Full Answer
What is the nutritional value of a turkey breast?
grams unit (yield from 1 lb ready-to-cook turk breast, bone and skin removed breast, bone and skin removed. Nutrition Facts. For a Serving Size of 1 breast, bone and skin removed ( 780 g) How many calories are in Turkey breast? Amount of calories in Turkey breast: Calories 889.2. Calories from Fat 103.9 ( 11.7 %) % Daily Value *. How much fat is in Turkey breast?
How much saturated fat is in Turkey Breast?
Turkey breast, roasted, cooked, meat and skin, pre-basted contains 0.8 g of saturated fat and 36 mg of cholesterol per serving. 85 g of Turkey breast, roasted, cooked, meat and skin, pre-basted contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 0.56 mg of iron, 7.65 mg of calcium and 211 mg of potassium.
What nutrients are in Turkey Breast?
Nutrition. Turkey is low in fat and high in protein. It is an inexpensive source of iron, zinc, phosphorus, potassium and B vitamins. A serving of turkey is a 2 to 3-ounce cooked portion. The Food Guide Pyramid suggests 2 to 3 servings from the meat group each day.
How many calories in a baked turkey breast?
Calories: 268, Fat: 9g, Carbs: 35g, Protein: 15g, Fiber: 8g. Calories In Baked Turkey Breast ...
How many calories are in a 3 oz deli turkey breast?
There are 95 calories in 3 ounces of White Turkey (Deli Cut Rotisserie).
How many calories are in a 3 oz skinless turkey breast?
There are 131 calories in 3 ounces of boneless, cooked, skinless Turkey Cutlet.
How many calories are in a 3 oz turkey light meat?
Nutrition summary: There are 92 calories in 3 ounces of Turkey Light Meat (Fryer-Roasters).
How many calories are in 4 oz of deli turkey?
There are 127 calories in 4 ounces of White Turkey (Deli Cut Rotisserie).
How many calories are in a boneless skinless turkey breast?
Cooked Boneless Skinless Turkey Breast (1 serving) contains 1g total carbs, 1g net carbs, 3g fat, 25g protein, and 130 calories.
How many calories are in 1 oz of boneless skinless turkey breast?
There are 44 calories in 1 ounce of boneless, cooked, skinless Turkey Cutlet.
What is 1 serving of turkey breast?
A serving of turkey is a 2 to 3-ounce cooked portion. The Food Guide Pyramid suggests 2 to 3 servings from the meat group each day. The portions below represent 100 grams, approximately 3 1/2 ounces, of sliced meat from a whole roasted turkey.
How many calories is 3 oz of cooked ground turkey?
There are 200 calories in 3 ounces of Ground Turkey (Cooked). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in 3 oz of smoked turkey?
There are 88 calories in 3 ounces of Turkey Breast Meat.
How many calories are in 4 oz of fresh turkey breast?
118 caloriesThere are 118 calories in 4 ounces of Turkey Breast Meat.
How many calories are in a 4 oz skinless turkey breast?
There are 175 calories in 4 ounces of boneless, cooked, skinless Turkey Cutlet.
How many calories are in 2 oz of Deli Turkey?
There are 67 calories in 2 ounces of Turkey Meat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
What are the nutritional ingredients in a 3 Oz? How many calories in 3 Oz?
What are the nutritional ingredients in a 3 Oz? How many calories in 3 Oz?
Turkey - 3 oz Turkey Breast Meat
A 3 Oz of Turkey contains about 94 Calories per serving. It also contains about 5 calories that come from fat.