| 2,000 | 2,500 | |
| Total Fat | 65g | 80g |
| Sat Fat | 20g | 25g |
| Cholesterol | 300mg | 300mg |
| Sodium | 2,400mg | 2,400mg |
How much protein is in a 4 oz ground turkey breast?
7 rows · Sugar in a 4 oz Lean Ground Turkey is about 0 g and the amount of protein in a 4 oz Lean Ground ...
How much sugar is in a 4 oz lean ground turkey?
Sugar in a 4 oz Lean Ground Turkey Breast is about 0 g and the amount of protein in a 4 oz ...
How many grams of fiber are in lean ground turkey breast?
04/02/2008 · There are 266 calories in 4 ounces of Ground Turkey (Cooked). Calorie breakdown: 52% fat, 0% carbs, 48% protein.
What is a serving size of ground turkey?
21 rows · Nutrition Facts. For a Serving Size of 4 oz ( 112 g) How many calories are in Lean Ground ...
How many grams of protein are in 4 oz of lean ground turkey?
22 gNutritionServing Size4ozTotal Carbohydrates 0 g0 %Dietary Fiber 0 g0 %Sugars 0 gProtein 22 g11 more rows
How much protein is in a 4 oz turkey burger?
22 gramsA 4-ounce cooked turkey burger (made from a combo of dark and light meat) has 193 calories, 11 grams of fat, 3 grams of saturated fat and 22 grams of protein.
How many calories is 4 oz of ground turkey meat?
There are 266 calories in 4 ounces of Ground Turkey (Cooked).04-Feb-2008
How many calories are in 4 oz of ground turkey breast?
There are 169 calories in 4 ounces of Ground Turkey.04-Feb-2008
How much protein is in a 4 oz hamburger?
Beef, ground, 75% lean meat / 25% fat, raw, 1 serving ( 4 oz )Protein (g)17.81Energy (kcal)331.09Sugars, total (g)0Fiber, total dietary (g)0Calcium, Ca (mg)23.7334 more rows
How much protein do I need?
How much protein do I need? Anywhere from 10 to 35 percent of your calories should come from protein. So, if your needs are 2,000 calories, that's 200-700 calories from protein (50-175 grams). The recommended dietary allowance to prevent deficiency for an average sedentary adult is 0.8 g per kg of body weight.21-Nov-2016
How many calories are in 5 oz of cooked ground turkey?
333 caloriesThere are 333 calories in 5 ounces of Ground Turkey (Cooked).04-Feb-2008
What is 1 serving of ground turkey?
four-ounceAccording to the USDA, one four-ounce serving of ground turkey contains 220 calories, 19 grams of protein, 17 grams of fat, 0 carbs, 0 grams of fiber, and 0 grams of sugar.
How many calories lean ground turkey?
With 21 grams of protein, 170 calories, and no artificial ingredients, it's easier than ever to eat well! Find this product in the refrigerated section of your grocery store....Nutrition Facts.Amount Per ServingCalories170
How much protein is in a lean turkey breast?
99% fat free - KrogerNutrition FactsHow much fiber is in Extra Lean Ground Turkey Breast? Amount of fiber in Extra Lean Ground Turkey Breast: Fiber 0g0%How much protein is in Extra Lean Ground Turkey Breast? Amount of protein in Extra Lean Ground Turkey Breast: Protein 26gVitamins and minerals15 more rows
How many calories is 4 oz of ground chicken?
There are 265 calories in 4 ounces of cooked Ground Chicken.21-Aug-2007
How many calories are in extra lean Ground Turkey?
Enjoy all the flavor with less fat! JENNIE-O® Extra Lean Ground Turkey Breast is all natural*, gluten-free, minimally processed, no artificial ingredients and 99% fat free means you've got pure nutrition on your plate, grill or slow cooker....Nutrition Facts.Amount Per ServingCalories120
What are the nutritional ingredients in a 4 Oz Lean Ground Turkey Breast? How many calories in 4 Oz Lean Ground Turkey Breast?
What are the nutritional ingredients in a 4 Oz Lean Ground Turkey Breast? How many calories in 4 Oz Lean Ground Turkey Breast?
Ground Turkey - 4 oz Lean Ground Turkey Breast
A 4 Oz Lean Ground Turkey Breast of Ground Turkey contains about 28g Protein per serving.
Serving Size 1 serving (cooked from 4 oz)
Ground Turkey, 93% Lean, 7% Fat, Raw with a serving size of 1 serving (cooked from 4 oz) has a total of 127.5 calories with 7.09 grams of fat. The serving size is equivalent to 85 grams of food and contains 63.81 calories from fat.
Nutritional Value and Analysis
Ground Turkey, 93% Lean, 7% Fat, Raw with a serving size of 1 serving (cooked from 4 oz) has a total of 127.5 calories with 7.09 grams of fat. The serving size is equivalent to 85 grams of food and contains 63.81 calories from fat.