How many cups of meat is 4 oz?
Four ounces of meat can be 1/8 of a cup or a full cup, depending on the meat, but they are all 4 oz. servings. Use a cup as a vessel on your food scale to get an accurate measure of meat for your recipe. Place a food scale on a flat surface.
How many ounces of meat is in a rump roast?
of meat as one of the ingredients. Unlike liquid ingredients, meat is measured by weight, not volume. Four ounces of meat can be 1/8 of a cup or a full cup, depending on the meat, but they are all 4 oz.