Receiving Helpdesk

30g flour to tbsp

by Myriam Fahey II Published 3 years ago Updated 2 years ago

Flour grams to tbsp conversion table

All purpose flour grams (g) Measurement in tablespoons
25 g 3 1/8 tablespoons (approx. 3 tbsp)
30 g 3 3/4 tablespoons
35 g 4 3/8 tablespoons (approx. 4 1/2 tbsp)
40 g 5 tablespoons
May 2 2022

Flour Weight to Volume Conversion Table
GramsTablespoons (A.P. Flour)Tablespoons (Wheat Flour)
30 g3 3/4 tbsp4 tbsp
35 g4 1/2 tbsp4 2/3 tbsp
40 g5 1/8 tbsp5 1/3 tbsp
45 g5 3/4 tbsp6 tbsp
16 more rows

Full Answer

How much is 30g flour in tablespoons?

This 30 grams flour to tablespoons conversion is based on 1 tablespoon of all purpose flour equals 7.8125 grams. g is an abbreviation of gram. Tablespoons value is rounded to the nearest 1/8, 1/3, 1/4 or integer.

How many tbsp is 30 grams?

30 grams = 2 tbsp water. Please note that grams and tablespoons are not interchangeable units. You need to know what you are converting in order to get the exact tbsp value for 30 grams. See this conversion table below for precise 30 g to tbsp conversion

How many grams are in a tablespoon of self raising flour?

The answer is: The change of 1 g ( gram ) unit in a self raising flour (SRF) measure equals = into 0.13 tbsp ( tablespoon ) as per the equivalent measure and for the same self raising flour (SRF) type.

How many grams of all purpose flour in a tablespoon?

Please note that flour grams to tablespoon conversion vary slightly by room temperature, quality of flour etc. But by using these conversion rates you can’t go wrong. 7.8125 grams of all purpose flour equal 1 tablespoon. Simply type in the grams (g) measurement of your all purpose flour that you want to convert to tablespoons.

How many tablespoons are 30g?

How many grams are in 1 tablespoon of butter?GramsTablespoons10 grams0.7 tbsp20 grams1.4 tbsp30 grams2.1 tbsp40 grams2.8 tbsp7 more rows

How many cups is 30 grams of flour?

¼ cupCups and Grams Conversion TableIngredient1 cup¼ cupFlour120g30gFlour (sieved)110g27gSugar (granulated)200g50gIcing Sugar100g25g13 more rows

How many teaspoon is 30g flour?

Flour Weight to Volume Conversion TableGramsTeaspoons (A.P. Flour)Teaspoons (Bread Flour)15 g5 3/4 tsp5 2/3 tsp20 g7 2/3 tsp7 1/2 tsp25 g9 2/3 tsp9 1/2 tsp30 g11 1/2 tsp11 1/3 tsp16 more rows

How many grams is tbsp flour?

One tablespoon of all purpose flour (APF) converted to gram equals to 7.81 g.

How many tablespoons is 30g butter?

Tablespoon to Gram Conversion TableTablespoonsGrams29 tbsp411.07 g30 tbsp425.24 g31 tbsp439.42 g32 tbsp453.59 g36 more rows

What does 1 cup flour weigh?

4 1/4 ouncesA cup of all-purpose flour weighs 4 1/4 ounces or 120 grams. This chart is a quick reference for volume, ounces, and grams equivalencies for common ingredients.

What is a tablespoon of flour?

A tablespoon of flour is equal to 3 teaspoons or 1/16 of a cup. A tablespoon is a measure of flour volume. The tablespoon is a US customary unit of flour. Tablespoons can be abbreviated as tbsp, and are also sometimes abbreviated as T, Tbls, or Tb.

How many grams is in a tablespoon?

14.79 grams1 tablespoon to grams (tsp to 1g) One US tablespoon of water weighs 14.79 grams. One imperial tablespoon of water weighs 17.76 grams.

Can you convert grams to tablespoons?

How to Convert Grams to Tablespoons. To convert a gram measurement to a tablespoon measurement, divide the weight by 14.786765 times the density of the ingredient or material. Thus, the weight in tablespoons is equal to the grams divided by 14.786765 times the density of the ingredient or material.

What is the weight of 1 tbsp of flour?

Baking Conversion TableU.S.Metric1 tablespoon of flourbetween 8 and 9 grams1 cup240 grams1/2 cup120 grams1 tablespoon15 grams82 more rows

How can I measure 50g of flour without scales?

Here's how to get a pretty accurate measurement without the use of a scale:Use a spoon to fluff up the flour within the container.Use a spoon to scoop the flour into the measuring cup.Use a knife or other straight edged utensil to level the flour across the measuring cup.

What is the weight of 1 tablespoon?

14.3 gramsDry Measure Equivalents3 teaspoons1 tablespoon14.3 grams2 tablespoons1/8 cup28.3 grams4 tablespoons1/4 cup56.7 grams5 1/3 tablespoons1/3 cup75.6 grams8 tablespoons1/2 cup113.4 grams3 more rows

How many grams of flour equal 1 tablespoon?

But by using these conversion rates you can’t go wrong. 7.8125 grams of all purpose flour equal 1 tablespoon.

How to convert grams to tablespoons?

Simply type in the grams (g) measurement of your all purpose flour that you want to convert to tablespoons. Then click the “ Convert grams to tbsp ” button, and you’ll instantly get the measurement in tablespoons.

How many grams of flour is a teaspoon?

Note To Converting 30 gram s to teaspoons. Measuring dry ingredients (such as flour, butter, cocoa powder etc.) by weight (30 grams) will provide much more accurate results in cooking. Please note that converting 30 grams to tsp can vary slightly by room temperature, quality of the ingredient etc. But by using exactly 30 grams you can't go wrong.

How to convert 30 grams to teaspoons?

Note To Converting 30 grams to teaspoons 1 Measuring dry ingredients (such as flour, butter, cocoa powder etc.) by weight (30 grams) will provide much more accurate results in cooking. Please note that converting 30 grams to tsp can vary slightly by room temperature, quality of the ingredient etc. But by using exactly 30 grams you can't go wrong. 2 g is an abbreviation of gram. 3 Tsp is an abbreviation of teaspoon. 4 Teaspoon values are rounded to the nearest 1/8, 1/3, 1/4 or integer.

How much water is 30 grams?

30 grams = 6 tsp water. Please note that grams and teaspoons are not interchangeable units. You need to know what you are converting in order to get the exact tsp value for 30 grams. See this conversion table below for precise 30 g to tsp conversion.

What does tsp mean in grams?

But by using exactly 30 grams you can't go wrong. g is an abbreviation of gram. Tsp is an abbreviation of teaspoon. Teaspoon values are rounded to the nearest 1/8, 1/3, 1/4 or integer.

Is 30 grams a mass unit?

Grams are a mass unit while teaspoons are a volume unit. But even if there is no exact conversion rate converting 30 grams to tsp, here you can find the conversions for the most searched for food items.

How many tbsp is 1 gram of self raising flour?

One gram of self raising flour (SRF) converted to tablespoon equals to 0.13 tbsp. How many tablespoons of self raising flour (SRF) are in 1 gram? The answer is: The change of 1 g ( gram ) unit in a self raising flour (SRF) measure equals = into 0.13 tbsp ( tablespoon ) as per the equivalent measure and for the same self raising flour (SRF) type.

What is SRF flour?

With the above mentioned units converting service it provides, this self raising flour (SRF) converter also proved to be useful as a teaching tool and for practising grams and tablespoons ( g vs. tbsp ) conversion exercises by new culinarians and students (in classrooms or at home kitchens) who have been learning this particular cooking mastery art in culinary colleges, in schools of culinary arts and all other kinds of culinary training for converting weights and liquid/fluid volume measurements as well as dietary food value contained in self raising flour (SRF) with its nutritional values we eat.

Is self raising flour a measure of SRF?

Professional people always ensure, and their success in fine cooking depends on, they get the most precise units conversion results in measuring their ingredients. In speciality cooking a measure of self raising flour (SRF) can be crucial. If there is an exact measure in g - grams for self raising flour (srf), it's the rule in culinary career, that the gram portion number gets converted into tbsp - tablespoons of self raising flour (SRF) absolutely exactly. It's like an insurance for the master chef for having always all the meals created perfectly.

potato flour conversion

Work out tablespoons of potato flour per 1 gram unit. The potato flour converter for chefs and bakers, culinary arts classes, students and for home use.

Culinary arts school: potato flour conversion

This online culinary potato flour from g into tbsp converter is a handy tool not only for experienced certified professionals in food businesses and skilled chefs in state of the industry's kitchens model.

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z 1 2 3 4 5 6 7 8 9
8.3.21PHP Version1.68sRequest Duration2MBMemory UsageGET {post}Route
  • warninglog[06:13:17] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\QueryFormatter:...
  • warninglog[06:13:17] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\QueryFormatter:...
  • warninglog[06:13:17] LOG.warning: Callables of the form ["Swift_SmtpTransport", "Swift_Transport_EsmtpTranspor...
  • warninglog[06:13:17] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\SimpleFormatter...
  • warninglog[06:13:17] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\SimpleFormatter...
  • warninglog[06:13:17] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[06:13:17] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[06:13:17] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[06:13:17] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[06:13:17] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[06:13:17] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[06:13:17] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[06:13:17] LOG.warning: mt_rand(): Passing null to parameter #2 ($max) of type int is deprecated in ...
  • Booting (17.52ms)
  • Application (1.66s)
  • 1 x Application (98.92%)
    1.66s
    1 x Booting (1.05%)
    17.52ms
    7 templates were rendered
    • themes.DevBlog.content.post (resources/views/themes/DevBlog/content/post.blade.php)34blade
      Params
      0
      post
      1
      postContent
      2
      author
      3
      updated_at
      4
      bing_rich_snippet_text
      5
      bing_rich_snippet_link
      6
      bing_related_keywords
      7
      google_related_keywords
      8
      bing_news_title
      9
      bing_news_description
      10
      bing_videos
      11
      bing_images
      12
      bing_search_result_title
      13
      bing_search_result_description
      14
      bing_search_result_url
      15
      bing_paa_questions
      16
      bing_paa_answers
      17
      bing_slider_faq_questions
      18
      bing_slider_faq_answers
      19
      bing_pop_faq_questions
      20
      bing_pop_faq_answers
      21
      bing_tab_faq_questions
      22
      bing_tab_faq_answers
      23
      google_faq_questions
      24
      google_faq_answers
      25
      google_rich_snippet
      26
      google_search_result
      27
      indexedArray
      28
      total_images
      29
      total_videos
      30
      settings
      31
      url_current
      32
      menus
      33
      sidebar
    • themes.DevBlog.layouts.master (resources/views/themes/DevBlog/layouts/master.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.head (resources/views/themes/DevBlog/panels/head.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.header (resources/views/themes/DevBlog/panels/header.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.navbar (resources/views/themes/DevBlog/panels/navbar.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.footer (resources/views/themes/DevBlog/panels/footer.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.scripts (resources/views/themes/DevBlog/panels/scripts.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    uri
    GET {post}
    middleware
    web, checkdate
    as
    post.show
    controller
    App\Http\Controllers\Frontend\json_data\PostController@show
    namespace
    where
    file
    app/Http/Controllers/Frontend/json_data/PostController.php:18-166
    7 statements were executed1.64s
    • select * from `posts` where `published_at` <= '2025-06-06 06:13:17' and `slug` = '30g-flour-to-tbsp' and `posts`.`deleted_at` is null limit 1
      3.66ms/app/Providers/RouteServiceProvider.php:54receivinghelpdeskask
      Metadata
      Bindings
      • 0. 2025-06-06 06:13:17
      • 1. 30g-flour-to-tbsp
      Backtrace
      • 15. /app/Providers/RouteServiceProvider.php:54
      • 18. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:842
      • 19. Route binding:39
      • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
      • 21. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/VerifyCsrfToken.php:78
    • select * from `json_post_contents` where `json_post_contents`.`post_id` = 86783 and `json_post_contents`.`post_id` is not null and `rewrite_id` = 0
      4.75msmiddleware::checkdate:30receivinghelpdeskask
      Metadata
      Bindings
      • 0. 86783
      • 1. 0
      Backtrace
      • 19. middleware::checkdate:30
      • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
      • 21. /vendor/laravel/jetstream/src/Http/Middleware/ShareInertiaData.php:61
      • 22. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
      • 23. /vendor/laravel/framework/src/Illuminate/Routing/Middleware/SubstituteBindings.php:50
    • select * from `nova_menu_menus` where `slug` = 'header' limit 1
      760μs/vendor/outl1ne/nova-menu-builder/src/helpers.php:32receivinghelpdeskask
      Metadata
      Bindings
      • 0. header
      Backtrace
      • 15. /vendor/outl1ne/nova-menu-builder/src/helpers.php:32
      • 17. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • 18. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
      • 19. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
      • 20. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • select * from `nova_menu_menu_items` where `nova_menu_menu_items`.`menu_id` = 1 and `nova_menu_menu_items`.`menu_id` is not null and `parent_id` is null order by `parent_id` asc, `order` asc, `name` asc
      400μs/vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35receivinghelpdeskask
      Metadata
      Bindings
      • 0. 1
      Backtrace
      • 19. /vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35
      • 20. /vendor/outl1ne/nova-menu-builder/src/helpers.php:33
      • 22. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • 23. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
      • 24. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
    • select * from `nova_menu_menu_items` where `nova_menu_menu_items`.`parent_id` in (1) order by `order` asc
      320μs/vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35receivinghelpdeskask
      Metadata
      Backtrace
      • 24. /vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35
      • 25. /vendor/outl1ne/nova-menu-builder/src/helpers.php:33
      • 27. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • 28. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
      • 29. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
    • select `id`, `post_title`, `slug` from `posts` where `status` = 'publish' and `posts`.`deleted_at` is null order by RAND() limit 10
      1.62s/app/View/Composers/SidebarView.php:22receivinghelpdeskask
      Metadata
      Bindings
      • 0. publish
      Backtrace
      • 14. /app/View/Composers/SidebarView.php:22
      • 15. /app/View/Composers/SidebarView.php:12
      • 16. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124
      • 17. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:162
      • 20. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177
    • select * from `fake_users` where `fake_users`.`id` = 11509 limit 1
      810μsview::2dd102cf0462e89a4d4d8bc77355d767652bf9aa:15receivinghelpdeskask
      Metadata
      Bindings
      • 0. 11509
      Backtrace
      • 21. view::2dd102cf0462e89a4d4d8bc77355d767652bf9aa:15
      • 23. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:108
      • 24. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 25. /vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
      • 26. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:61
    App\Models\FakeUser
    1
    Outl1ne\MenuBuilder\Models\MenuItem
    1
    Outl1ne\MenuBuilder\Models\Menu
    1
    App\Models\JsonPostContent
    1
    App\Models\Post
    11
        _token
        AH4XxlutPzbjNqDbwcYpCFoDbUATq82RYdwEkVj5
        _previous
        array:1 [ "url" => "https://receivinghelpdesk.com/ask/30g-flour-to-tbsp" ]
        _flash
        array:2 [ "old" => [] "new" => [] ]
        PHPDEBUGBAR_STACK_DATA
        []
        path_info
        /30g-flour-to-tbsp
        status_code
        200
        
        status_text
        OK
        format
        html
        content_type
        text/html; charset=UTF-8
        request_query
        []
        
        request_request
        []
        
        request_headers
        0 of 0
        array:25 [ "cookie" => array:1 [ 0 => "_pk_id.64.7c30=655a623a8a506e75.1749170585.; _pk_ses.64.7c30=1; XSRF-TOKEN=eyJpdiI6Ilh6YjlOR1dWQldEdkdjM1NjNnd2eFE9PSIsInZhbHVlIjoiU3lzam9vaDRxZDU1N2hlc0lJVE9Eb3JkM3dwR0RYTmFqUTRESVc5azJkOUpCSG81ZW8wYmE4MXUzL1B1eWsyN2NHUHV6MjBLMjE2ZUcxU0pUUnhQUDlpUFV1OVFqVmtkd252MUlYb0VHK0xCZC9PQ3B2RExQQmpDNm5pSnh2YmkiLCJtYWMiOiI3OWEyZGVlNjFlZGY2MmE5ZThkZjBkZjY0OGUzYjQ0MzMyZjM4OThlYjE5MmFjY2Y1NThlOTk1ZmJmZmQyOGQ0IiwidGFnIjoiIn0%3D; askhelpdesk_session=eyJpdiI6InRNcmUwSWpLc2NzWFZyejlZUnh6WUE9PSIsInZhbHVlIjoiWG45RDJidHkzYTN4MGxqOGFIL2hZYzl6YkthQ1FUY09GTjNaNHl1YjRCZGZiNUZndU13VkNadEZXeEdqWmNCWTArbVNReW9ZUnhWeTNWaWVBNFowSllFZkFWWTlkYWdoZkora0t2c2hXeHVscjZUbk9ZQnk1cEUzTXVsMTZ0bFkiLCJtYWMiOiIwOTI4MzMwZjBiMDI5YThmNzYwODBhYjNhZjk2NjFhMGY0NmZhZTE5NjhiYmY5YTU2NDkwYTY4NWJkZGQwMmMyIiwidGFnIjoiIn0%3D_pk_id.64.7c30=655a623a8a506e75.1749170585.; _pk_ses.64.7c30=1; XSRF-TOKEN=eyJpdiI6Ilh6YjlOR1dWQldEdkdjM1NjNnd2eFE9PSIsInZhbHVlIjoiU3lzam9vaDRxZDU1N2hlc0lJVE9Eb" ] "cf-ipcountry" => array:1 [ 0 => "US" ] "cf-connecting-ip" => array:1 [ 0 => "216.73.216.64" ] "cdn-loop" => array:1 [ 0 => "cloudflare; loops=1" ] "sec-fetch-mode" => array:1 [ 0 => "navigate" ] "sec-fetch-site" => array:1 [ 0 => "none" ] "accept" => array:1 [ 0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" ] "user-agent" => array:1 [ 0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" ] "upgrade-insecure-requests" => array:1 [ 0 => "1" ] "sec-ch-ua-platform" => array:1 [ 0 => ""Windows"" ] "sec-ch-ua-mobile" => array:1 [ 0 => "?0" ] "sec-ch-ua" => array:1 [ 0 => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99"" ] "cache-control" => array:1 [ 0 => "no-cache" ] "pragma" => array:1 [ 0 => "no-cache" ] "accept-encoding" => array:1 [ 0 => "gzip, br" ] "cf-ray" => array:1 [ 0 => "94b3dfea6f33eaf5-ORD" ] "priority" => array:1 [ 0 => "u=0, i" ] "sec-fetch-dest" => array:1 [ 0 => "document" ] "sec-fetch-user" => array:1 [ 0 => "?1" ] "cf-visitor" => array:1 [ 0 => "{"scheme":"https"}" ] "connection" => array:1 [ 0 => "close" ] "x-forwarded-proto" => array:1 [ 0 => "https" ] "x-forwarded-for" => array:1 [ 0 => "216.73.216.64, 172.71.255.86" ] "x-server-addr" => array:1 [ 0 => "154.12.239.204" ] "host" => array:1 [ 0 => "receivinghelpdesk.com" ] ]
        request_server
        0 of 0
        array:56 [ "USER" => "runcloud" "HOME" => "/home/runcloud" "SCRIPT_NAME" => "/ask/index.php" "REQUEST_URI" => "/ask/30g-flour-to-tbsp" "QUERY_STRING" => "" "REQUEST_METHOD" => "GET" "SERVER_PROTOCOL" => "HTTP/1.0" "GATEWAY_INTERFACE" => "CGI/1.1" "REDIRECT_URL" => "/ask/30g-flour-to-tbsp" "REMOTE_PORT" => "38000" "SCRIPT_FILENAME" => "/home/runcloud/webapps/ReceivingHelpDesk/ask/index.php" "SERVER_ADMIN" => "you@example.com" "CONTEXT_DOCUMENT_ROOT" => "/home/runcloud/webapps/ReceivingHelpDesk/" "CONTEXT_PREFIX" => "" "REQUEST_SCHEME" => "http" "DOCUMENT_ROOT" => "/home/runcloud/webapps/ReceivingHelpDesk/" "REMOTE_ADDR" => "172.71.255.86" "SERVER_PORT" => "80" "SERVER_ADDR" => "127.0.0.1" "SERVER_NAME" => "receivinghelpdesk.com" "SERVER_SOFTWARE" => "Apache/2.4.63 (Unix) OpenSSL/1.1.1f" "SERVER_SIGNATURE" => "" "LD_LIBRARY_PATH" => "/RunCloud/Packages/apache2-rc/lib" "PATH" => "/usr/local/sbin:/usr/local/bin:/usr/sbin:/usr/bin:/sbin:/bin" "HTTP_COOKIE" => "_pk_id.64.7c30=655a623a8a506e75.1749170585.; _pk_ses.64.7c30=1; XSRF-TOKEN=eyJpdiI6Ilh6YjlOR1dWQldEdkdjM1NjNnd2eFE9PSIsInZhbHVlIjoiU3lzam9vaDRxZDU1N2hlc0lJVE9Eb3JkM3dwR0RYTmFqUTRESVc5azJkOUpCSG81ZW8wYmE4MXUzL1B1eWsyN2NHUHV6MjBLMjE2ZUcxU0pUUnhQUDlpUFV1OVFqVmtkd252MUlYb0VHK0xCZC9PQ3B2RExQQmpDNm5pSnh2YmkiLCJtYWMiOiI3OWEyZGVlNjFlZGY2MmE5ZThkZjBkZjY0OGUzYjQ0MzMyZjM4OThlYjE5MmFjY2Y1NThlOTk1ZmJmZmQyOGQ0IiwidGFnIjoiIn0%3D; askhelpdesk_session=eyJpdiI6InRNcmUwSWpLc2NzWFZyejlZUnh6WUE9PSIsInZhbHVlIjoiWG45RDJidHkzYTN4MGxqOGFIL2hZYzl6YkthQ1FUY09GTjNaNHl1YjRCZGZiNUZndU13VkNadEZXeEdqWmNCWTArbVNReW9ZUnhWeTNWaWVBNFowSllFZkFWWTlkYWdoZkora0t2c2hXeHVscjZUbk9ZQnk1cEUzTXVsMTZ0bFkiLCJtYWMiOiIwOTI4MzMwZjBiMDI5YThmNzYwODBhYjNhZjk2NjFhMGY0NmZhZTE5NjhiYmY5YTU2NDkwYTY4NWJkZGQwMmMyIiwidGFnIjoiIn0%3D_pk_id.64.7c30=655a623a8a506e75.1749170585.; _pk_ses.64.7c30=1; XSRF-TOKEN=eyJpdiI6Ilh6YjlOR1dWQldEdkdjM1NjNnd2eFE9PSIsInZhbHVlIjoiU3lzam9vaDRxZDU1N2hlc0lJVE9Eb" "HTTP_CF_IPCOUNTRY" => "US" "HTTP_CF_CONNECTING_IP" => "216.73.216.64" "HTTP_CDN_LOOP" => "cloudflare; loops=1" "HTTP_SEC_FETCH_MODE" => "navigate" "HTTP_SEC_FETCH_SITE" => "none" "HTTP_ACCEPT" => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" "HTTP_USER_AGENT" => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" "HTTP_UPGRADE_INSECURE_REQUESTS" => "1" "HTTP_SEC_CH_UA_PLATFORM" => ""Windows"" "HTTP_SEC_CH_UA_MOBILE" => "?0" "HTTP_SEC_CH_UA" => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99"" "HTTP_CACHE_CONTROL" => "no-cache" "HTTP_PRAGMA" => "no-cache" "HTTP_ACCEPT_ENCODING" => "gzip, br" "HTTP_CF_RAY" => "94b3dfea6f33eaf5-ORD" "HTTP_PRIORITY" => "u=0, i" "HTTP_SEC_FETCH_DEST" => "document" "HTTP_SEC_FETCH_USER" => "?1" "HTTP_CF_VISITOR" => "{"scheme":"https"}" "HTTP_CONNECTION" => "close" "HTTP_X_FORWARDED_PROTO" => "https" "HTTP_X_FORWARDED_FOR" => "216.73.216.64, 172.71.255.86" "HTTP_X_SERVER_ADDR" => "154.12.239.204" "HTTP_HOST" => "receivinghelpdesk.com" "HTTPS" => "on" "REDIRECT_STATUS" => "200" "REDIRECT_HTTPS" => "on" "FCGI_ROLE" => "RESPONDER" "PHP_SELF" => "/ask/index.php" "REQUEST_TIME_FLOAT" => 1749170597.5263 "REQUEST_TIME" => 1749170597 ]
        request_cookies
        0 of 0
        array:4 [ "_pk_id_64_7c30" => null "_pk_ses_64_7c30" => null "XSRF-TOKEN" => "AH4XxlutPzbjNqDbwcYpCFoDbUATq82RYdwEkVj5" "askhelpdesk_session" => "TEGGAzvcRx6iKHlYZ3dOVMNjhjrdKhgJUFmN4488" ]
        response_headers
        0 of 0
        array:7 [ "content-type" => array:1 [ 0 => "text/html; charset=UTF-8" ] "cache-control" => array:1 [ 0 => "private, must-revalidate" ] "date" => array:1 [ 0 => "Fri, 06 Jun 2025 00:43:17 GMT" ] "pragma" => array:1 [ 0 => "no-cache" ] "expires" => array:1 [ 0 => -1 ] "set-cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6Inl6YnNnbUtENVlEVVJDUk1mMElQN0E9PSIsInZhbHVlIjoiY090UnJTUDA0bWpNbk9KOGJ0ZU5vWG9WdmxtZUVXNmhJeUdvQmJuZnBpdzZrSXlyckY5c1Q1UktDZGdwZVNhdk1oOVJSQnNUQ2hqUVBpbVY5VFZsL0tES2l0THVjTVRzQi9FZ0UyT0dkc3JRelFreU5hSnltWVpWWHluaWhUc0oiLCJtYWMiOiJiOWNhZjQ5YTdiNTUxZDUyYTYwMGJiZDRkOGEwNmMwNDlmODA4YTJiOTc4NTc5YTY3NDk2MzhjYWE3NzdjNjZhIiwidGFnIjoiIn0%3D; expires=Fri, 06-Jun-2025 02:43:19 GMT; Max-Age=7200; path=/; samesite=laxXSRF-TOKEN=eyJpdiI6Inl6YnNnbUtENVlEVVJDUk1mMElQN0E9PSIsInZhbHVlIjoiY090UnJTUDA0bWpNbk9KOGJ0ZU5vWG9WdmxtZUVXNmhJeUdvQmJuZnBpdzZrSXlyckY5c1Q1UktDZGdwZVNhdk1oOVJSQ" 1 => "askhelpdesk_session=eyJpdiI6IlpDOG83SDYweFhyS283WGNiUFBoR2c9PSIsInZhbHVlIjoiKytUdTYyUXg0dm12MEtXay9Bcyt3dXRkbnFUU1VZSVQ5MUtPTC9WZTVScFpKUEY3M0cralV4TmpKV0I5WTRBL01tSk5OTDRKZ1BQMkd6czNDUFlsUExPd1J2QWZQc1BHQjVRK3E2NTVtWjFHNlRYZlRkS2FyM1d2SU9XVW5yd3YiLCJtYWMiOiI2ZDI1NTczOGM2MDAxMTM1NTc0ZjM2ODA1NGY4NTY5NTc0NWNhNGE0NWRiOGYzZjVmMzBjNDA2NDNhYTg0NTUwIiwidGFnIjoiIn0%3D; expires=Fri, 06-Jun-2025 02:43:19 GMT; Max-Age=7200; path=/; httponly; samesite=laxaskhelpdesk_session=eyJpdiI6IlpDOG83SDYweFhyS283WGNiUFBoR2c9PSIsInZhbHVlIjoiKytUdTYyUXg0dm12MEtXay9Bcyt3dXRkbnFUU1VZSVQ5MUtPTC9WZTVScFpKUEY3M0cralV4TmpKV0I5WTRB" ] "Set-Cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6Inl6YnNnbUtENVlEVVJDUk1mMElQN0E9PSIsInZhbHVlIjoiY090UnJTUDA0bWpNbk9KOGJ0ZU5vWG9WdmxtZUVXNmhJeUdvQmJuZnBpdzZrSXlyckY5c1Q1UktDZGdwZVNhdk1oOVJSQnNUQ2hqUVBpbVY5VFZsL0tES2l0THVjTVRzQi9FZ0UyT0dkc3JRelFreU5hSnltWVpWWHluaWhUc0oiLCJtYWMiOiJiOWNhZjQ5YTdiNTUxZDUyYTYwMGJiZDRkOGEwNmMwNDlmODA4YTJiOTc4NTc5YTY3NDk2MzhjYWE3NzdjNjZhIiwidGFnIjoiIn0%3D; expires=Fri, 06-Jun-2025 02:43:19 GMT; path=/XSRF-TOKEN=eyJpdiI6Inl6YnNnbUtENVlEVVJDUk1mMElQN0E9PSIsInZhbHVlIjoiY090UnJTUDA0bWpNbk9KOGJ0ZU5vWG9WdmxtZUVXNmhJeUdvQmJuZnBpdzZrSXlyckY5c1Q1UktDZGdwZVNhdk1oOVJSQ" 1 => "askhelpdesk_session=eyJpdiI6IlpDOG83SDYweFhyS283WGNiUFBoR2c9PSIsInZhbHVlIjoiKytUdTYyUXg0dm12MEtXay9Bcyt3dXRkbnFUU1VZSVQ5MUtPTC9WZTVScFpKUEY3M0cralV4TmpKV0I5WTRBL01tSk5OTDRKZ1BQMkd6czNDUFlsUExPd1J2QWZQc1BHQjVRK3E2NTVtWjFHNlRYZlRkS2FyM1d2SU9XVW5yd3YiLCJtYWMiOiI2ZDI1NTczOGM2MDAxMTM1NTc0ZjM2ODA1NGY4NTY5NTc0NWNhNGE0NWRiOGYzZjVmMzBjNDA2NDNhYTg0NTUwIiwidGFnIjoiIn0%3D; expires=Fri, 06-Jun-2025 02:43:19 GMT; path=/; httponlyaskhelpdesk_session=eyJpdiI6IlpDOG83SDYweFhyS283WGNiUFBoR2c9PSIsInZhbHVlIjoiKytUdTYyUXg0dm12MEtXay9Bcyt3dXRkbnFUU1VZSVQ5MUtPTC9WZTVScFpKUEY3M0cralV4TmpKV0I5WTRB" ] ]
        session_attributes
        0 of 0
        array:4 [ "_token" => "AH4XxlutPzbjNqDbwcYpCFoDbUATq82RYdwEkVj5" "_previous" => array:1 [ "url" => "https://receivinghelpdesk.com/ask/30g-flour-to-tbsp" ] "_flash" => array:2 [ "old" => [] "new" => [] ] "PHPDEBUGBAR_STACK_DATA" => [] ]