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4 oz lean ground turkey calories

by Gerhard Cormier Published 2 years ago Updated 1 year ago

2,000 2,500
Total Fat 65g 80g
Sat Fat 20g 25g
Cholesterol 300mg 300mg
Sodium 2,400mg 2,400mg
Nov 19 2021

Nutrition
Serving Size4oz
Amount Per Serving
Calories160
Calories from fat70
% Daily Value*
11 more rows

Full Answer

How many calories are in a 4 oz ground turkey?

7 rows · In a 4 oz Lean Ground Turkey ( (4 Oz Serving) ) there are about 150 calories out of which 63 ...

How many calories are in 93% lean ground turkey (7% fat)?

04/02/2008 · There are 266 calories in 4 ounces of Ground Turkey (Cooked). Get full nutrition facts and other common serving sizes of Ground Turkey (Cooked) including 1 oz and 1 patty.

What are the health benefits of lean ground turkey?

0 g. grams oz. Nutrition Facts. For a Serving Size of 4 oz ( 112 g) How many calories are in Lean Ground Turkey? Amount of calories in Lean Ground Turkey: Calories 170. Calories from Fat 72 ( 42.4 %) % Daily Value *.

What is a serving size of ground turkey?

04/02/2008 · There are 266 calories in 4 ounces of Ground Turkey (Cooked). Calorie breakdown: 52% fat, 0% carbs, 48% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 67: 1 patty (4 oz, raw) (yield after cooking) 193: ... Harris Teeter 99% Fat Free Ground Turkey: Publix Lean Ground Turkey Breast: Ground Turkey: Foster Farms Lean Ground Turkey: Turkey Patties …

How many calories are in 4 oz of lean Ground Turkey?

Ground Turkey 93% Lean (4 oz) contains 0g total carbs, 0g net carbs, 8g fat, 22g protein, and 160 calories.

How many calories is in 4 oz of cooked Ground Turkey?

There are 266 calories in 4 ounces of Ground Turkey (Cooked).04-Feb-2008

How many calories are in 4 ounces of 99 lean Ground Turkey?

120 caloriesThere are 120 calories in 4 oz (112 g) of Jennie-O 99% Lean Ground Turkey.30-Jul-2021

How many calories is lean Ground Turkey?

With 21 grams of protein, 170 calories, and no artificial ingredients, it's easier than ever to eat well! Find this product in the refrigerated section of your grocery store.

How many calories are in 5 oz of cooked ground turkey?

333 caloriesThere are 333 calories in 5 ounces of Ground Turkey (Cooked).04-Feb-2008

How many calories is 3 oz of cooked ground turkey?

There are 200 calories in 3 ounces of Ground Turkey (Cooked).04-Feb-2008

How many calories are in a cooked ground turkey breast?

110 CaloriesFat1 gCarbs0 gFiber0 gProtein25 g

How many calories are in extra lean ground chicken?

Prime Extra Lean Ground Chicken (1 serving) contains 0g total carbs, 0g net carbs, 7g fat, 17g protein, and 140 calories.

How many calories are in a pound of 93 7 ground turkey?

NutritionServing Size4ozAmount Per ServingCalories160Calories from fat70% Daily Value*11 more rows

How do I measure 6 oz of ground turkey?

Two servings, or 6 oz., of lean meat (poultry, fish, shellfish, beef) should be a part of a daily diet. Measure the right amount with your palm. One palm size portion equals 3 oz., or one serving.

How many calories are in a pound of 97 lean ground turkey?

There are 130 calories in 4 oz (112 g) of Butterball 97% Lean Ground Turkey.13-Nov-2021

Does ground turkey have less calories than ground beef?

Unsurprisingly, fat-free turkey has over 45 fewer calories and much less fat and saturated fat than 95% lean beef per serving. When it comes to micronutrients, all cuts of ground turkey and beef have comparable amounts of sodium. While they're not high in sodium, they're often seasoned with salt.16-Nov-2020

How many calories in 4 oz Lean Ground Turkey?

4 oz Lean Ground Turkey contains about 150 Calories per serving.

How many carbs in 4 oz Lean Ground Turkey?

4 oz Lean Ground Turkey contains about 0g of carbohydrates

How much saturated fat is in 4 oz Lean Ground Turkey?

4 oz Lean Ground Turkey contains 2g of saturated fat

How much polyunsaturated fat is in 4 oz Lean Ground Turkey?

4 oz Lean Ground Turkey contains 0 g of polyunsaturated fat

How much monounsaturated Fat is in 4 oz Lean Ground Turkey?

4 oz Lean Ground Turkey contains about 0g of monosaturated fat

How much cholesterol is in 4 oz Lean Ground Turkey?

4 oz Lean Ground Turkey contains about 65mg of cholesterol

How much sodium is in 4 oz Lean Ground Turkey?

4 oz Lean Ground Turkey contains about 80mg of sodium

How much potassium is in 4 oz Lean Ground Turkey?

4 oz Lean Ground Turkey contains about 0mg of potassium

How much dietary fiber is in 4 oz Lean Ground Turkey?

4 oz Lean Ground Turkey contains about 0g of dietary fiber

How much sugars is in 4 oz Lean Ground Turkey?

4 oz Lean Ground Turkey has 0g of sugars

Serving Size 1 serving (cooked from 4 oz)

Ground Turkey, 93% Lean, 7% Fat, Raw with a serving size of 1 serving (cooked from 4 oz) has a total of 127.5 calories with 7.09 grams of fat. The serving size is equivalent to 85 grams of food and contains 63.81 calories from fat.

Nutritional Value and Analysis

Ground Turkey, 93% Lean, 7% Fat, Raw with a serving size of 1 serving (cooked from 4 oz) has a total of 127.5 calories with 7.09 grams of fat. The serving size is equivalent to 85 grams of food and contains 63.81 calories from fat.

Calorie Burn Time

How long would it take to burn off 169 Calories of 93% Lean Ground Turkey (7% Fat), raw?

Calorie Breakdown

Where do the calories in 93% Lean Ground Turkey (7% Fat), raw come from?

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