey are both nutritious meats that provide protein, fat, and a variety of vitamins and minerals. Turkey is generally lower in saturated fat than beef. As such, it may be a better choice for heart health. Fat-free turkey is also the lowest calorie option if you're interested in weight loss.16-Nov-2020

How many calories are in a pound of 99 fat-free Ground Turkey?

120 caloriesWith 28g of protein, 1g of fat per serving, and only 120 calories, our 99% Fat-Free Ground Turkey Breast puts a healthy spin on your favorite recipes. From lasagna to burgers and tacos, Honeysuckle White® ground turkey is lean protein you can feel good about.

How many calories are in 5 ounces of 93 lean ground turkey?

There are 211 calories in 5 ounces of Ground Turkey.04-Feb-2008

How many calories are in a Jennie-O ground turkey 85 15?

There are 190 calories in 4 oz (112 g) of Jennie-O Ground Turkey 85/15.18-Jan-2022

What is one serving of ground turkey?

Ground turkey, 93% lean, 7% fat, raw - 1 serving (cooked from 4 oz)22-Feb-2016

How many calories in 4 oz Lean Ground Turkey?

4 oz Lean Ground Turkey contains about 150 Calories per serving.

How many carbs in 4 oz Lean Ground Turkey?

4 oz Lean Ground Turkey contains about 0g of carbohydrates

How much saturated fat is in 4 oz Lean Ground Turkey?

4 oz Lean Ground Turkey contains 2g of saturated fat

How much polyunsaturated fat is in 4 oz Lean Ground Turkey?

4 oz Lean Ground Turkey contains 0 g of polyunsaturated fat

How much monounsaturated Fat is in 4 oz Lean Ground Turkey?

4 oz Lean Ground Turkey contains about 0g of monosaturated fat

How much cholesterol is in 4 oz Lean Ground Turkey?

4 oz Lean Ground Turkey contains about 65mg of cholesterol

How much sodium is in 4 oz Lean Ground Turkey?

4 oz Lean Ground Turkey contains about 80mg of sodium

How much potassium is in 4 oz Lean Ground Turkey?

4 oz Lean Ground Turkey contains about 0mg of potassium

How much dietary fiber is in 4 oz Lean Ground Turkey?

4 oz Lean Ground Turkey contains about 0g of dietary fiber

How much sugars is in 4 oz Lean Ground Turkey?

4 oz Lean Ground Turkey has 0g of sugars

How many calories are in a 4 oz turkey?

Your Daily Values may be higher or lower depending on your calorie needs. In a 4 oz Lean Ground Turkey ( (4 Oz Serving) ) there are about 150 calories out of which 63 calories come from fat. The total fat content of (4 Oz Serving) 4 oz Lean Ground Turkey is 7 g.

How much saturated fat is in 4 oz turkey?

Within the fat content, a 4 oz Lean Ground Turkey contains 2 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (4 Oz Serving) 4 oz Lean Ground Turkey is 65 mg.

How much fiber is in 4 oz of turkey?

A (4 Oz Serving) 4 oz Lean Ground Turkey contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

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