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4 oz ground turkey

by Dr. Nolan Metz IV Published 3 years ago Updated 3 years ago

2,000 2,500
Total Fat 65g 80g
Sat Fat 20g 25g
Cholesterol 300mg 300mg
Sodium 2,400mg 2,400mg
Dec 27 2021

There are 266 calories in 4 ounces of Ground Turkey (Cooked).
...
Other common serving sizes.
Serving SizeCalories
1 patty (4 oz, raw) (yield after cooking)193
100 g235
1 unit, yield from 1 lb raw776
1 lb1066
1 more row
04-Feb-2008

Full Answer

How many calories are in a 4 oz ground turkey?

04/02/2008 · There are 266 calories in 4 ounces of Ground Turkey (Cooked). Calorie breakdown: 52% fat, 0% carbs, 48% protein.

What is a serving size of ground turkey?

new nutritiondatalist.com. Ground Turkey, 93% Lean, 7% Fat, Raw with a serving size of 1 serving (cooked from 4 oz) has a total of 127.5 calories with 7.09 grams of fat. The serving size is equivalent to 85 grams of food and contains 63.81 calories from fat. This item is classified as poultry products foods.

How much protein in 4 oz lean ground turkey?

04/02/2008 · There are 266 calories in 4 ounces of Ground Turkey (Cooked). Calorie breakdown: 52% fat, 0% carbs, 48% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 67: 1 patty (4 oz, raw) (yield after cooking) 193: 100 g: 235: 1 unit, yield from 1 lb raw: 776: 1 lb: 1066: Related Types of Ground Turkey: Harris Teeter 99% Fat Free Ground Turkey: Publix Lean …

How many calories are in a 4 oz Turkey Pattie?

7 rows · In a 4 oz Lean Ground Turkey ( (4 Oz Serving) ) there are about 150 calories out of which 63 ...

How many calories are in 4 oz of lean Ground Turkey?

Ground Turkey 93% Lean (4 oz) contains 0g total carbs, 0g net carbs, 8g fat, 22g protein, and 160 calories.

How many grams of protein are in 4 ounces of Ground Turkey?

22 gNutritionServing Size4ozTotal Carbohydrates 0 g0 %Dietary Fiber 0 g0 %Sugars 0 gProtein 22 g11 more rows

What is 1 serving of Ground Turkey?

4 ozGround turkey, 93% lean, 7% fat, raw - 1 serving (cooked from 4 oz)22-Feb-2016

How many calories is 4 oz of ground chicken?

There are 265 calories in 4 ounces of cooked Ground Chicken.21-Aug-2007

How many calories is in 4 oz of cooked ground turkey?

There are 266 calories in 4 ounces of Ground Turkey (Cooked).04-Feb-2008

How many calories are in 5 oz of cooked ground turkey?

333 caloriesThere are 333 calories in 5 ounces of Ground Turkey (Cooked).04-Feb-2008

How do I measure 3 oz of ground turkey?

Two servings, or 6 oz., of lean meat (poultry, fish, shellfish, beef) should be a part of a daily diet. Measure the right amount with your palm. One palm size portion equals 3 oz., or one serving. Snacking can add up.

Is 93 percent lean ground turkey healthy?

Side by side, both 93% and 85% lean ground beef have slightly more protein than turkey of the same fat percentages for about the same number of calories....Nutritional comparison.Calories93/7 Turkey18185/15 Beef21885/15 Turkey21995/5 Beef1647 more columns•16-Nov-2020

How many ounces of cooked ground turkey is a serving?

There are 166 calories in a 1 patty (4 oz, raw) (yield after cooking) (82.000g) serving size of Ground turkey, cooked. The calorie breakdown is 46% fat, 0% carbs, and 54% protein.

How many calories is 6 oz of ground chicken?

398 caloriesThere are 398 calories in 6 ounces of cooked Ground Chicken.21-Aug-2007

How many calories are in a pound of ground turkey breast?

There are 676 calories in 1 pound of Ground Turkey....Other common serving sizes.Serving SizeCalories1 lb6763 more rows•04-Feb-2008

How many calories are in 5 ounces of ground chicken?

332 caloriesThere are 332 calories in 5 ounces of cooked Ground Chicken.21-Aug-2007

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