| Race | Distance | Distance | Record | Pace |
| 100 Meters | 0.06 miles | 0.1 km | 9.58 | 2:34/mile |
| 200 Meters | 0.12 miles | 0.2 km | 19.19 | 2:34/mile |
| 400 Meters | 0.25 miles | 0.4 km | 43.03 | 2:53/mile |
| 800 Meters | 0.5 miles | 0.8 km | 1:40.91 | 3:23/mile |
Full Answer
What is the world record for the 3 mile run?
3:31.04 Samuel TEFERA: 23 OCT 1999 ETH Arena Birmingham, Birmingham (GBR) 16 FEB 2019 One Mile: 3:47.01 Yomif KEJELCHA: 01 AUG 1997 ETH Boston, MA (USA)
What is the average 3 mile run time?
What Is the Average Time in Which to Run 3 Miles? The time it takes to run 3 miles will depend on the individual’s speed and level of overall physical fitness, but a good rule of thumb would be 3 miles in 30 minutes. This amounts to a pace of 1 mile every 10 minutes, or 6 miles an hour.
How to get in shape to run three miles?
- FRONT PLANK: Start in pushup position but with your weight on your forearms. Brace your abs, and hold.
- SIDE PLANK: Lie on one side with your legs straight, and prop up your upper body on your forearm. ...
- REVERSE PLANK: Start face up with your weight on your forearms and elbows under your shoulders. ...
What is the fastest mile run in high school?
Also follow these precautions to stay safe and healthy as you run:
- Don’t wear headphones when running on roads. ...
- Run against traffic.
- Follow all rules of the road. ...
- Run in well-lit, safe areas. ...
- Bring water with you when you run, or run on a route with water available, so you can stay hydrated as you train.
- Carry identification with you when you run. ...
- Run with a family member or dog, when possible.
Who is the world record holder for the 2 mile race walk?
Todd Scully set a world two-mile race-walk record of 12:35.1, bettering his record of 12:40.0.
Who holds the world record for the fastest distance?
Emiel Puttemans of Belgium has the two fastest times for the distance and holds the world record at 12:54.6, set in 1976.
What was Muhammad Ali's record in the women's mile relay?
The Muhammad Ali Track Club turned in an American record 3:41.0 in the women's mile relay.
Why is Renaldo Nehemiah not running?
Maryland's Renaldo Nehemiah, who hasn't run a competitive hurdles race since early January because of exhaustion and an ankle injury, scratched from the 60-yard high hurdles race tonight.
What was the mile run?
The mile run was at the heart of the divide between professional and amateur sports in the late 19th century, as running was beginning to gain popularity in the sports world. Separate world record categories were kept for amateurs and professionals, with professional runners providing the faster times.
Who holds the world record for the fastest mile?
The current mile world record holders are Hicham El Guerrouj of Morocco with a time of 3:43.13 and Sifan Hassan of The Netherlands with the women's record of 4:12.33. The record for the fastest mile ever run on any terrain is held by Craig Wheeler, who ran a downhill mile in 1993 in a time of 3:24.
How many yards is a mile run?
The mile run (1,760 yards or exactly 1,609.344 metres) is a middle-distance foot race . The history of the mile run event began in England, where it was used as a distance for gambling races.
When was the Miracle Mile statue built?
A statue commemorating Roger Bannister and John Landy 's Miracle Mile in 1954.
When was the Miracle Mile?
A statue commemorating Roger Bannister and John Landy 's Miracle Mile in 1954. The mile run continued to be a popular distance in spite of the metrication of track and field and athletics in general, replacing the imperial distance for the metric mile (1500 meters). It was the 1500 metres – sometimes referred to as the metric mile – which was ...
Where did the mile run originate?
Thus, the history of the mile run began in England and it initially found usage within the wagered running contests of the 18th and 19th century. Such contests would attract large numbers of spectators and gamblers – so many that the activity became a professional one for its more-established participants.
Who was the first person to break the world record for the longest distance?
Filbert Bayi of Tanzania became Africa's first world record holder over the distance in 1975, although New Zealander John Walker further broke Bayi's record a few months later to become the first man under 3:50 minutes for the event.
Who is the shooter of the JM Pro shotgun?
Jerry Miculek on the New JM Pro Shotgun from Mossberg. Check out the super-fast Mossberg 940 JM Pro competition shotgun, built to keep up with pro shooter Jerry Miculek. O.F. Mossberg & Sons, Inc. is a name synonymous with great shotgun platforms and it’s no surprise they keep innovating new technology.
Does the Guinness Book of World Records recognize Poor's shot?
Unfortunately, the Guinness Book of World Records likely won't recognize Poor's record-breaking shot. Apparently, they don't recognize any shooting records made with optics.