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4 oz cooked ground turkey

by Rhoda Donnelly Published 3 years ago Updated 3 years ago

How many calories are in a 4 oz ground turkey?

Calories in 4 oz of Ground Turkey (Cooked) and Nutrition Facts tip www.fatsecret.com. 4 oz Ground Turkey (Cooked) Nutrition Facts Serving Size 4 oz Amount Per Serving Calories 266 % Daily Values* Total Fat 14.91g 19% Saturated Fat 3.844g 19% Trans Fat - Polyunsaturated Fat 3.663g Monounsaturated Fat 5.545g Cholesterol 116mg 39% Sodium 121mg 5% Total …

What is a serving size of ground turkey?

04/02/2008 · There are 266 calories in 4 ounces of Ground Turkey (Cooked). Get full nutrition facts and other common serving sizes of Ground Turkey (Cooked) including 1 oz and 1 patty.

What are the health benefits of lean ground turkey?

08/02/2022 · How many ounces of cooked Ground Turkey is a serving? There are 200 calories in 3 ounces of Ground Turkey (Cooked).Common serving sizes. Serving Size Calories 1 oz 67 1 patty (4 oz, raw) (yield after cooking) 193 100 g 235 1 unit, yield from 1 lb raw 776.

How many calories are in 4 oz cooked Ground Turkey?

There are 266 calories in 4 ounces of Ground Turkey (Cooked).04-Feb-2008

How many calories are in 4 oz of lean Ground Turkey?

Ground Turkey 93% Lean (4 oz) contains 0g total carbs, 0g net carbs, 8g fat, 22g protein, and 160 calories.

How many grams of protein are in 4 oz of lean Ground Turkey?

22 gNutritionServing Size4ozTotal Carbohydrates 0 g0 %Dietary Fiber 0 g0 %Sugars 0 gProtein 22 g11 more rows

How many calories are in 5 oz of cooked Ground Turkey?

333 caloriesThere are 333 calories in 5 ounces of Ground Turkey (Cooked).04-Feb-2008

How many calories is 3 oz of cooked ground turkey?

There are 200 calories in 3 ounces of Ground Turkey (Cooked).04-Feb-2008

How many calories are in cooked ground turkey?

Ground turkey, cookedAmount Per ServingCalories166% Daily ValueProtein 22g45%Total Fat 9g11%10 more rows

Does ground turkey shrink when cooked?

In general, meat, poultry and fish will shrink about 25 percent when cooked.

How do I measure 6 oz of ground turkey?

Two servings, or 6 oz., of lean meat (poultry, fish, shellfish, beef) should be a part of a daily diet. Measure the right amount with your palm. One palm size portion equals 3 oz., or one serving.

How many calories is 4 oz of ground chicken?

There are 265 calories in 4 ounces of cooked Ground Chicken.21-Aug-2007

How many calories are in 5 oz of lean ground turkey?

There are 211 calories in 5 ounces of Ground Turkey.04-Feb-2008

How many calories are in a 5 oz turkey burger?

There are 326 calories in 5 ounces of cooked Turkey Burger.10-May-2020

How many calories are in a cup of cooked lean ground turkey?

296 caloriesGround Turkey (1 cup, cooked) contains 0g total carbs, 0g net carbs, 16.6g fat, 34.5g protein, and 296 calories.

What are the nutritional ingredients in a 4 Oz Lean Ground Turkey? How many calories in 4 Oz Lean Ground Turkey?

What are the nutritional ingredients in a 4 Oz Lean Ground Turkey? How many calories in 4 Oz Lean Ground Turkey?

Ground Turkey - 4 oz Lean Ground Turkey

A 4 Oz Lean Ground Turkey of Ground Turkey contains about 150 Calories per serving. It also contains about 63 calories that come from fat.

Serving Size 1 serving (cooked from 4 oz)

Ground Turkey, 93% Lean, 7% Fat, Raw with a serving size of 1 serving (cooked from 4 oz) has a total of 127.5 calories with 7.09 grams of fat. The serving size is equivalent to 85 grams of food and contains 63.81 calories from fat.

Nutritional Value and Analysis

Ground Turkey, 93% Lean, 7% Fat, Raw with a serving size of 1 serving (cooked from 4 oz) has a total of 127.5 calories with 7.09 grams of fat. The serving size is equivalent to 85 grams of food and contains 63.81 calories from fat.

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